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Monday 10am - 3pm Tuesday 10am - 3pm Wednesday 10am - 3pm Thursday 9am - 3pm Friday 10am - 3pm

Gloria Urech Wellbeing

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Gloria Urech Wellbeing

Reiki/Drum Teacher | Munay-Ki | ShaktiArt
Founder of Gloria Urech Wellbeing
Walking the path of Ayni Allure

30/11/2025

Today, it marks the end of the yoga challenge, getting funds for Mind charity with the rise of £110. Thank you to all the people who support my fundraising page and hold the space for me to rise.

This challenge meant a lot to me, and I took it initially for those who suffer in silence.

Also because a relative of my family took her life early this month.

And also because I needed to come back to my yoga mat. In doing it so, every morning, I am creating the habit back again in the practice.

During the days that I was poorly ill, I did some breathing and meditation. And lots of grounding.

Have a good month of December and a cosy Yuletide.
Much love 🩷 In Munay ✨️ Ayni Allure

26/11/2025

Mi medicina ✨️💚

22/11/2025

Nature is my home 🩷 mi medicina 🩷 my booster.
I am so grateful to have some land with trees and nature nearby home.
This season allows us to calm down while the temperatures drop down.
Stay grounded, stroll in nature, and feel the cold in your face....
In Munay ✨️

19/11/2025

Snow
Reflections
Kira
Sacred herbs
Grounding
Pause
Breathe
Cacao
Heal
In Munay ✨️🙏🩷

16/11/2025

S H A M A N I C DRUMMING C I R C L E🩷
lead by Les and Jacky.

Much gratitude to all the beautiful souls that hold the space today and the fantastic journeys, the teachings, the connections, and the healing.
I truly special place in my heart.

And with my beautiful drum and rattle, gifted to me by different souls. I can't thank you enough.

12/10/2025

💙 I'm taking on 30 days of yoga in November for Mind to raise money for mental health support. Because no one should face a mental health problem alone.

Every donation, big or small, helps Mind continue providing information and support to anyone who needs it.

Thank you for your support 💙

https://www.facebook.com/share/p/14HkMg7SUeF/

💙

10/10/2025

❤️

04/10/2025

What a day... incredible vibes from and lovely music from to celebrate Hertmitage Road in Hitchin 💚🥳🎊🎶💃

I have danced lots, smiled, and made new connections.
Thank you to all who came to make this day special 🧡

It is great to be part of a team that appreciates one another 😀 and that celebrate together woooohoooo

20/09/2025

The best sourdough in Hitchin 🩷
This fig custard tart...
OMGOOOOSH
Give it a try
No. 7 Churchgate
You will LOOOOVE IT!
and tomorrow Sunday
I am doing the 'Sourdough Course'
with
I CAN'T WAIT 🙌

Support Local Amazing Businesses 👏
Bravoooo to them!

In Munay ✨️ Mucho Amor

19/09/2025

Big news from Helg – brand new sourdough pizzas have arrived! 🔥
Crafted with love, patience, and the magic of naturally fermented dough, these beauties are light, crispy, full of flavour… and absolutely irresistible 😋

Perfectly charred crust, the right balance of chew + crunch, and toppings that take pizza night to the next level. Whether you’re a classic Margherita lover or an adventurous flavour explorer – they have you covered.

The one in the photo is Helg Special, simply delicious 🩷

Come taste the difference sourdough makes! 🍕✨
👉 Available now at Helg – because life’s too short for boring pizza.

17/09/2025

When embodiment happens
The cold calls
Breathe like the sea
Ground like a snail
Dance like a feather
I find my beauty
Again

In Munay ✨️ Mucho Amor

❄️

Address

Stevenage

Opening Hours

Monday	10am - 3pm
Tuesday	10am - 3pm
Wednesday	10am - 3pm
Thursday	9am - 3pm
Friday	10am - 3pm

Website

http://www.gloriaurech.com/

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