Saltpath Coaching Clinic

Saltpath Coaching Clinic Offering Wim Hof Method Workshops, Contrast Therapy, Men's Fire & Ice retreats and sauna rituals.

02/05/2026

The birds provided the soundtrack for last night's Full Moon Sauna Ritual ..... & what a gorgeous night it was! ๐Ÿ”ฅ๐ŸŒ•โœจ

๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ... Join me for an Aufguss Sauna Ritual in this beautiful seaside sauna! Aromatherapy ice balls, heat, ice ...
13/04/2026

๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ...

Join me for an Aufguss Sauna Ritual in this beautiful seaside sauna! Aromatherapy ice balls, heat, ice baths, body scrubs & juices.... what a way to start your weekend!

We have a few spaces left on Friday evening & Saturday morning.

Bookings

A belated post.... but Happy Birthday Mr Saltpath! A truck, snowboard & the mountains.... what else could you want on yo...
05/04/2026

A belated post.... but Happy Birthday Mr Saltpath! A truck, snowboard & the mountains.... what else could you want on your birthday!

Happy Birthday Mr Saltpath, a truck, snowboard & the mountains.... could your day get any better!
05/04/2026

Happy Birthday Mr Saltpath, a truck, snowboard & the mountains.... could your day get any better!

Happy Birthday Mr Saltpath..... a truck, a snowboard & in the mountains....what more could you want on your birthday!
05/04/2026

Happy Birthday Mr Saltpath..... a truck, a snowboard & in the mountains....what more could you want on your birthday!

05/04/2026

I don't know a great deal about religion but as a Life Coach I'm fascinated by the stories that we humans tell ourselves, not only culturally or spiritually but also personally.

The sum total of our day can be based on the story we've told ourselves about it. Ever had a bad 5 mins then spent the rest of the day ruminating on it, building negative stories and then letting it ruin your day?... yeah me too.
Did we really have a bad day or just a bad five minutes?.
Whatever your plans for Easter Sunday I encourage you to switch the narrative of mind and look for stories that serve you better, stories of gratitude and peace.

Growth starts when things feel uncomfortable - when you take risks, try new things & push past fear.If it feels challeng...
23/03/2026

Growth starts when things feel uncomfortable - when you take risks, try new things & push past fear.

If it feels challenging, your growing! ๐ŸŒฑ



๐Ÿ“ท .waddell

๐—ช๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ, ๐˜€๐—ฎ๐˜‚๐—ป๐—ฎ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ฐ๐—ฒ ๐—ฏ๐—ฎ๐˜๐—ต๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ ๐—ผ๐—ณ ๐—ฎ ๐˜„๐—ผ๐—ผ๐—ฑ๐—น๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ฎ?๐ŸŒฟโ„๏ธ๐Ÿ”ฅA full nervous system ...
19/03/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ, ๐˜€๐—ฎ๐˜‚๐—ป๐—ฎ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ฐ๐—ฒ ๐—ฏ๐—ฎ๐˜๐—ต๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ ๐—ผ๐—ณ ๐—ฎ ๐˜„๐—ผ๐—ผ๐—ฑ๐—น๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ฎ?
๐ŸŒฟโ„๏ธ๐Ÿ”ฅ

A full nervous system reset.

Weโ€™re bringing our Nordic Style Contrast Therapy Workshop back to The Wild Space Sussex and itโ€™s designed to show you ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐˜‚๐˜€๐—ฒ ๐—ต๐—ฒ๐—ฎ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—น๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ๐—น๐˜† to unlock powerful benefits for body and mind.

In this guided experience youโ€™ll learn how to:

โ„๏ธ Enter the cold calmly and safely
๐Ÿ”ฅ Maximise the benefits of sauna
๐ŸซUse breathwork to regulate your nervous system
โฑ๏ธ Understand the ๐˜๐—ถ๐—บ๐—ถ๐—ป๐—ด that makes contrast therapy work

Expect to leave feeling ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ, ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜€๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—น๐˜† ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ .

Set in the beautiful woodland spa

โœจ ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ - ๐—ผ๐˜‚๐—ฟ ๐—น๐—ฎ๐˜€๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐˜€๐—ผ๐—น๐—ฑ ๐—ผ๐˜‚๐˜.

DM to book your place.

๐—ช๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ, ๐˜€๐—ฎ๐˜‚๐—ป๐—ฎ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ฐ๐—ฒ ๐—ฏ๐—ฎ๐˜๐—ต๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ ๐—ผ๐—ณ ๐—ฎ ๐˜„๐—ผ๐—ผ๐—ฑ๐—น๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ฎ?๐ŸŒฟโ„๏ธ๐Ÿ”ฅA full nervous system ...
18/03/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ, ๐˜€๐—ฎ๐˜‚๐—ป๐—ฎ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ฐ๐—ฒ ๐—ฏ๐—ฎ๐˜๐—ต๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ ๐—ผ๐—ณ ๐—ฎ ๐˜„๐—ผ๐—ผ๐—ฑ๐—น๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ฎ?
๐ŸŒฟโ„๏ธ๐Ÿ”ฅ

A full nervous system reset.

Weโ€™re bringing our Nordic Style Contrast Therapy Workshop back to The Wild Space Sussex and itโ€™s designed to show you ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐˜‚๐˜€๐—ฒ ๐—ต๐—ฒ๐—ฎ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—น๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ๐—น๐˜† to unlock powerful benefits for body and mind.

In this guided experience youโ€™ll learn how to:
โ„๏ธ Enter the cold calmly and safely
๐Ÿ”ฅ Maximise the benefits of sauna
๐ŸซUse breathwork to regulate your nervous system
โฑ๏ธ Understand the ๐˜๐—ถ๐—บ๐—ถ๐—ป๐—ด that makes contrast therapy work

Expect to leave feeling ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ, ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜€๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—น๐˜† ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ .

Set in the beautiful woodland spa at The Wild Space.

https://saltpathcoaching.com/collections/workshops/products/contrast-therapy-workshop-more-than-just-a-sauna-and-plunge

โœจ ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ - ๐—ผ๐˜‚๐—ฟ ๐—น๐—ฎ๐˜€๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐˜€๐—ผ๐—น๐—ฑ ๐—ผ๐˜‚๐˜.

DM to book your place.

Really looking forward to heading back to in April for two more sauna rituals in their beautiful sauna overlooking Croy...
17/03/2026

Really looking forward to heading back to in April for two more sauna rituals in their beautiful sauna overlooking Croyde bay.

Three rounds of Aufguss, juices & body scrubs.... all set to a perfectly chilled soundtrack.

These sold out last time so be quick!

๐Ÿ“ท

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Steyning

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