Physioflexx

Physioflexx A private Physiotherapy service offering patient-centred care at times convenient to you. Registered

Physioflexx is an established Private Physiotherapy Service that offers flexibility to the patient. The patient can attend one of our clinics over 2 Sites within Ayrshire to receive treatment. We will give an accurate diagnosis and a structured treatment plan with shared goals to aid full recovery. We offer treatments such as massage, trigger point therapy, electrotherapy, acupuncture, kinesiology taping, postural correction, passive stretching, joint mobilisations, muscle re-education and exercise prescription. If you wish further information or to book for an initial consultation please refer to our website which has an online booking form or alternatively please telephone 01560 483200. We are Chartered Physiotherapists and are registered with the Health Professions Council.

📅 Clinic Availability – Next Week!Looking to be seen next week? We have limited appointments available in Stewarton.📞 Ca...
23/01/2026

📅 Clinic Availability – Next Week!

Looking to be seen next week? We have limited appointments available in Stewarton.

📞 Call: 01560 483200
💻 Book online: www.physioflexxayrshire.co.uk
✅ Be quick — appointments are filling fast!


We love helping you get back to feeling yourself again!We appreciate all your feedback!⭐️
23/01/2026

We love helping you get back to feeling yourself again!

We appreciate all your feedback!⭐️

📅 Clinic Availability – This Week!Looking to be seen this week? We have limited appointments available in both Stewarton...
21/01/2026

📅 Clinic Availability – This Week!

Looking to be seen this week? We have limited appointments available in both Stewarton and Prestwick.

📞 Call: 01560 483200
💻 Book online: www.physioflexxayrshire.co.uk
✅ Be quick — appointments are filling fast!


Pilates Class Availability Join us for guided, physio-led pilates designed to help you move and feel better🧘‍♀️Move bett...
21/01/2026

Pilates Class Availability

Join us for guided, physio-led pilates designed to help you move and feel better🧘‍♀️

Move better, feel stronger, and build control

Strength training isn’t just about lifting weights, it’s a method for reducing pain, protecting your joints, and improvi...
19/01/2026

Strength training isn’t just about lifting weights, it’s a method for reducing pain, protecting your joints, and improving how you move every day!😄

You don’t need fancy equipment, or even a gym to do it!

Suffering with an injury and not sure where to start? Get in touch to see one of our physios who can help guide you back to recovery🤝

💭 Why do most people wait until the last minute to get treatment — including injections?As an MSK physio, we rarely see ...
17/01/2026

💭 Why do most people wait until the last minute to get treatment — including injections?

As an MSK physio, we rarely see people at the very beginning of pain.
Most come weeks or months after it starts, often when it’s already limiting daily life.

It usually begins with:
👉 “It was just a niggle… I thought it would settle.”

And sometimes it does.
But often, the joint adapts in ways that aren’t helpful.

🦵 By the time people consider an injection, the joint is often:
• more inflamed
• stiffer
• less tolerant to load

Here’s the part many don’t realise 👇
💉 Injections like Hyaluronic Acid work best earlier, when arthritis is mild to moderate and there’s still joint space to support lubrication and movement.

Waiting until pain is severe doesn’t make you stronger — it often limits your options.

✨ Early intervention doesn’t mean rushing into injections.
It means the right treatment at the right time — sometimes exercise, sometimes advice, sometimes an injection to support the joint before it becomes “angry”.

Pain is information.
Listening early gives your joint more choices later.

💬 Do you wait and push through… or act early?

📅 Clinic Availability – Next Week!Looking to be seen next week? We have limited appointments available in both Stewarton...
16/01/2026

📅 Clinic Availability – Next Week!

Looking to be seen next week? We have limited appointments available in both Stewarton and Prestwick.

📞 Call: 01560 483200
💻 Book online: www.physioflexxayrshire.co.uk
✅ Be quick — appointments are filling fast!


Back to your routine and feeling a bit tight and sore?A deep soft tissue massage can help release tension, improve your ...
16/01/2026

Back to your routine and feeling a bit tight and sore?

A deep soft tissue massage can help release tension, improve your movement and support recovery!

You don’t need to be injured to book a deep soft tissue massage with us!

🦵 When is the right time to get a Hyaluronic Acid (HA) injection for your knee?Hyaluronic Acid works best early — and th...
15/01/2026

🦵 When is the right time to get a Hyaluronic Acid (HA) injection for your knee?

Hyaluronic Acid works best early — and that often surprises people.

✨ HA is most effective in mild to moderate arthritis, when there’s still some healthy joint space to support lubrication and movement.
👉 In fact, the milder the symptoms, the better the response.

🚨 3 signs your knee joint isn’t happy:

• Morning stiffness that takes time to ease
• Swelling or the knee looking bigger than the other
• Weight-bearing discomfort (stairs, walking, standing from sitting)

If these sound familiar, your knee may be asking for support — not waiting until things get severe.

If you’re struggling with pain, we’ve got you!🤝Don’t let niggles persist and get booked in with one of our physios who c...
14/01/2026

If you’re struggling with pain, we’ve got you!🤝

Don’t let niggles persist and get booked in with one of our physios who can fully assess, treat and guide you to less pain!

Reformer Pilates is officially coming to the Prestwick clinic!🙌 Classes start on Thursday 29th January🎉Don’t worry, the...
12/01/2026

Reformer Pilates is officially coming to the Prestwick clinic!🙌

Classes start on Thursday 29th January🎉

Don’t worry, the beds fold up to allow us to continue mat classes!

Class times are:
Mondays: 9am, 10am, 11am
Thursdays: 5pm, 6pm, 7pm
Fridays: 9:45am, 10:45am, 11:45am
Saturdays: 8am, 9am & 10am

Get in touch to book your slot! * note a 1-2-1 or Introduction Workshop must be completed prior to attending classes.

More info

Get in touch to book your slot!

It’s the hardest question we ask - “What would you rate your pain out of 10?”Pain isn’t one size fits all - that’s why w...
09/01/2026

It’s the hardest question we ask - “What would you rate your pain out of 10?”

Pain isn’t one size fits all - that’s why we use a scale out of 10 to track YOUR progress, not compare you to anyone else.

There’s no right or wrong answer. It is simply a tool to help us track progress and better guide your rehab😊

Address

22 Dunlop Street
Stewarton
KA35AT

Opening Hours

Monday 9am - 8pm
Tuesday 11am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+441560483200

Website

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