The Yoga Tree Stirling

28/03/2026

Reset, Rebalance, Restore with Lynne

Grateful to everyone who joined us for our *Reset, Rebalance & Restore* spring workshop The Yoga Tree Stirling 🌿✨

Together we explored breathwork 🌬️, a gentle spring flow 🌸, yin practices supporting the liver & gallbladder channels 💚, and a deeply nourishing Yoga Nidra 💤

The sun even found its way through the rain and hailstones ☀️🌧️—bringing warmth, light, and a little magic into our practice.

Thank you for sharing such a beautiful space and energy 💫

A few more workshops before summer if you’d like to join us 🙏🏻🥰

💚Saturday 25th April, 10-12pm
🧡Saturday 30th May, 10-12pm
💛Saturday 20th June, 10-12pm

DM for booking or via www.kingsparkyoga.co.uk.

Until next time…

Lynne x💛

27/03/2026

Friday bliss ☺️ with Rebecca!

Make taking care of yourself top priority tonight. Restorative yoga in a city centre sanctuary, all you need is yourself - I have all the equipment, the good vibes and I’ll even give you some tea to take home 😌

🗓️ Friday 27th March
📍 The Yoga Tree, Stirling (right above the Burgh Coffee Shop)
🕗 1900-2000
💰 £8.00 PAYG
🅿️ Free on street parking after 1730
🔗 Booking link in bio https://bookwhen.com/truenorthyogascotland

24/03/2026

Absolute bliss of a class to finish your week in the best possible way 😌

24/03/2026

Plan your Wednesday midday wisely 🧘‍♀️ 😁

Lunchtime 45
Tomorrow 12.30 - 1.15
Break up your day, quieten the chat and give those bodies a mid week treat with us. Book in using the link 👇 or message me
Lois 🧘‍♀️
https://bookwhen.com/loismoveit

22/03/2026

Looking to plan your week ahead and prioritise your practice?

Swipe to explore our lovely timetable, then head to the link in bio for more details and to book your spot 🧘‍♀️🧘‍♂️

You’re just one step away from finding your ideal yoga practice & show up for yourself 💚

20/03/2026

Your Friday night bliss awaits ✨️

Your Friday night chill awaits…

🕯️Restore with Rebecca
📍The Yoga Tree, Stirling
🔗 Booking link in bio

https://bookwhen.com/truenorthyogascotland

19/03/2026

10/03/2026

WHAT IS RESTORATIVE YOGA??

Restorative is the most passive form of yoga, designed for stress reduction and releasing built up tension in the body and mind.

We take traditional poses, such as butterfly but use a number of props to help support the poses - taking away all the tension. We stay in the asanas longer (between 5-12 mins) to create a deep and meditative state.

I use blissful backing music to allow you to switch off your mind and relax. This is a fully guided practice, with all equipment provided.

Suitable for complete beginners and practiced yogis alike.

Restorative is often used to aid recovery as it is accessible for all bodies. You should feel comfortable enough that you could actually fall asleep in the poses.

I specifically chose the sessions to be at the end of the week and at the beginning of the evening to allow you to release wha you’ve been carrying during the week. Hit the reset button and allow yourself to have a lovely chilled weekend.

If this sounds like something you’d like to try, here’s all you need to know:

📍The Yoga Tree, 4 King Street (first floor), Stirling
🗓️ Every Friday evening
🕗 1900-2000
💰 £8.00 PAYG

Available to book via the link: https://bookwhen.com/truenorthyogascotland