Let’s Talk, Stansted

10/02/2026

❤❤❤ As the count down to Valentines day begins here is your annual reminder: Loving yourself counts too. Actually...it counts first!
Be patient with your mind. Be kind to your heart. We're here for you ❤❤❤❤

27/01/2026

We are looking forward to checking out this fantastic free app just launched by Campaign Against Living Miserably to help with mental health support 👏👏👏

No subscriptions. No payment details. No adverts.

The CALMzone app is free to use, full of science-backed, expert-created support to help you feel better. Because vital mental health tools shouldn’t be hidden behind a paywall 📣

From ways to track your mood, manage panic and anxiety, and deal with some of life’s tough stuff, it’s an everyday way to check-in. Full of practical tools to look after your head and feel better.

Su***de prevention is about more than crisis point. It’s also about helping people manage life’s stresses and providing practical support, so no-one feels like su***de is their only option 💚

Download CALMzone today and see what works for you 👉 https://smart.link/21ys1y2nmuzad

📱 Search CALMzone in your app store.

CALMzone was made possible thanks to funding from ICAP Charity Day, Roger Raymond Charitable Trust, Flat Iron Fund, Fairy Water Trust and Graham Shapiro Foundation.

27/01/2026

If you need support or more information on Dementia visit the Alzheimer Society website or give their Dementia Support Line a call on 0333 150 3456.

Did you know there are many different types of dementia?

Alzheimer’s disease, vascular dementia, frontotemporal dementia and dementia with Lewy bodies are four of the most common forms of dementia, and they can all affect people differently.

This is our guide to a few of the most common symptoms for each illness.

Dementia looks different for everyone, so a person’s symptoms may not look exactly as they are described here.

However by knowing the signs, we can make sure that we don’t brush off or ignore some of these lesser-known symptoms, to help everyone with dementia get a crucial early diagnosis.

Save this post for later, and if you’d like more info visit our website or give our Dementia Support Line a call on 0333 150 3456.

26/01/2026

Huge congratulations Steve Fisk and all of the supporters and students of Roots To Success 👏👏👏

26/01/2026

Huge congratulations on your award Valarie Lolomari Women of Grace 👏

19/01/2026

If you need to talk, today or any day, we are here to listen.

19/01/2026

Really pleased to see the Samaritans at the train station this morning offering support and a friendly smile on a dreary Monday. They also had a neat flyer on how to become a better listener.

31/12/2025

29/12/2025

An important message from Samaritans as we reflect on 2025. Don't let what you see on social media impact you. If you would like to speak to someone about your year, they are here for you.

15/12/2025

Some great advice from Campaign Against Living Miserably (CALM) for anyone trying to cope with grief over Chrismas. More details on their website.
You can also reach out to the wonderful team at St Clares Hospice on their GriefLine (01279 945089) St Clares is a local resource offering emotional support across West Essex and East Herts to anyone struggling with grief. https://stclarehospice.org.uk/
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If you’re struggling with grief on a birthday, anniversary or holiday like Christmas, this How-To is full of real-life tips to help you cope.