Quiet Kin Counselling & Animal Assisted Therapy

Quiet Kin Counselling & Animal Assisted Therapy Finding Calm in Connection

A therapeutic space where healing begins through relationship, presence, and the gentle support of animals. Dip.

TA Counselling
Dip. Equine Facilitated Learning and Development. Working with indiviuals and couples

27/02/2026

Well done, Royal College of Veterinary Surgeons.
Let's hope that this initiative will see lives saved. Sorry, Cameron, it's come too late for you.

The Canmore Trust
Registered Charity SC051511

25/02/2026

Making Friends, Forage and Freedom

16/02/2026

Quiet Kin Counselling & Animal Assisted Therapy supports adults and couples (18+) in Stirling, offering thoughtful, relational counselling for anxiety, stress, neurodivergence and relationship difficulties. I work collaboratively with each client, meeting them where they are and tailoring the work to their individual needs. For those seeking an alternative approach, Equine Assisted Psychotherapy is available in Strathyre, combining therapeutic work with the presence of horses in a natural setting. Free 30min initial connection session available via zoom

T. 01877 360532
E. arlene@quietkincounselling.co.uk
W. www.quietkincounselling.co.uk

10/02/2026
Vicki sharing her Key take aways from her recently published article. If you take one thing away, let it be❤️ healing be...
05/02/2026

Vicki sharing her Key take aways from her recently published article.

If you take one thing away, let it be
❤️ healing begins when we are met, not managed ❤️

The Adventures of Super Ted 🦸‍♂️🐴 Super Ted has been with us at Quiet Kin for 10 days now, and I’ve found myself reflect...
04/02/2026

The Adventures of Super Ted 🦸‍♂️🐴

Super Ted has been with us at Quiet Kin for 10 days now, and I’ve found myself reflecting on just how much change this little soul has already navigated.

Until recently, Ted’s whole world was a field in Cumbria. His mum, other mares and foals, sheep, fresh air, and countryside as far as he could see. His herd. His safety. His known world.

When the time is right, foals leave their mums to begin learning about life with humans. It’s done gently, in pairs, so they’re not alone. Ted arrived here to meet his little friend Harley, and that companionship matters more than words can say.

From there, they’re “handled” daily to help them get used to humans. And this requires incredible trust. A horse’s instinct is flight — get out of here, humans are predators. To stay, to pause, to allow contact… that’s brave.

Since arriving, I’ve chosen to go very slowly with Ted.
He’s now comfortable with:
• a headcollar on and off
• me appearing with a head torch in the dark
• scratches (we’ve found his sweet spot!)
• being groomed
• having all four feet picked up — deeply vulnerable for a foal
• me mucking out his stable (and trust me… there is a LOT of muck 😅)

Even the everyday things — forks, wheelbarrows, new scary bags of shavings — are all part of him learning that this new world can be safe.

All the while, Harley is right there beside him, able to touch noses through the rails. Social connection is essential. None of us are meant to do big change alone.

It’s such an honour to earn the trust of these animals. And it mirrors the therapeutic relationship so closely. Trust takes time. It’s built slowly, moment by moment. And it can be exhausting.

Ted has lots of naps as he absorbs his new world. Honestly… same, Ted. 💛

Welcome to Quiet Kin, Super Ted. We’ll keep going at your pace.

03/02/2026
This morning I’ve been thinking about this metaphor shared by Dr Khurram Sadiq on the ADHD Chatter podcast with Alex Par...
03/02/2026

This morning I’ve been thinking about this metaphor shared by Dr Khurram Sadiq on the ADHD Chatter podcast with Alex Partridge:

“Human beings are like pieces of a mosaic. We’re all different shapes, sizes, and colours. On their own, they might not make sense — but when you put them together properly, they can create something really beautiful.”

I’m struck by how true this feels for neurodivergence.
So often difference is framed as something to fix, smooth out, or tolerate — when actually, those differences are the pieces themselves. A mosaic only works because the pieces aren’t all the same.

And the same feels true in relationships.
We don’t come as identical shapes. We bring different nervous systems, ways of thinking, communicating, and coping. When relationships struggle, it’s easy to assume something is “wrong” — when it may be that the pieces haven’t yet found a way of fitting together that honours both.

For me, this is a reminder that:
❤️difference isn’t failure
❤️misattunement isn’t the end of the story
❤️with curiosity, care, and support, something meaningful can still emerge

Sometimes the work isn’t about changing who we are — but about finding a way for the pieces to sit alongside each other, just as they are.

💛

Address

12 Pitt Terrace
Stirling

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