Nova Clinic - Stevenage

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Nova Clinic - Stevenage

We are a small friendly practice whose mission is to take your pain away.

We offer complementary therapies for body, mind and soul, including chiropractic, massage, acupuncture, reflexology and homeopathy - to help with your health issues. How we can help you
The team at the Nova Wellness Clinic are spine & wellness specialists, physical injury rehabilitators and chiropractors serving Stevenage, Hitchin and the surrounding Hertfordshire communities. Our friendly team at The Spine & Wellness Centre are dedicated to overall wellness for every part of your body, recovery from pain and injury, chiropractic and physical rehabilitation solutions to target your unique needs. Whether you are suffering from back pain, headaches, poor posture, or even just plain old muscular tightness and tension, we would be very happy to hear from you. You may be looking for pain relief after suffering an accident, needing to correct your posture, experiencing a sporting injury, or if you have a specific condition such as chronic back pain or a spinal condition. If you just want to improve your overall health or would like advice on nutrition, our spine & wellness specialists, physical injury rehabilitators and chiropractors can help you achieve your goals! How we have helped people in the past
We have treated people with many different conditions, including but not limited to: back pain, ankle injuries, migraines, muscle strains, carpal tunnel syndrome, frozen shoulder, knee pain, tendinopathies and whiplash injuries. Please visit the testimonials page to see what our patients are saying about our team members regarding treatment, regular wellness and chiropractic care. What to expect
At your first visit to the Spine & Wellness Centre we will explain the science and research behind how spine & wellness care works, and give you a full evaluation to see if it is right for you. If we can help you, we will develop an individualized treatment plan which will include some or all of the following: wellness, chiropractic care, physical injury rehabilitation therapy and massage therapy that is specific to your condition and health goals. What you can do now
If you are unsure as to whether we can provide you with the help and care that you need, and would like to find out more, please do not hesitate to contact us on 01438 532 075 or by Email. Alternatively, please fill in our 'Free Advice' form which is located at the top of every page, and a practitioner will respond to you as soon as possible. We also welcome your referrals, so please feel free to use the "Send to Friend" link located at the bottom of every page to share our health information with your friends and loved ones. If you would like to stay informed about modern wellness care or if you want to start receiving free articles about health and wellness news, please subscribe to our monthly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources. "Observational study found that low back pain patients receiving spine & wellness care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine

08/08/2024

🌟Welcome Rebecca to Our Team!🌟 & £10 Discount Code: FaceSW10Reb valid till end of August!
We are excited to introduce Rebecca - our newest team member! Rebecca is an experienced SPORTS and DEEP TISSUE MASSAGE practitioner. She offers relief from tension in whole body approach or in specific problem areas - whichever suits your preference. She has a particular interest in sports injury and performance care and has worked with athletes ranging from marathon runners to strong men. She is also able to help with regular day to day muscle aches and pains.
Rebecca is currently in her 4th year of a master’s degree in Chiropractic at the McTimoney College of Chiropractic, giving her a vast knowledge of the body, its workings, and possible compensatory patterns. She will be bringing her skills and expertise to Nova Clinic.
What is Sports Massage?
Sports massage is a specialised form of massage therapy aimed at enhancing athletic performance and aiding recovery. It focuses on:
👉 Preventing Injuries:
Increases blood circulation and reduces muscle soreness, helping to prevent injuries.
👉Reducing Muscle Tension: Utilises deep tissue techniques to target specific areas, relieving tension and improving flexibility.
👉Promoting Recovery:
Speeds up recovery times for both athletes and non-athletes.
👉Enhancing Flexibility and Range of Motion:
Relieves muscle tension and promotes relaxation.
👉Reducing Stress:
Provides stress relief, improving mental well-being and overall relaxation.
👉Improving Performance: Keeps muscles in optimal condition for better athletic performance.
🌟Special Offer for New Clients🌟
To celebrate Rebecca’s arrival, we are offering a £10 discount for all new clients on their first appointment until the end of August. This one-hour session includes a full assessment and introduction to Rebecca's techniques. We recommend that all new clients book the one-hour slot for their first session to fully experience the benefits of sports massage.
Booking Information
To book your appointment with Rebecca, please book online on https://nova.janeapp.co.uk or contact Nova Clinic directly by WhatsApp or phone 07542 988 777. In booking notes please enter discount code: FaceSW10Reb to get the £10 discount on your new appointment until the end of August.
Take advantage of this opportunity to experience the benefits of sports massage and start your journey towards better physical health and performance!
We look forward to seeing you at the clinic and helping you achieve your wellness goals with Rebecca's expert guidance.
We look forward to hearing from you!
Nova Clinic Team
www.novawellness.co.uk

02/06/2024

FREE Meridian Health Check :-)

Your body has a network of meridians through which qi energy flows. These meridians form a continuous circuit, with some associated with specific organs (❤️, 🫀, 🥩, 🧊, 🫁, 🍽️, 🫤, 🧠, 🎈, and 🫐) and others linked to overall well-being (💖 and 🔥). Each meridian must be energised to maintain balance. A blockage can disrupt energy flow, causing imbalances and health issues.

Ever wondered if your Meridians are blocked? For a limited time (until end of June) you can get them examined absolutely free of charge. Book your Free Meridian Health Check Session here: https://nova.janeapp.co.uk 📅 or WhatsApp us on 07542 988 777

06/02/2024

30/12/2023

🎉 Happy New Year from Nova Clinic! Enjoy £10 Off in January! 💆‍♂️💫
Wishing you a fantastic New Year filled with joy and wellness! 🎊
Book your appointment now at www.novawellness.co.uk and let's kickstart a healthier, happier 2024 together!
Cheers to your well-being!🥳
Warm regards,
Nova Clinic Team 🌟

07/10/2023

"Hey everyone! 👋 Did you know that acupuncture and cupping therapy can work wonders for back and neck pain? If you're tired of dealing with discomfort and searching for quick relief, these ancient healing techniques might be the answer you've been looking for! 🎋 Acupuncture, with its precision-based needle therapy, targets specific points in the body, promoting natural healing and pain relief. 📍 Cupping therapy, on the other hand, uses suction cups to improve blood flow and alleviate muscle tension. The combination of these therapies not only provides quick relief but also promotes overall relaxation and well-being. Say goodbye to persistent back and neck pain and hello to a more comfortable, pain-free you! 🌟

💻 Visit our website https://www.novawellness.co.uk or call us at 01438 532 075 to schedule your appointment. Let's embark on your healing journey together!

💆‍♂️💆‍♀️ 💪✨🩹"

Address

Telephone

+441438532075

Website

http://www.novawellness.co.uk/

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How We Can Help You

The team at the Spine & Wellness Centre are chiropractors and spine & wellness specialists serving Stevenage, Hitchin and the surrounding Hertfordshire communities. Our friendly team at The Spine & Wellness Centre are dedicated to overall wellness for every part of your body, recovery from pain and injury, chiropractic and physical rehabilitation solutions to target your unique needs. Whether you are suffering from back pain, headaches, poor posture, or even just plain old muscular tightness and tension, we would be very happy to hear from you. You may be looking for pain relief after suffering an accident, needing to correct your posture, experiencing a sporting injury, or if you have a specific condition such as chronic back pain or a spinal condition. If you just want to improve your overall health or would like advice on nutrition, our chiropractors and spine & wellness specialists can help you achieve your goals! How we have helped people in the past We have treated people with many different conditions, including but not limited to: back pain, ankle injuries, migraines, muscle strains, carpal tunnel syndrome, frozen shoulder, knee pain, tendinopathies and whiplash injuries. Please visit the testimonials page to see what our patients are saying about our team members regarding treatment, regular wellness and chiropractic care. What to expect At your first visit to the Spine & Wellness Centre we will explain the science and research behind how spine & wellness care works, and give you a full evaluation to see if it is right for you. If we can help you, we will develop an individualized treatment plan which will include some or all of the following: wellness, chiropractic care, physical injury rehabilitation therapy and massage therapy that is specific to your condition and health goals. What you can do now If you are unsure as to whether we can provide you with the help and care that you need, and would like to find out more, please do not hesitate to contact us on 01438 55 30 11 or by Email. We also welcome your referrals, so please feel free to use the "Send to Friend" link located at the bottom of every page to share our health information with your friends and loved ones. If you would like to stay informed about modern wellness care or if you want to start receiving free articles about health and wellness news, please subscribe to our monthly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources. "Observational study found that low back pain patients receiving spine & wellness care, which typically includes spinal manipulation, are more satisfied than those receiving medical care." -New England Journal of Medicine