Coneyhill Studio. That Place You Were Looking For

Coneyhill Studio. That Place You Were Looking For Movement for Health place. Premium Physiotherapy, rehab, Pilates, and Meditative practices. Movement is a corner stone of health.

It is a catalyst for mental and physical wellbeing in us all. At Coneyhill Studio we are passionate about letting YOU fulfill your movement for wellbeing potential, whoever you are. If you are struggling to put your socks on, or need to jump higher, we will help. Importantly we want you to discover the sheer joy of moving well. Come along, experience our way and start your next movement journey……………
Fulfill your movement potential.

It doesn’t have to be complicated, faster, more glam, or on instagram. Your practice is about you living better, for you...
19/02/2026

It doesn’t have to be complicated, faster, more glam, or on instagram.
Your practice is about you living better, for yourself in a strong purposeful flow.

16/02/2026
The Pilates ChairAnother great tool to improve your Pilates Practice 🙏💪
11/02/2026

The Pilates Chair
Another great tool to improve your Pilates Practice
🙏💪

THE SALUTE - 🫡
07/02/2026

THE SALUTE - 🫡

Another wee technical gem this week. Some great shoulder health coaching, and I enlisted the Walmington on Sea home guard to help.

Cpl Jones joins our studio today to demonstrate the shoulder rotation you should go when lifting your arm. Another memor...
06/02/2026

Cpl Jones joins our studio today to demonstrate the shoulder rotation you should go when lifting your arm.
Another memorable lesson in how our bodies should work.
Check out this weeks newsletter 🙏
Carry on Cpl

Cameron Angus Dot Com The Pilates Gathering

Learn to master the Springs. Know when to go light or heavy depending on what you are trying to achieve with each Pilate...
04/02/2026

Learn to master the Springs. Know when to go light or heavy depending on what you are trying to achieve with each Pilates move.
We are always students of the method here 🙏
See you soon

https://mailchi.mp/1301a45af075/sense-your-world-better
31/01/2026

https://mailchi.mp/1301a45af075/sense-your-world-better

One of the key exercises we do in our movement practice, is the “head nod”. We use this mainly to activate the “core” muscles of the neck, especially before spinal movement. But, we are also doing some fabulous other work. Firstly, it is a great way to lengthen the neck, create space in your...

LOVE THE SPRINGS -
24/01/2026

LOVE THE SPRINGS -

The pilates apparatus is dominated by the use of springs. They fit the “concept” of Pilates perfectly, and help to both explain and the user to “feel”, the work and control need to practise pilates as it was proposed. unlike the weights etc in the gym, the springs are not about overcoming re...

Address

7A Coneyhill Road
Stirling
FK94EL

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8:30pm
Wednesday 9am - 8:30pm
Thursday 1pm - 8:30pm
Saturday 10am - 1pm

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CONEYHILL STUDIO

Here at Coneyhill we have central Scotlands only fully equipped Pilates studio plus our specialist experienced Physiotherapy practice. We are trained to the highest standard and are also a teacher training centre. Our staff teach in beautiful Bridge of Allan and also around the world as in demand movement teachers.

We are obsessed with teaching quality movement for health to people of all abilities. Our enthusiasm and knowledge is the mix we hope you will enjoy and reach your aims. The small classes and opportunities for personal or small group training allow us to focus on you.

Our Pilates teachers are fully certified and are constantly taking part in professional development. Our teachers are fully equipment qualified or working towards this. Our training academy has some student teachers who help deliver lessons. Our Yoga teachers are also holders of quality training certification.

We are movement lovers and innovators. We teach both our wonderful clients and we ” teach the teachers” with our education programme. We are lucky to travel the world and teach at events and workshops by invitation. We love to learn and explore new ways to help you achieve your movement potential.