Rosewell Centre

17/08/2023

We have a new autumn date for the outdoor swim with breathwork tuesday september 19th from 9.30-12 clock

13/05/2023

Here is our wonderful location for our Breathwork and Outdoor Cold Water Immersion and Swimming session on 26th May Swimming https://youtu.be/2h_8HdwV2HE - contact us to book your place.

Cold exposure leads to a range of health benefits for the body’s immune, digestive, and circulatory systems. It taps into the body’s natural healing powers, activating the nervous system and hormones which can significantly change our physiology.

13/05/2023

The Rosewell Centre Centre is running a Breathwork and Outdoor Cold Water Immersion and Swimming session on 26th May 2pm-4:30pm. This is a wonderful opportunity to share some breathwork practises selected to help warm the body and calm the mind ready for cold water immersion and swimming. £25.
Suitable for anyone genuinely interested in the benefits of cold water immersion and want to give it a try in a supportive environment.
Learn more here:

Join us for a wonderful opportunity to share breathwork practises to help warm the body & calm the mind ready for outdoor cold water immersion & swimming. £25.

11/05/2023

The Rosewell Centre is running a new weekly class - KUNDALINI YOGA FOR EVERYONE - every Wednesday 6.30pm to 7.30pm. BEGINNERS WELCOME!

This is an accessible, gentle, yet powerful practice, using elements from all yoga styles. Kundalini is ‘The Mother of Yoga’, so you get to experience all aspects of yoga together, movement, mantra (sound), mudra (energy movement) meditation – total relaxation!

Learn more here:
https://rosewellcentre.co.uk/series/kundalini-yoga-for-everyone/

26/11/2022

Stuck for Christmas ideas? Give a gift of wellbeing with our new Gift Vouchers - available to purchase on our website https://rosewellcentre.co.uk/gift-voucher/

18/11/2022

The month of November is known for the ‘thinning of the veil’ between our world and the spirit world. Join us on Sunday to explore the concepts of spirit and communication with the Divine. Completely Free of Charge! Learn more.......

November is known for the ‘thinning of the veil’ between our world & the next. Our Sharing Spirt Session explores the concepts of spirit & communication with the Divine

18/11/2022

Book your aerial yoga on Friday evenings..

Aerial yoga on Fridays between 6.30 and 7.30pm. Join us at The Rosewell Centre for fun, weightless yoga! Other days and times available. Contact us to book.

17/11/2022

Friday morning meditation 7-8am. Join us to practice breathing and meditation techniques to help steady your thoughts, to pause and choose what we would like to focus on.

Every Monday & Friday 7 to 8am meditation practise. The Rosewell Centre hosts a small group to share a focused meditation session. £5 donation welcome.

16/11/2022

We have chair Yoga with Sue tomorrow...
https://rosewellcentre.co.uk/events/chair-yoga-classes/2022-11-17/

16/11/2022

Wake up with Advanced Hatha yoga https://rosewellcentre.co.uk/events/advanced-hatha-yoga-class/2022-11-16/

14/11/2022

From our friends at Ki-Ways...

Ki-Ways November Newsletter - https://mailchi.mp/05eb712b80c8/ki-ways-november-newsletter

14/11/2022

Yin Yoga with Sue, tonight 7-8.30pm...

Every Monday 7pm to 8.30pm, join us for Yin Yoga classes. Prepare your body and mind for sleeping deeply with this slower paced style of yoga. £8 per class.