Stockbridge Osteopathic Practice

Stockbridge Osteopathic Practice Integrated healthcare for all the family in the heart of the Test Valley We specialise in Women’s Health, sports rehab, fitness, and paediatrics.

A friendly and patient focused practice providing Osteopathy and Cranial Osteopathy for the whole family. Also offering Massage, Pilates, Hypnotherapy and Counselling.

Saving the best till last 🥳. That’s the final dip for the 12 Dips of Christmas in the glittery and near freezing Vltava ...
21/12/2025

Saving the best till last 🥳. That’s the final dip for the 12 Dips of Christmas in the glittery and near freezing Vltava River in Prague on the Winter Solstice

If you’ve still got a fiver left in your pocket to spare, please consider sending it to Cancer Research here:

https://fundraise.cancerresearchuk.org/page/emmas-giving-page-326819073?urn=677394981&utm_medium=email&utm_source=mcmp&utm_campaign=n25u4a9b&utm_content=n25u4a9101&utm_term=fp12dips_in_series_2025_december_email_oneweekdown_n25u4a9b

19/12/2025

Give the gift of Osteopathy, massage, nutrition and Pilates 🎁

14/12/2025

Noticing your knees caving in or a hip drop, twist or rotation in your pelvis when you’re walking, standing from sitting or climbing stairs?

It’s possible the small muscle in the side of your pelvis, your glute medius, is weak.

This muscle is vital to hold up the side of your pelvis as you swing your leg through as you walk or step. If it’s weak the side of the pelvis can drop a little, giving you a rolling gait and the knee caving in.

You may already notice pain in your back, pelvis or knee as a result of this pattern.

These are a few of my favourite standing Glute Med exercises. Pick a few and build better pelvic, hip and knee stability, balance and alignment 💪

🍑 Hip Hitch
🍑 Single Leg deadlift
🍑 Single leg squat
🍑 Step downs

11/12/2025

Dip 9. Can’t explain how much I’m loving this! The more I dip the more I want to dip! And dipping at the is extra special, with a glassy lake and a brand new, super toasty sauna.

That’s Dip 9 for the 12 Dips of Christmas in aid of Cancer Research UK

🔥

10/12/2025

Someone you love need the gift of health this Christmas? How about some pain-relieving Osteopathy, relaxation massage, restorative Pilates or nutrition advice? Our gift vouchers make the perfect present 🎁

08/12/2025

Advent Plunge Dipping for charity feels even more wonderful 😌

08/12/2025

Always wanted to join, but nervous about your first cold plunge? Start slow.

✔️Take calm, deep breaths
✔️Ease in gently, shoulders last
✔️Focus on your breathing, not the cold

Each dip gets a little easier (and a lot more rewarding), and luckily at Tuhka Talo, you’ve got the sauna waiting right there for you.



05/12/2025

Warm up with us before or after for the Festive Lights Switch On tonight!

Due to the dreary weather, we won't be serving in our courtyard, but you can still stop by and grab a glass of Mulled Wine and warm up with us!

04/12/2025

So lucky to have timed Dip 5 for the 12 Dips of Christmas on a clear night in the light of the final supermoon of the year, belived to help manifest desires and spark positive change at the stunning

So grateful for this sunshine for Dip 4 of the 12 Dips of Christmas challenge in aid of Brrrrracing here at Lepe beach,...
30/11/2025

So grateful for this sunshine for Dip 4 of the 12 Dips of Christmas challenge in aid of

Brrrrracing here at Lepe beach, but thank goodness for the .sauna to warm up in 🤭

Have you got time to wing over a fiver to my Just Giving page? Just £15 to go to hit my target of £100. £100 is the cost of one biopsy, crucial for early detection and treatment 🙏🏾

Link in my story and here:

https://fundraise.cancerresearchuk.org/page/emmas-giving-page-326819073

Address

First Floor Agriculture House High Street
Stockbridge
SO206HF

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+441264810028

Website

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