Sacred Space Sanctuary

06/01/2026

06/01/2026

🌿 Starting tonight 🤍

If you’ve been hovering…
wondering if this is the right time…
or telling yourself “maybe next week” —

this is your gentle invitation.

Both Beginners Yoga and Prenatal Yoga start tonight, and there’s still space to join.

✨ Beginners Yoga – 6pm
A calm, supportive space to explore yoga at your own pace.
Perfect if you’re new, returning after a break, or simply craving something that feels grounding and just for you.

No pressure.
No expectations.
Just a welcoming space to arrive as you are.

✨ Prenatal Yoga – 7:15pm
A nurturing, connected space for pregnancy.
Only one space remaining for this block.

📍 Sacred Space Sanctuary

If you’ve been waiting for a sign — this might be it 🤍
You’re so welcome to join us.

Book your space via the link below, or message me if you have any questions at all.

https://simply-sara-chan.live.baluu.co.uk//events

05/01/2026

🌿 Gentle spaces for this season of motherhood 🤍

If you’re pregnant…
or recently welcomed a little one…
and you’re craving movement that feels supportive rather than demanding —

these classes are here to hold you.

✨ Prenatal Yoga
A calm, nurturing space to move gently, breathe deeply, and connect — with your body, your baby, and other expectant mums.
This class often becomes a place where real connections are made, especially for first-time mums.

🕯 Tuesdays at 7:15pm
📅 Starting tomorrow
🤍 Only 2 spaces remaining

✨ Mummy & Me Yoga
A soft, welcoming space for postnatal movement and connection, where babies are completely welcome — feeding, wriggling, sleeping, crying… all of it.
There’s space here to move, rest, and meet other mums who are walking a similar path.

🕯 Fridays at 10:30am
📍 Sacred Space Sanctuary

No pressure. No expectations.
Just a supportive space to arrive exactly as you are.

If one of these classes feels like the support you’ve been looking for, you can book via the link below.
And if you’re unsure, I’m always happy to help.

https://simply-sara-chan.live.baluu.co.uk//events

04/01/2026

🌿 Last Call – Beginners Yoga

If you’ve been quietly watching…
saving posts…
telling yourself “maybe next time” —

this is your gentle reminder.

Beginners Yoga starts this Tuesday, and there’s still space to join.

This class is a calm, supportive place to:
✨ explore yoga at your own pace
✨ try something new in a safe, welcoming environment
✨ begin — or begin again — without pressure

You don’t need to be flexible.
You don’t need to know the poses.
You don’t need to be confident.

You just need to arrive as you are.

🕯 Tuesdays at 6pm
📅 Starting this week
📍 Sacred Space Sanctuary

If this feels like the kind of space you’ve been looking for, you’re so welcome here.

Book your space via the link below, or message me if you’d like to talk it through first.

https://simply-sara-chan.live.baluu.co.uk//events

03/01/2026

✨ Classes are back ✨

The new year doesn’t need a reinvention.
Sometimes it just asks for presence.

Tomorrow’s class is an invitation to gently step into the year —
moving your body, breathing deeply, and taking an hour just for you.

No pressure. No expectations.
Come exactly as you are.

🕙 Sunday 10am | Connect & Flow

New faces, familiar faces, and those returning after a while — this space is for you.

https://simply-sara-chan.live.baluu.co.uk//events

02/01/2026

🌿 Sacred Space – What’s Coming Up 🌿

As we move into the new year, I wanted to gently share what’s coming up at Sacred Space Sanctuary over the next few weeks.

If you’ve been feeling called to return to your mat, begin a new practice, or simply see what’s available — this is for you.

⸻

✨ Weekly Classes

All regular Vinyasa classes return as normal from Sunday, alongside our weekly Candlelit Yin — a slower, deeply restful practice to unwind and soften.
I’m so looking forward to welcoming you back into the space.

⸻

🌱 New Class Blocks Starting Soon

Beginners Yoga
🗓 Starts Tuesday 6th January at 6pm
A supportive, slower-paced space to build confidence, strength, and foundations.

Prenatal Yoga
🗓 Starts Tuesday 6th January at 7.15pm - final spaces remain!
A nurturing space to support you through pregnancy, with breath, movement, and rest.

Mummy & Me
🗓 Starts Friday 9th January at 10.30am.
A gentle, connective class for mums and babies — space to move, soften, and be together.

⸻

🌕 New & Coming This Season

There are also some new offerings arriving soon, including a monthly Women’s Circle and a new idea I’m really excited about:

✨ Thursday Evenings at Sacred Space ✨
Each Thursday will offer something a little different — from Yoga Nidra, Sound Healing, Breathwork, to Women’s Circle — creating a space to slow down, connect, and drop in at the end of the week.

More details on these will be shared soon.

⸻

You don’t need to do everything.
You’re welcome to come exactly as you are, to whatever feels right for you right now.

✨ Full timetable, class details & booking via the link in bio ✨

https://simply-sara-chan.live.baluu.co.uk//events

I can’t wait to hold space for you in the weeks ahead 🤍

31/12/2025

As this year comes to a close, my heart feels full.

This year at Sacred Space Sanctuary has been one of deep connection, quiet courage, and beautiful becoming.

I’ve witnessed beginners step onto their mats unsure… and return week after week, growing confident in their bodies and their breath.

I’ve held space for prenatal journeys and then had the honour of meeting those babies as they arrived earthside — and watching them grow in mummy & me.

I’ve shared candlelit evenings, sound healing sessions that softened nervous systems and opened hearts, and weekly classes that became rituals of return.

This year also held four truly beautiful retreat days — each one reminding me of the power of slowing down together.
And another sold-out Bali retreat, where friendships were formed, shifts unfolded, and women remembered parts of themselves they’d forgotten were there.

What moves me most isn’t just what happened in this space —
it’s who walked through the door,
what they carried in,
and how they left a little lighter.

Thank you to every single person who trusted me, this space, and themselves.
Thank you for showing up — exactly as you were.

As we step into a new year, I carry so much gratitude for what this one has taught me about community, devotion, and the quiet magic of holding space.

Here’s to another year of presence, connection, and coming home to ourselves.

With love
Sara
✨

30/12/2025

This past Sunday’s Winter Solstice retreat was something really special.
One day. One room. One shared intention.
And yet… so much shifted.

What touched me most was seeing women who joined me in Bali earlier this year returning again — choosing to come back into this space, this feeling, this way of being.

One woman said she came because she wanted a refresher —
to be brought back into the mindset she found in Bali.
Back to that sense of calm, clarity, and connection with herself.

And it reminded me of something so powerful:
If this is what can unfold in one day together…
imagine what becomes possible in a full week.

A week to soften, to rest deeply, to be held by nature, ritual, movement, sound, and sisterhood.
A week where the layers really fall away.

This is why Bali feels so special to me.
It’s not an escape — it’s a return.
And everything we touch in a day retreat has the space to truly integrate there.

As we move toward what’s next — and begin stepping into the next Bali chapter — I feel so grateful for the women who keep saying yes to themselves, again and again.

If you’ve been feeling the pull…
there is one final space remaining for Bali this March.
And maybe this is your invitation.

🌺 March | Ubud, Bali
✨ One space left
📩 DM me if this is speaking to you

29/12/2025

Mummy & Me Yoga 🤍

This class is for you and your baby.

A gentle, supportive space where you can move, breathe, and reconnect with yourself — while your little one stays close.

There’s no pressure here.
Babies can feed, sleep, wriggle, cry — all of it is welcome.

We move slowly, focusing on:
✨ postnatal recovery
✨ gentle strength and mobility
✨ connection — with your body, your baby, and other mums

This is not about “bouncing back.”
It’s about being supported as you are, right now.

📍 Sacred Space Sanctuary
🕯 A calm, welcoming space for mums and babies
⏱️ Friday 9th Jan 10.30am

Come exactly as you are — messy bun, tired eyes and all.

Book your space today ⬇️

https://simply-sara-chan.live.baluu.co.uk//events

27/12/2025

Prenatal Yoga 🤍

Pregnancy is such a tender, changing time.
So much is happening — in your body, your heart, your nervous system — and it’s not meant to be navigated alone.

This Prenatal Yoga class is a calm, supportive space to slow down, connect with your body and baby, and meet other expectant mums along the way.

Especially for first-time mums, this class often becomes more than just movement. It’s a place to:
✨ share the journey with others who get it
✨ build gentle connections and friendships
✨ feel supported, seen, and less alone

Our practice is slow and nurturing, with plenty of options to support your changing body. We focus on breath, comfort, strength, and rest — always honouring where you are each week.

No previous yoga experience is needed.
Just come as you are.

🕯 Tuesdays at 7:15pm
📅 Block starting January 6th
📍 Sacred Space Sanctuary
🕯 A supportive, nurturing space for pregnancy

If this feels like the kind of support you’d love during pregnancy, you can book your space via the link below.
And if you have any questions at all, I’m always happy to chat.

https://simply-sara-chan.live.baluu.co.uk//events

26/12/2025

🌿 Beginners Yoga – starting January 6th

January doesn’t have to be about pushing or fixing yourself.

If you’ve been feeling the quiet pull to move again…
or you’ve been curious about yoga but never quite known where to begin…
this space is for you.

My Beginners Yoga class is a gentle, supportive place to either
✨ welcome yoga back into your life
or
✨ begin something completely new — just for you.

You don’t need to be flexible.
You don’t need to know what you’re doing.
You just need to arrive as you are.

I hold this class as a safe, nurturing space, where we move slowly, breathe deeply, and build trust — in the body, in the practice, and in yourself.

🕯 Tuesdays at 6pm
📅 Starting January 6th
📍 Sacred Space Sanctuary

If this feels like the right place to begin, I’d love to welcome you.

If this feels like the right place to begin, you can book via the link below.
And if you have any questions at all, I’m always happy to chat.

https://simply-sara-chan.live.baluu.co.uk//events

22/12/2025

✨ Something to look forward to in the New Year… ✨

After the busyness of Christmas, the new year can feel like a quiet exhale — a chance to soften, to move gently, and to find a little space for you.

From Friday 9th January at 10.30am, I’m so happy to be offering a new Mummy & Me Yoga block at Sacred Space 🤍

A calm, welcoming space for you to:
• move your body gently
• breathe and reconnect with yourself
• spend meaningful time with your baby
• be held in community with other mums

No pressure. No expectations. Just a supportive space where both you and your baby are welcome exactly as you are.

If you’re a new mum, this is something to gently hold in mind as the new year approaches — a weekly moment to pause, connect, and breathe together.

✨ Starting Friday 9th January | 10.30am
✨ Sacred Space Sanctuary

Book here ⬇️

https://simply-sara-chan.live.baluu.co.uk//events