What are the opening hours?

Monday 1pm - 8pm Tuesday 1pm - 8:30pm Wednesday 9am - 8:30pm Thursday 1pm - 8:30pm Saturday 10am - 1pm

Coneyhill Studio. That Place You Were Looking For

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Coneyhill Studio. That Place You Were Looking For

Movement for Health place. Premium Physiotherapy, rehab, Pilates, and Meditative practices. Movement is a corner stone of health.

It is a catalyst for mental and physical wellbeing in us all. At Coneyhill Studio we are passionate about letting YOU fulfill your movement for wellbeing potential, whoever you are. If you are struggling to put your socks on, or need to jump higher, we will help. Importantly we want you to discover the sheer joy of moving well. Come along, experience our way and start your next movement journey……………
Fulfill your movement potential.

20/12/2025

SEASONS WISHES -

Wishing you a fabulous Christmas holiday full of kindness and fun. It has been another amazing year. Tess and I, along with those great retired, but occasional trusty “back ups”, Iona and Anne Marie, just love teaching you, our amazing community. A wee break for this special time, is in order th...

14/12/2025

In a world influenced by social media advertising Reformer Pilates. Stick to the classical meaning,
Pilates on the Reformerv….. and other apparatus.
It’s the method not the equipment.

A few places for January available….

13/12/2025

THE OASIS -

Our usual rhythm of life is disrupted and we can feel a bit disjointed, or to use that wonderful word……discombobulated!!

06/12/2025

Rolling Rolling Rolling -

Over the last week, those in the classes, have been using the bands. One of the moves we were doing, is definitely one of the top three shoulder moves to master and practise for a health shoulder joint.

30/11/2025

29/11/2025

The Body Keeps The Score -

The wonderful saying, “The Body Keeps The Score”, first used in early physio teaching and famously resurrected in the fabulous book by Bessel van Der Kolk,

15/11/2025

The "YES" folk of Coneyhill -

The head and neck, are a “super junction” of the healthy functioning body. So much of our existence relies on smooth operation of this area. Links to head, neck and shoulder movement are support, ensuring effective voice, good hearing, smell, eating and swallowing. Phew! And a bonus. Links to ey...

14/11/2025

What have you and the Cadillac got planned together?
Using the equipment to enhance your Pilates Practice, takes you to another level.
See you soon 😎
Cameron Angus Dot Com

09/11/2025

We are not a reformer studio.
We are a Pikates studio that has reformers
We don’t do reformer Pilates
We teach pilates using the Reformers
It’s important to us!
We are teachers not instructors.
That is also important to us

Not becoming part of social media frenzy and respecting the classical heritage is also important to us.

It’s our view. That’s all 🙏🙏🙏🙏

06/11/2025

Podcast Rambling 👇👇

01/11/2025

The Red Dot -

A few times this week, as normal, I found myself helping folk with ideas on how to remember to do those delicious essential moves I have given them. So I thought now is a time to revisit the RED DOT ( other colours work too) from a previous post a few years back.

18/10/2025

Autumn Break -

As summer fades, it is easy to dread the earlier dark evenings and cooler weather. But as the last few weeks have shown, when we need it, nature hits us with breathtaking colours and a freshness in the air. Those walks, particularly if you live in the country, are invigorating and heart lifting. Cha...

Address

7A Coneyhill Road
Stirling
FK94EL

Opening Hours

Monday	1pm - 8pm
Tuesday	1pm - 8:30pm
Wednesday	9am - 8:30pm
Thursday	1pm - 8:30pm
Saturday	10am - 1pm

Website

http://www.coneyhillstudio.com/

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Want your practice to be the top-listed Clinic in Stirling?

CONEYHILL STUDIO

Here at Coneyhill we have central Scotlands only fully equipped Pilates studio plus our specialist experienced Physiotherapy practice. We are trained to the highest standard and are also a teacher training centre. Our staff teach in beautiful Bridge of Allan and also around the world as in demand movement teachers.

We are obsessed with teaching quality movement for health to people of all abilities. Our enthusiasm and knowledge is the mix we hope you will enjoy and reach your aims. The small classes and opportunities for personal or small group training allow us to focus on you.

Our Pilates teachers are fully certified and are constantly taking part in professional development. Our teachers are fully equipment qualified or working towards this. Our training academy has some student teachers who help deliver lessons. Our Yoga teachers are also holders of quality training certification.

We are movement lovers and innovators. We teach both our wonderful clients and we ” teach the teachers” with our education programme. We are lucky to travel the world and teach at events and workshops by invitation. We love to learn and explore new ways to help you achieve your movement potential.