Beacon Therapy

21/08/2024

Feeling overwhelmed, anxious, or just not yourself lately? You’re not alone. Life's challenges can take a toll on your mental health, and it's okay to ask for help. Our compassionate therapists are here to guide you through whatever you’re facing. With personalised therapy sessions, we’ll work together to understand your feelings, address your concerns, and build the tools you need for a healthier mind and a happier future.Take the first step towards feeling better. Contact us today to organise your initial assessment consultation and start your journey to healing. www.beacontherapy.co.uk. Always in good hands!

12/08/2024

Feeling overwhelmed, anxious, or just not yourself lately? You’re not alone. Life's challenges can take a toll on your mental health, and it's okay to ask for help. Our compassionate therapists are here to guide you through whatever you’re facing. With personalised therapy sessions, we’ll work together to understand your feelings, address your concerns, and build the tools you need for a healthier mind and a happier future.Take the first step towards feeling better. Contact us today to organise your initial assessment consultation and start your journey to healing.

www.beacontherapy.co.uk. Always in good hands!

31/07/2024

05/07/2024

Are you struggling with life at the moment? Need to make a change? Want to be the best version of yourself? We believe in meeting client demand with an immediate response so we always set aside initial assessment consultations for this purpose. Why wait weeks when you can be seen immediately? Find out more at www.beacontherapy.co.uk.

10/01/2024

Are you struggling with life at the moment? Need to make a change? Want to be the best version of yourself? We believe in meeting client demand with an immediate response so we always set aside initial assessment consultations for this purpose. Why wait weeks when you can be seen immediately? Find our more at www.beacontherapy.co.uk

07/05/2023

Bank holidays can be a flash point for many.

Some of the signs and symptoms of an alcohol use disorder include the following:

Engaging in risky behavior after drinking, such as driving, fighting, swimming, operating machinery, or having unprotected s*x.

Continuing to consume alcohol despite the negative impacts it’s having on relationships.

Interference with school, work, family, and/or other responsibilities as a result of excessive alcohol consumption.

Requiring more alcohol over time to attain the desired intoxicating effects.

If alcohol is impacting your life then please get in touch or find out more at www.beacontherapy.co.uk

15/01/2023

Are you struggling with life at the moment? Need to make a change? Want to be the best version of yourself? We believe in meeting client demand with rapidity, so we always set aside initial assessment consultations for this purpose. Why wait weeks when you can be seen immediately? Find our more at www.beacontherapy.co.uk

31/12/2022

Lego is renowned for its ability to allow people to access a ‘flow’ like state of concentration akin to mindfulness. This Back to the Future set was a gift for my birthday in September and has kept me busy (and out of trouble). For a good few weeks. More information on Lego and mental health can be found here.

https://www.lego.com/en-gb/categories/adults-welcome/article/mindfulness.

23/12/2022

And….we’re closed for the festive season. Thank you to all of our clients and friends who have crossed our doors this year. We look forward to welcoming you all again in the new year! Look after each other and stay safe from all of us .

19/12/2022

We often talk about Spoon Theory to our clients in sessions and in our webinars. So when we came across this from NeuroWild we just had to share it. Such a brilliantly simple explanation of the concept.
Christmas can be a particularly challenging time for everyone so it’s worth considering this theory in the run up and over the Christmas holidays.