Ceri Gore Nutrition

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Ceri Gore Nutrition

Registered Nutritionist dipCNM mANP

01/11/2025

October - some photos from my month🍁

🍛Gorgeous food
🐴 Pony fun, winning competitions &
☕️ Coffee dates
☀️ Ibiza
🐶 Walks

31/10/2025

If any of these signs feel familiar, you are not alone.

Start understanding what your body is trying to tell you comment HORMONES for my free guide on how to bring back balance 💚

Hormone balancing
Hormone testing
Anxiety
Bloating
Migraines
Acne
Poor sleep
Wired and tired
Functional nutrition

30/10/2025

A little bit about me.. 💚

I never planned to become a Functional Nutritionist.
I found this path because I was unwell and no one could tell me why.
Migraines, skin issues, gut problems, severe period pain, anxiety - I was offered quick fixes to suppress symptoms but never real answers.

Then my daughter reacted to dairy at birth and we were left to work it out for ourselves, which I
did.

Root cause healing with nutrition and lifestyle changed both of our lives.

And now, supporting others to find their answers is my greatest joy ✨

👉 Tell me one thing about you in the comments. Where you’re from, your favourite drink, your health goal this year… anything you want to share 🌿

Gut Health
Migraine
IBS
Acne
Hormonal Imbalance
Perimenopause
Bloating
Anxiety
Stress Relief
Advanced Lab Testing

29/10/2025

Hard truths I learnt… so you don’t have to 💚

1. I ignored symptoms as I thought they were “normal.”
2. I tried every supplement instead of finding the cause.
3. I spent ££ guessing instead of testing.
4. I thought migraines, period pain, anxiety and poor sleep were just part of being a woman.
5. I treated my skin from the outside, when healing needed to start in my gut.

I learnt the hard way and now know that healing is absolutely possible when you finally listen to
your body and find the root cause ✨

If this resonates with you and you are ready to invest in your future I’m here 💚

Natural healing
Healthy gut
Clear skin
Hormone balancing
Period pain
Pms
Migraine
Gut testing
Dutch test

28/10/2025

Welcome 💚

If you are a new follower, I’m Ceri - a Nutritional Therapist helping you understand your symptoms and heal so you feel like you again.

You may have tried quick fixes
You may have a cupboard full of supplements
You may just know deep down that you need more support

If you are ready to invest in your wellbeing and transform your health you are in the right place.

You deserve to feel amazing
You deserve answers
You deserve to trust your body again

Say hello in the comments 👋 or share what you’d like help with right now 💚

Functional Medicine
Root cause healing
Women’s health
Migraine
IBS
Period pain
Menopause
Histamine sensitivity
Advanced Lab Testing
Skin issues

13/10/2025

The work I do isn’t about strict diets, calorie counting or suppressing symptoms. It’s about transformation.
 Women come to me because they’re tired of living cautiously, always worried about the next migraine, anxiety attack, emotional rollercoaster or the fear they might have to cancel plans as they won’t make it to the toilet in time.
 They’ve tried cutting foods, counting calories, forcing “discipline” and still not got results.

I don’t do restriction, I listen and understand what’s going on in the whole of your body, the gut, hormones, nervous system. 
I find out why things are happening and support you to make the small changes needed. Then the shift happens and the transformation begins.

I don’t need to convince anyone. You’ll know if you’re ready for work like this.

Root-cause healing isn’t about control. It’s about finally feeling safe in your body.

If this resonates with you , I’m here 🫶

10/10/2025

The one thing no one is talking about is…
Your body’s been warning you about migraines and you just haven’t learnt to read the signs yet.

Comment RESET to get my guide and learn how to stop them before they start.

08/10/2025

We’re taught to focus on what’s on our plate but real healing goes far beyond food.

Your body doesn’t just need nutrients… it needs balance.

When you start supporting sleep, managing stress, moving your body, setting boundaries, breathing deeply, nurturing relationships, finding purpose and reconnecting then everything begins to shift.

Food is powerful medicine, but it’s only one piece of the picture.

Healing happens when every part of you is nourished. 💫

02/09/2025

Fibre is amazing for your gut, hormones, lowering cholesterol and blood sugar balance but too much can cause chaos. Read my latest blog for the lowdown. Link in bio and stories.

Address

Wigan
Standish

Website

http://www.cerigorenutrition.co.uk/, https://linktr.ee/ceri.gore

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