31/08/2025
I have been soothing the soul this evening after a busy week. It started with a wonderful Soundbath ran by Stephanie Lawson and a yoga class taught by myself, all took place in my garden. The week ended on Friday with induction training at Wellness No 61 in Stevenage Old Town. Thanks to the team there for their support. I feel very excited and enthusiastic to be starting teaching Yoga at Wellness No 61. My first Yoga class there is this Tuesday (2nd Sep) 7-8 am. Come along and awaken your day with meditation, Pranayama ( breathwork) and some stretching of the body.
For further details and to book check out Wellness No 61 website https://www.wellness61.co.uk/