Laura Smith Personal Training & Sports Massage

17/11/2025

Back with a bang Shellie Sumpter 🙌🏻💚💛 East Thurrock Community Women FC

bagged a hat-trick against Wickford Town and consequently bagged the players’ votes this week ⚽️⚽️⚽️👏🏻 Shell is sponsored by

17/11/2025

Wohoo!!!! Hayleys Crystal Shop & Hair Salon

Our upfront partnership of and shared the supporters’ votes. A tidy goal tally between them both 👏🏻 Vicky is sponsored by and Shell is sponsored by

16/11/2025

Another win for the ladies 🙌🏻💚💛

We hit five with no response on our travels to . Our opponents worked hard for the full 90 to cause problems but the ladies were not letting up today, racing into a 4-0 lead before the break. netted a first-half hattrick, with breaking to slot one home too.

After the break, Wickford were rejuvenated and broke forward a few times, expertly marshalled by our back line. Vicky was on the scoresheet again towards the end, heading over the keeper from a ball over the top. Despite only netting once in the second half, the team played great football, retaining possession and shifting the ball nicely around the pitch. A fine performance from the girls in blue today, topped off with a clean sheet 🩵💛🖤

09/11/2025

netted a brace today, marking her first goals of the season since returning from injury 💛🖤

Sponsored by ✨

09/11/2025

Wow look at that result! 🙌🏻🥳💚

It was a perfect 1️⃣0️⃣ for the ladies at home today! A double hat-trick for Vicky, a clean sheet, and game time for everyone in the squad are the highlights from today’s victory 💛🖤

All credit and respect to our visitors who battled valiantly until the end, never letting their heads drop. Well done ladies 👏🏾

12/10/2025

2 fantastic treatments here!
Also working with Hayleys Crystal Shop & Hair Salon so that guided meditation or crystal healing can be added to the manual lymphatic drainage treatment for that added extra experience! This will include a free mini tarot reading at the end of your treatment! Contact to book 💜💚

03/10/2025

Just a little information and facts about Manual Lymphatic Drainage and the effects ....
✅ Nervous system reset
✅ Immune Support
✅ Hormone Support
✅ Menopause Support

30/09/2025

NEW TREATMENT!!
Fancy something nice and relaxing? Why not go that little extra and tie in a guided meditation while having a calm and relaxing traditional Indian head massage?
Teaming up with the amazing Hayleys Crystal Shop & Hair Salon to offer this bespoke treatment 💚🙌🏼

04/09/2025

🙌🏼💚

We’re pleased to have retained 7️⃣ for this season. Our joint top goalscorer last term, able to finish, carry the ball and link-up the play as we attack! 💛🖤

Shellie is sponsored this season by ✨ ✨

01/09/2025

Indian Head Massage anyone?
Looking for something a little more relaxing, a bit of time to 'switch off'?
Why not opt for a traditional Indian Head Massage 🙌🏼 zone out and reset yourself, take the tension out of your neck back and shoulders
Also working with Hayleys Crystal Shop & Hair Salon so that if you would like to come along with a friend, partner or family member for you both enjoy the treatment then you can both book in together with us 💚 or try something new and go through a guided meditation with the Indian head massage! contact to book

22/08/2025

Wohoo 🙌🏼💚

Another retained player for 2025/26 in the form of 1️⃣1️⃣🩵 a player with skill and quick feet, able to play as the old-fashioned centre forward bringing others into play, coupled with ability to strike the ball! 💛🖤

This season Laura Smith is sponsored by Laura Smith 👀 ✨

10/08/2025

Yes ladies!!! Awesome result on a hot Sunday afternoon 🥵🥳

On a very hot Sunday afternoon, we ran out 2-1 winners against a strong . Great effort from all the girls in the heat! Work hard, win games 👏🏾 💛🖤

Thanks to for coming over; good luck for the season ahead!