Odyssey Health Club

27/04/2026

How to use the sauna for maximum results?

🔥 Heat.
❄️ Cold.
🙏 Recover.
🔁 Repeat.

26/04/2026

🏃‍♀️ GOOD LUCK TO OUR 2026 MARATHON RUNNERS! 🏃‍♂️

Today is the day.

To all of our incredible Odyssey members and friends taking on the marathon this year, we’re cheering you on every step of the way. 🙌

Months of early mornings, long runs, tired legs and determination have brought you to this moment, and reaching the start line alone is something to be proud of.

Remember to trust your training, soak up the atmosphere, and when the miles begin to feel tough, remind yourself why you started.

One step at a time.
One mile at a time.
One unforgettable finish line ahead. 💥

You are stronger than you think, and we can’t wait to celebrate with you afterwards. 💙

✨ Tag your marathon runners below so we can wish them luck!

24/04/2026

"I’ve been at the club for eight years, and I always enjoy hearing about the members and staff taking on different challenges both for personal adventure and for charity.

The allure has finally bitten me and this coming weekend I’ll be taking on the TCS London Marathon, 26.2 miles of running madness, along with almost 60,000 other people from around the world!"

Read more from Odyssey Swim Coach Kevin here...

I’ve been at the club for eight years, and I always enjoy hearing about the members and staff taking on different challenges both for personal adventure and for charity. The allure has finally bitten me and this coming weekend I’ll be taking on the London Marathon, 26.2 miles of running madness,...

24/04/2026

Sunshine, good company and the perfect summer sip ☀️🍹

Our Courtside Terrace is the ideal place to unwind with a refreshing Aperol Spritz in hand while soaking up the atmosphere.

Enjoy:
✨ 1 for £8.50
✨ 2 for £12

Take a seat, relax and make the most of those brighter days at Odyssey.

22/04/2026

Today is World Earth Day 🌍✨

While our candlelit meditation and stretch session with Lianne is now fully booked, Earth Day is a wonderful reminder to slow down and reconnect, not just with nature, but with yourself too.

However you choose to spend today, here are a few simple ways to embrace the spirit of the day:

🌿 Take a mindful walk outdoors
🌿 Leave your phone behind for 20 minutes
🌿 Pause for a few deep breaths in fresh air
🌿 Stretch gently in natural light
🌿 Drink more water and nourish your body well

Sometimes the smallest moments of stillness can make the biggest difference.

How will you reconnect today? 💚

21/04/2026

With the TCS London Marathon just around the corner this weekend, thousands of inspiring stories will be unfolding across the city.

It’s a powerful reminder of what’s possible when we connect mind and body, set ourselves a goal, and commit to something bigger than we thought we were capable of.

Read Ellen's story here...

https://www.odysseyhealthclubs.com/london-landmarks-half-marathon-with-ellen/

21/04/2026

Muscle health is one of the most important parts of healthy ageing.

As we get older, maintaining strength can help protect our joints, support our bones and preserve independence for longer.

At Odyssey, our fitness team can help you train safely and effectively for long-term health, not just short-term results.

Because strength isn’t just about today. It’s about the years ahead.

13/04/2026

Thanks to for delivering our Pool Responder course 🏊🏊‍♀️🏊‍♂️

Part 1 complete, with Part 2 to follow soon.

We’re committed to keeping member safety at the highest standard at Odyssey 👏

13/04/2026

🚴‍♀️ WE’RE HIRING SPIN INSTRUCTORS 🚴‍♂️

Odyssey Health Club is looking for energetic Spin Instructors to join our team!

We have space for:
• Weekday evenings
• Weekend mornings

If you’re passionate about high-energy classes and motivating members, we’d love to hear from you 💥

📩 Get in touch directly to find out more.

Let’s ride 🔥

10/04/2026

🧠 Great minds think alike… but winning teams book early.

Secure your table and get ready for an evening of laughs, guesses, and questionable confidence.

09/04/2026

Spring is here... time to turn up the energy.

Join Ellen for a high-energy bootcamp designed to build strength, boost fitness and kickstart your momentum for the months ahead.

🗓 Saturday 18th April

Expect:
🔥 Full-body workout
💪 Strength & conditioning
⚡ High energy, motivating atmosphere

Perfect if you’re looking to push yourself, refresh your routine and step into spring feeling stronger.

🌱 Let’s reboot, recharge and go again.

👉 Book via the Mysports app from 7 days in advance

08/04/2026

🧠 Gut-Brain Connection Webinar

🗓 Monday 20th April
⏰ 7:00pm – Online Talk

Ever wondered how your gut affects your mood, energy, and overall wellbeing?

To mark IBS Awareness Month, join Ian from Mastering Nutrition for an engaging 1-hour webinar exploring the powerful link between your gut and brain, and how improving your digestive health can boost both performance and everyday wellbeing.

📲 Book your place via the MySports app today!

👉 Read more below...

Take a step towards better health from the inside out 💚

Monday 20th April 7:00pm – Online Talk Book your place via the Mysports app today! To coincide with IBS Awareness Month, join Ian for an engaging exploration of the gut-brain connection and how digestive health influences overall wellbeing and performance in this 1 hour webinar. Common signs of a ...