Try Healthy

08/09/2022

Hello lovely people...just wanted to promote my new venture.
Emotional therapy...using a simple technique that gives amazing results i am able to release stuck emotions within the body enabling you to overcome trauma or blockages in your life.
Please visit Emogic or my website https://emogic.co.uk for more information.
Also happy to do exchange of services instead of money payment. 💜 😊

One of the major causes of illness is dis-ease of the body. Whether you have had the most traumatic life, or a few things have gone wrong, you will have some feelings that have got trapped in your body. These can affect your body physically or hold you back mentally within your life.

12/06/2021

Do you need help to shift the lockdown weight?
Do you want to feel better about your body?
Do you need some accountability?

I can help you feel better, look better and help you understand what changes you need to make...message me for more information or to book in your first session!

Not only will you get a Personal Trainer but also someone who understands and will listen to you...helping you achieve your best and get to your REAL goals! Message me and I will help you!

19/01/2018

Find sugar replacements horrible? Message me for some natural ways to sweeten up your life...🍒🍉🍇🍎🥑🍌🍍🥞

Give up sugary treats. For one month. For Cancer Research UK.

27/12/2017

Is this you? Are your new years resolutions already set up to fail? Want help keeping on track and making the right choices?

30/11/2017

Struggle to get your kids active? Do they like frozen? Make it fun. Check out the YouTube video below.

Episode 32 | Frozen | A Cosmic Kids Yoga Adventure! An epic kids yoga adventure inspired by Disney's Frozen! Join Jaime as we make the epic journey through A...

24/11/2017

Look into your eyes! What can you see?

Eyes are the window to the soul, so they say but what can you tell from looking into someone’s eyes. Now, I am not talking about whether they have big pupils or not, that’s another story. Can our eyes tell us anything about our health? Diabetes Starting with a condition that appears to be on

22/11/2017

Winter causing havoc with your skin. Check out our blog to brighten up your face!

Everyone wants to look youthful right? What can we do to get this youthful glow? Exercise a bit, moisturise, go for a steam to unblock the pores, yeah, that would all help. I can tell you, there there is an even better way to get your skin looking amazing, full of colour and 10 years