Let’s Talk, Stansted

18/02/2026

The more role models we have who are willing to open up and talk about their emotions the better.

If you need to talk, we're here to listen.

Prince William has offered his advice to those struggling with their mental health, in a special Radio 1 panel discussion.

14/02/2026

💚💚💚The best investment you can make is in your own well-being💚💚💚

Reduce stress... quieten your busy mind... and nourish your whole body .... by flowing through some nature-inspired Qigong ☯️ or by practicing some gentle Hatha or slow Yin yoga🧘‍♀️🧘

14/02/2026

"To love oneself is the beginning of a lifelong romance." Oscar Wilde

13/02/2026

Tonight we continue our Love Yourself First mission! Sharing some ❤ this evening with the fabulous folk of Stansted!

12/02/2026

Love yourselves, Stansted! We're busy getting your Valentine's roses ready 💕

12/02/2026

💕 This Valentine's Day, start with the most important love story of all - the one you have with yourself!
Take yourself out. Speak kindly to yourself. Celebrate the small wins. Treat yourself the way you treat the people you adore. Because when you fill your own cup first, everything else flows a little eaiser and a lot brighter. 😍

11/02/2026

❤ This Valentine's Day, we're flipping the script.
Before flowers, chocolates or heart-shaped anything...
👉 Choose you.
👉 Choose rest.
👉 Choose boundaries.
👉 Choose compassion for yourself.
Self-love isn't a luxury - it's essential. 🥰

10/02/2026

❤❤❤ As the count down to Valentines day begins here is your annual reminder: Loving yourself counts too. Actually...it counts first!
Be patient with your mind. Be kind to your heart. We're here for you ❤❤❤❤

27/01/2026

We are looking forward to checking out this fantastic free app just launched by Campaign Against Living Miserably to help with mental health support 👏👏👏

No subscriptions. No payment details. No adverts.

The CALMzone app is free to use, full of science-backed, expert-created support to help you feel better. Because vital mental health tools shouldn’t be hidden behind a paywall 📣

From ways to track your mood, manage panic and anxiety, and deal with some of life’s tough stuff, it’s an everyday way to check-in. Full of practical tools to look after your head and feel better.

Su***de prevention is about more than crisis point. It’s also about helping people manage life’s stresses and providing practical support, so no-one feels like su***de is their only option 💚

Download CALMzone today and see what works for you 👉 https://smart.link/21ys1y2nmuzad

📱 Search CALMzone in your app store.

CALMzone was made possible thanks to funding from ICAP Charity Day, Roger Raymond Charitable Trust, Flat Iron Fund, Fairy Water Trust and Graham Shapiro Foundation.

27/01/2026

If you need support or more information on Dementia visit the Alzheimer Society website or give their Dementia Support Line a call on 0333 150 3456.

Did you know there are many different types of dementia?

Alzheimer’s disease, vascular dementia, frontotemporal dementia and dementia with Lewy bodies are four of the most common forms of dementia, and they can all affect people differently.

This is our guide to a few of the most common symptoms for each illness.

Dementia looks different for everyone, so a person’s symptoms may not look exactly as they are described here.

However by knowing the signs, we can make sure that we don’t brush off or ignore some of these lesser-known symptoms, to help everyone with dementia get a crucial early diagnosis.

Save this post for later, and if you’d like more info visit our website or give our Dementia Support Line a call on 0333 150 3456.

26/01/2026

Huge congratulations Steve Fisk and all of the supporters and students of Roots To Success 👏👏👏