09/02/2026
โจ๐Re-introducing myself๐โจ
Hi, Iโm Zoรซ ๐
A psychotherapist working with children, teens, and adults โ and someone who truly believes that feeling better is possible for everyone, even when life feels overwhelming.
My work blends psychology, neuroscience, and modern therapeutic approaches, grounded in years of experience supporting people through anxiety, low confidence, trauma, emotional overwhelm, life transitions, and those moments where you just feel stuck.
Therapy with me isnโt about labels or endless talking for the sake of it.
Itโs about:
๐ง Understanding why your mind reacts the way it does
๐ฌ Making sense of emotions (even the messy ones)
๐ ๏ธ Learning practical tools you can actually use in real life
๐ฑ Building confidence, resilience, and healthier coping
๐ฎ Creating solutions and a future that feels hopeful again
Whether youโre a parent seeking support for your child, a young person finding their voice, or an adult carrying more than you should have to โ you donโt have to do it alone.
Therapy can be a place to breathe, reset, and move forward โ not just survive, but cope better, feel stronger, and live more fully.
If youโre ready to understand yourself better and change how life feels, Iโm here ๐ค
โจ Positive futures start with feeling supportedโจ
๐Your decisions today, define your tomorrow๐
