Essex Osteo Thurrock

Essex Osteo Thurrock Osteopathy Clinic Est1998
Osteopathy, Cranial Osteopathy, Medical Acupuncture, Rehabilitation & More

Osteopathic Clinic established in Essex since 1998, based in Grays, Thurrock and Wickford. Head Practitioner Ben is an international author, lecturer and examiner and has an in-depth experience with working with semi professional and professional sports persons, not only in treating but in rehabilitation and exercise advice. Ben also has a lot of experience treating babies with colic and sleeping difficulties and works closely with the parents giving them advice and support. Additionally equine and canine osteopath with

What three words address ///copper.clouds.defeat

At Essex Osteo in Stanford-le-Hope, you can now book your appointments online anytime — no need to wait for clinic hours...
26/11/2025

At Essex Osteo in Stanford-le-Hope, you can now book your appointments online anytime — no need to wait for clinic hours!

Whether you're dealing with aches, pains or just need a tune-up, we’re here to help you move better and live better.

📍 Location: Stanford-le-Hope
📞 Tel: 07711 521233
💻 Book online: Link in comments below

✨ Rediscover balance, naturally. ✨At Essex Osteo, we believe your body has an incredible ability to heal when given the ...
26/11/2025

✨ Rediscover balance, naturally. ✨
At Essex Osteo, we believe your body has an incredible ability to heal when given the right support. Our osteopathic treatments are designed to ease tension, improve mobility, and restore overall well-being — helping you feel grounded and revitalised from the inside out.

🌿 Whether you're dealing with discomfort, stress, or simply seeking better balance, we’re here to help.

📅 Book your appointment today and take the first step toward a healthier, more aligned you.

Tel 07711 521233
Follow the link in the comments section to book online

🎄 Looking for Christmas gift ideas?Give your loved ones the gift of treatment this festive season! 🎁✨Our Christmas Treat...
25/11/2025

🎄 Looking for Christmas gift ideas?
Give your loved ones the gift of treatment this festive season! 🎁✨

Our Christmas Treatment Vouchers are the perfect way to show you care — whether it’s for someone who needs a reset, relief from aches and pains, or a little well-deserved self-care.

At Essex Osteo, we offer a wide range of treatments, including:
✨ Osteopathy
✨ Cranial Osteopathy
✨ Rehabilitation
✨ Cupping
✨ Acupuncture
✨ …and more!

📍 Location: Stanford-le-Hope
📞 Tel: 07711 521233

Beautifully presented and ideal for anyone who’d love to feel their best going into the new year. ❤️
Get yours today and make someone’s Christmas extra special! 🎅🎄

👶✨ Gentle Cranial Osteopathy for Babies ✨👶At Essex Osteo (Stanford-le-Hope), we offer cranial osteopathy—a very gentle, ...
25/11/2025

👶✨ Gentle Cranial Osteopathy for Babies ✨👶

At Essex Osteo (Stanford-le-Hope), we offer cranial osteopathy—a very gentle, calming form of osteopathic treatment that can be especially suitable for babies. Using light touch, we work to ease areas of tension and support overall comfort and relaxation.

🍼 How Cranial Osteopathy May Support Babies:
• May help soothe general tension or discomfort
• Supports relaxation and calmer sleep patterns
• Gentle approach for unsettled or fractious babies
• Can help ease strains that may occur during birth
• Encourages a sense of ease in the body to support natural development

Our treatments use soft, subtle techniques tailored to your baby’s needs—many parents choose cranial osteopathy to help support comfort, relaxation, and wellbeing in their little ones.

📍 Essex Osteo — Stanford-le-Hope
📞 Tel: 07711 521233

If your baby seems unsettled or you’d simply like supportive, gentle care, we’re here to help.
Message or call to book your appointment. 💛

Struggling with back pain? 😣You don’t have to live with discomfort — expert osteopathic care can help you move freely ag...
15/11/2025

Struggling with back pain? 😣
You don’t have to live with discomfort — expert osteopathic care can help you move freely again.

At Essex Osteo (Stanford-le-Hope), we provide gentle, effective treatment to ease pain, improve mobility, and support long-term wellbeing.

✨ Personalised osteopathic care
✨ Safe, hands-on treatment
✨ Relief for back pain, joint issues, muscle tension & more

📞 Book today: 07711 521233

Take the first step toward feeling better — your back will thank you! 💙

💥 Struggling with jaw pain or tension?You’re not alone — TMJ discomfort can affect everything from chewing to sleeping. ...
13/11/2025

💥 Struggling with jaw pain or tension?
You’re not alone — TMJ discomfort can affect everything from chewing to sleeping. The good news? Osteopathy and dry needling can offer real, lasting relief.

At Essex Osteo in Stanford-le-Hope, we use gentle hands-on techniques to ease muscle tension, improve jaw alignment, and restore proper movement. Dry needling can further reduce tightness and trigger points around the jaw, neck, and shoulders — helping you feel lighter, looser, and pain-free.

📞 Book your appointment: 07711 521233
Let’s get you back to feeling your best!

🌿 Struggling with Sciatica? 🌿That sharp, shooting pain down your leg could be caused by irritation or compression of the...
10/11/2025

🌿 Struggling with Sciatica? 🌿

That sharp, shooting pain down your leg could be caused by irritation or compression of the sciatic nerve — and it doesn’t have to rule your day!

At Essex Osteo in Stanford-le-Hope, we use a combination of osteopathy and dry needling to help ease muscle tension, reduce inflammation, and restore natural movement. 💪✨

Our tailored treatments aim to relieve pain at the source — helping you move, sit, and sleep comfortably again.

📍 Based in Stanford-le-Hope
📞 Call or WhatsApp: 07711 521233
💻 Book your appointment today and start feeling better!

🌿 Discover the Healing Power of Cupping Therapy at Essex Osteo ! 🌿Are you struggling with sore muscles, back pain, or te...
07/11/2025

🌿 Discover the Healing Power of Cupping Therapy at Essex Osteo ! 🌿

Are you struggling with sore muscles, back pain, or tension that just won’t go away?
Cupping therapy is a gentle and effective way to ease tightness, improve circulation, and support your body’s natural healing — perfect for helping with musculoskeletal issues like shoulder strain, neck stiffness, or lower back pain.

Our experienced practitioners at Essex Osteo in Stanford-le-Hope are here to help you move better and feel your best.

📍 Location: Essex Osteo, Stanford-le-Hope
📞 Call or message: 07711 521233

✨ Book your cupping session today and experience the difference for yourself!

💉 DRY NEEDLING vs. ACUPUNCTURE 🌿They might look similar — both use fine needles — but the why and how are completely dif...
05/11/2025

💉 DRY NEEDLING vs. ACUPUNCTURE 🌿
They might look similar — both use fine needles — but the why and how are completely different 👇

What is Dry Needling?
A modern, science-based technique used by manusl therapists including osteopaths to:
✨ Release tight muscles
✨ Reduce pain and tension
✨ Improve flexibility and recovery

It targets trigger points — those painful knots in your muscles — to help restore normal movement and function.

How it’s different from Acupuncture:
🔹 Dry Needling = Western medicine approach focused on muscle and nerve function.
🔹 Acupuncture = Traditional Chinese Medicine focused on balancing energy (Qi) through meridians.

In short:
Dry needling treats the muscle, while acupuncture balances the body’s energy.

💪 If you struggle with muscle tightness, sports injuries, or chronic pain — dry needling might help you move and feel better.

To book an appointment Text / Call 07711 521233

💥 Remember, remember — lift with your legs, not your back! 💪🔥Guy Fawkes had big plans, but at least he knew proper lifti...
05/11/2025

💥 Remember, remember — lift with your legs, not your back! 💪🔥
Guy Fawkes had big plans, but at least he knew proper lifting form!

Whether you’re moving barrels or boxes this Bonfire Night, protect your spine and keep those muscles happy.

At Essex Osteo, we help you stay strong, mobile, and pain-free — so you can lift smart and enjoy life to the fullest. 🎇

📍 Stanford-le-Hope
📞 07711 521233
💻 Expert osteopathic care for back pain, sports injuries, and everyday wellbeing.

🎆💣 Remember, remember… to lift with your legs, not your back!Looks like Guy Fawkes here was plotting more than just a ba...
04/11/2025

🎆💣 Remember, remember… to lift with your legs, not your back!

Looks like Guy Fawkes here was plotting more than just a bang — he was also planning a one-way ticket to Back Pain City! 😬

Before you go moving any barrels (of gunpowder or otherwise), remember these safe lifting tips:

💡 Bend your knees, not your spine.
💡 Keep the load close to your body.
💡 Avoid twisting — turn with your feet.
💡 Lift with your legs, not your back!

Stay safe, lift smart, and leave the explosions to history. 💥

Got back pain? Book an appointment now text/call 07711 521233


Address

50 Poley Road
Stanford Le Hope
SS170JJ

Website

Alerts

Be the first to know and let us send you an email when Essex Osteo Thurrock posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essex Osteo Thurrock:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We develop and supply bespoke, tailored treatments for everyone that attends the clinics. From work and sports injuries, through to expectant mothers and babies.

This can include anything from exercise rehabilitation, soft tissue massage, manipulation, acupuncture, cranial osteopathy, taping and more. We keep you as the main focus and customise the treatment to you and your preferences.

With over 20 years experience as an osteopath, tutor, examiner and author you are in very save hands with Ben

To book an appointment please either contact us via Facebook or text/call 07711 521233