Balance & Bliss

Balance & Bliss Helping people feel calm, confident & connected. We strive to strengthen our community through dedicated support and care.
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🌿 Balance and Bliss CIC 🌿

Supporting kids, teens & families in North Ayrshire
1:1 holistic therapies, Retreats, Relax Kids, ChargeUp, Sensory Workshops & Handmade Wellness Collection (Wellbeing@home). At Balance and Bliss CIC, we are committed to promoting health, wellbeing, and healing for children, young people, and individuals. Our trauma-informed and holistic approach addresses the physical, emotional, and social needs of each person, supporting mental health, resilience, and recovery.

The Last Monday of the Snake🐍✂️🐎The Year of the Snake wasn’t here to entertain us. It was here to strip us back, confron...
16/02/2026

The Last Monday of the Snake🐍✂️🐎

The Year of the Snake wasn’t here to entertain us. It was here to strip us back, confront us, and dissolve the "skins" we’d outgrown but were still trying to live inside.

But look at the calendar—the Year of the Horse is at the gate. The Horse doesn’t crawl; it runs.

But it runs best when it isn’t dragging yesterday’s baggage behind it.

The "Shed & Sprint" Ritual ✍🏻

Before the momentum begins, take five minutes today to get light:
🖤Write it down: Grab a scrap of paper. Write down the habits, the "old versions" of yourself, and the mental weight you are officially done carrying.
🖤The Release: Rip that paper into tiny pieces. Feel the finality of it.
🖤The Affirmation: As you bin it, say it out loud:
"The shedding is done. I trade my old skin for new strength. I am ready to run."

Don’t enter the new season by force. Enter it lighter. We didn’t survive the shedding just to stay still.

What are you leaving behind today? Let it go in the comments or just give us a "🙌" if you’re ready to run.

❤️
14/02/2026

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Along with those feeling the love today, we’re thinking of everyone who has lost love, is searching for love, or feels unworthy of it 💙

Huge thank you to lucyclaireillustration for her beautiful work. It's a timely reminder to treat yourself with kindness.

12/02/2026
Well after the disappointment of not getting to go on our holiday to Berlin at the weekend because of the weather 😢. I w...
11/02/2026

Well after the disappointment of not getting to go on our holiday to Berlin at the weekend because of the weather 😢. I was back to my happy place 🥰 Bath bombs made and tried out some new products. Excited to try them ❤️

It is a fantastic moment for Balance and Bliss CIC as we see Jaxen Spence-Baig officially sporting his new shirt! Seeing...
08/02/2026

It is a fantastic moment for Balance and Bliss CIC as we see Jaxen Spence-Baig officially sporting his new shirt! Seeing our logo alongside Jaxen’s other dedicated supporters is a proud milestone for us.

Jaxen is pictured here with one of our Directors, Paul Howard, showing off the gear he’ll be wearing as he takes on the competition. Having the right support behind you is everything, and we are honoured to be part of the team helping him reach his goals.🎯✨

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07/02/2026

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05/02/2026

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Address

Stevenston

Telephone

+447935693791

Website

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