The Rehab Lab By Marcus Verney

The Rehab Lab By Marcus Verney 22-26 Nottingham Road, Stapleford, Nottingham, NG9 8AAđź“Ť
Sports Therapist for Hucknall Town FC đź’›
Booking link below ⬇️

30/03/2026

Most people think they need more treatment…

But what they actually need
is to understand what’s causing the issue in the first place.

Treatment can help ease pain, loosen things off and get you moving better 👇
But if nothing changes after it… it’ll just keep coming back.

That’s why I don’t just treat the problem
I show you how to fix it and keep it that way.

If you’re fed up of the same issue coming back,
drop me a message đź‘Ť

23/03/2026

Your muscles aren’t tight for no reason….

18/03/2026

What exactly is “Sports Therapy”

04/03/2026

When “just pushing through” stops working 🚫

03/03/2026

Your hips aren’t just “tight”.

Most of the time they’re overworked.

When your hips stay stiff for too long,
your glutes stop doing their job properly.

So what happens?

Lower back takes more load.
Hamstrings tighten.
Knees start complaining.
Running feels heavy.
Squats feel off.

Stretching randomly won’t fix it.

You need to:
• Improve hip mobility properly
• Get the joint moving
• Then actually switch the glutes back on

Mobility without strength is temporary.

Strength without mobility is limited.

If your hips constantly feel stiff after training or sitting all day…

It’s usually not just “tightness”.

It’s a load problem.

If you’re around Stapleford or Nottingham and your hips feel like they belong to a 60-year-old…

Message me and we’ll sort it properly.

Not just a massage.This started with a free phone call.Then a proper assessment.A plan.Hands-on treatment where it actua...
26/02/2026

Not just a massage.

This started with a free phone call.

Then a proper assessment.
A plan.
Hands-on treatment where it actually mattered.
Daily work at home.

And five sessions later…

No neck pain.
No headaches.
No constant strain.

That’s always the goal.

Not short-term relief.
Not dependency.
Proper rehab.

If you’re around Stapleford or Nottingham and you’re stuck between “just get a massage” or “see a chiropractor”…

There’s another option.

Message me and we’ll start with a chat.

24/02/2026

When you realise something isn’t right and you can do the things you used to do….

16/02/2026

I don’t promise quick fixes… and I’ll tell you why.

Address

22-26 Nottingham Road
Stapleford
NG98AA

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 5pm
Saturday 8am - 12pm

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