STAMFORD YOGA

30/11/2025

Jacqui during a recent twist theme class. Twists are refreshing postures that squeeze tensions from the body leaving the practitioner mentally, emotionally and physically refreshed 😊

27/11/2025

A student who became a dear friend. Jane ❤️ Being a yoga teacher has been fruitful for meeting an array of wonderful souls

26/11/2025

Kirsty again without the yoga ball this time but still showing the amazing flexibility of her hips ! Photo taken from the ‘Leaner Physique’ class. Yoga certainly works for Kirsty who can you believe has 5 boys, the youngest 18 months old !

24/11/2025

"Rest is not withdrawal; it is a return to yourself". What a lovely relaxation and meditation workshop we had last Saturday. Keep an eye here for the next one. X Regina Padma Rinchen

24/11/2025

Ball Yoga and a beautiful example of how it can open a pose that little bit further whilst improving stability, balance and concentration. Look out for the next Ball class on the schedule !

18/11/2025

Sarah in her favourite posture, the headstand. The elixir of youth that reverses the usual gravitational stress on the body and gives a clear mind and often a renewed perspective ❤️

13/11/2025

Jane from the Eastrea class who has been a student for over a decade ! It’s the ones who stick at yoga week in week out over the months and years who find the most benefits ❤️

11/11/2025

Charlotte is the latest client to take out a full 12 month membership giving her access to as many classes on the schedule as she wishes to do. With this benefit she has quickly progressed. She is a much loved and fun addition to the studio 😊

28/10/2025

We all need to rest. Join Regina Padma Rinchen 's next blissful 2h practice of relaxation and meditation based on the energy of the 5 elements.

26/10/2025

26/10/2025

26/10/2025

I was so delighted when Henrietta came back to classes after a break of 3 years ! Family and work commitments had taken over her time but she realised she also needed time for herself 😊. If you haven’t been to see us for 6 months or more and would like to restart classes email info@stamfordyoga.co.uk for a 50% discount code on multiple class pass packages !