Odyssey Health Club

10/11/2025

Find Your Heat 🔥🧘‍♀️

We’ve added extra Hot Yoga classes this month, your warm escape from the cold.

Move, stretch, breathe… and leave feeling lighter.

Why Hot Yoga?

• Deep, gentle stretching
• Boosted circulation + feel-good glow
• Space to slow down and reset

Book now on the MySports app ✨

Sure — here are some fitting, clean hashtags you can copy straight in:

03/11/2025

✨ A glowing new welcome ✨

Our brand-new illuminated entrance sign has officially been switched on… and it looks incredible, lighting the way for every member and guest arriving day or night.

📍 Drive by and see it in person, it’s even better up close.

30/10/2025

🏃‍♂️ November Gym Challenge 🏃‍♀️

Choose your distance — 10km, 25km, or 50km — and complete it on the treadmill during November!
Track your progress through the Technogym app and see how far you can go 💪

How it works:
1️⃣ Pick your distance goal and join via the Technogym App or a gym kiosks
2️⃣ Log your kilometres throughout November
3️⃣ Complete your target and you’ll be entered into a free prize draw to win a Taster PT Package with one of our trainers 🎁

Why take part:
✅ Stay motivated through November
✅ Challenge yourself (or your friends!)
✅ Win a PT experience for free

Let’s see who can go the distance this month! 🚴‍♂️👟🔥

27/10/2025

🎃 Halloween Gym Floor Challenge 👻

Think you can handle HALLOWEEN? Each letter = a new exercise in this AMRAP-style challenge! 💪

Join in from 27th–31st October for your chance to WIN a spook-tacular prize! 🕷️

No tricks, just gains. 💀

17/10/2025

15/10/2025

Live Zoom Talk with Ian from Mastering Nutrition.

📅 Monday 10th November

🕐 1:30pm & 7:00pm (two sessions available)

📍 Online via Zoom – Book on Mysports App

With weight loss injections becoming increasingly popular, do we really understand the health implications behind them?

Read more...

Live Zoom Talk with Ian from Mastering Nutrition Monday 10th November 1:30pm & 7:00pm (two sessions available) Online via Zoom – Book on Mysports App With weight loss injections becoming increasingly popular, do we really understand the health implications behind them? Join Ian from Mastering Nutr...

14/10/2025

⏰⏰⏰

As you may be aware, daylight saving time is fast approaching. In light of this change, we would like to inform you that our class booking system will have a temporary adjustment.

Starting from Sunday 19th October, our class bookings will be available an hour later for a duration of one week.

Therefore, please note that during this period, classes will be open for booking at the adjusted time of:

➡️ 7:00am during the week
➡️ 9:00am at the weekend

However, once the clocks have changed on Sunday 26th October, the booking timings will revert back to their original schedule.

We apologise for any inconvenience this may cause and appreciate your understanding as we adapt to accommodate this seasonal time change.

05/10/2025

🍂 New Autumn Drinks Have Landed at Odyssey ☕

The season of cosy comfort is here — and so is our brand-new Autumn/Winter drinks menu! Warm up after your workout or wind down with friends and enjoy seasonal favourites, crafted to keep you fuelled and feeling good.

✨ Think rich flavours, warming spices, and indulgent treats — perfect for those crisp October days.

Available now from the café — come and try the new menu today!

03/10/2025

🍂 October is here and it’s all about Strength & Immunity 💪

From Halloween fitness fun to World Mental Health Day events, spa resets and a brand-new autumn drinks menu — there’s so much to get involved in this month.

👻 Can you take on our Halloween Gym Floor Challenge?

🧘 Join us for special workshops and bootcamps

☕ Warm up with our new seasonal drinks

✨ Recharge with our autumn spa packages

👉 Check out the full line-up on our website – link in bio 🔗

02/10/2025

October: Beginners Lift Workshops 💪

As part of our Strength & Immunity theme, we’re running LIFT workshops designed to help you get stronger, improve technique, and feel confident on the gym floor.

➡️ 2 racks
➡️ 6 people per 30 mins
➡️ Small group focus

📆 Starts Tuesdays from 14th October 1:00pm

📲 Book your place from 7 days in advance via the MySports App!

26/09/2025

☕🍰 Our Coffee Morning is happening right now, and it’s been amazing!

Huge thanks to everyone who’s joined us, baked, brewed & donated 💚

Special mention to Laura for taking her time to organise and make this special event possible 👏👏👏

Fundraising total to be confirmed!

23/09/2025

💦 Evening Aquacise with Sarah – Thursdays at 7:15 PM! 💦

Looking for a fun, low-impact workout after work? Join Sarah’s Thursday Aqua Class at 7:15 PM and enjoy a water-based workout that boosts strength, flexibility, and cardio – all without straining your joints.

Perfect for those who can’t make daytime classes – come unwind and make a splash on Thursday evenings!

Book via the MySports app now 📲