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Monday 9am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 6:30pm Saturday 9am - 6:30pm Sunday 9am - 5pm

The 1:1 Diet by Cambridge Weight Plan With Debbie

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The 1:1 Diet by Cambridge Weight Plan With Debbie

Mobile weight loss consultant to help, motivate, coach and inspire you to lose weight on a healthy and nutritionally balanced programme. I was a bundle of fun!

Hi, My name is Debbie and I am a reformed dieter! I have been a yo-yo dieter for all of my adult life and Cambridge Weight Plan changed that for me. I reached a point where enough was enough and I knew something had to change. I was unhappy, self conscious and ruined social events, holidays, dreaded summer and would not allow my photo to be taken. Could this be how you feel? As part of my constant battle to fit in and be thin, I decided to try one more plan - the 1:1 Diet by Cambridge Weight Plan ... before resorting to surgery. Honestly it rocked my world, changed my life and no scary operation. It gave me back my life. If you look at my before and after pictures you see a story. In the first picture my husband took my photo without me knowing. I was horrified - could have divorced him!!! In the second I was actually posing .... in swimwear. A miracle! I know what it's like to feel trapped. Uncomfortable in your own skin.. Afraid to speak out in case someone calls you fat and not worthy of an opinion. YOU ARE WORTHY. Let me help and support you. You won't look back I promise. Just give me a call - let's have a chat and see what you think. What have you got to lose except weight?
** PROGRAMMES TO SUIT EVERYBODY - it's not just shakes!

19/10/2025

If you’re struggling to maintain weight loss after coming off GLP-1 meducation, the 1:1 Diet by Cambridge weight plan offers a plan to help.

This article was in the Mail On Sunday today advising how to come off the medication successfully. It mentions the 1:1 Diet as a great source of protein and calorie controlled meal plans.

Contact me for more information.

19/12/2024

I’ve been v quiet on fb recently mainly because I’d lost my mojo. Lost the love of my cappuccino shake and lost interest in feeling good. Since the pandemic I’d put most of my weight back on. I told myself ach I don’t care. I’m 63, work mostly from home and it just doesn’t matter. Who cares. Who sees me? Mr C and Hettie the lab don’t count. 😉. Guess what? It did matter. I’ve now lost 21 pounds and it’s made me realise how much it matters to me how I feel about me. Am I where I want to be? Hell no, but I will be.

Why am I sharing this? Because I want to shout out that it’s never too late to change how you feel. How you look. I want to shout out that I’m not losing weight for anyone else but me. And I especially want to shout out that I know this will resonate with many of you and you know I get it. I get the downs and the ups. The joy and the frustration of this bloody interminable weight loss journey. And yes the apathy.

So I’m here if you want help. I’ve fallen back in love with the products - particularly my cappuccino shake. Come and see if they can help you too. Join me in my quest and get back your sparkle and joy too.

I have been a yo yo dieter all of my adult life . I was unhappy, self conscious and ruined social events, holidays, dreaded summer and would not allow my photo to be taken. I was a bundle of fun!

Address

10 Broadway
Stockport
SK81NQ

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 6:30pm
Saturday	9am - 6:30pm
Sunday	9am - 5pm

Website

http://www.one2onediet.com/DebbieCooklin

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The 1:1 Diet by Cambridge Weight Plan

HI. My name is Debbie and I am a reformed dieter! I have been a yo-yo dieter for all of my adult life and Cambridge Weight Plan changed that for me. I reached a point where enough was enough and I knew something had to change.

I have always been an emotional eater and I knew I had to change my eating habits completely in order to lose weight and maintain. I've lost weight with many diets before - but always put ot back on. With the Cambridge Weight Plan I lost 4 stone* and even better I've kept it off since 2015. I feel better than I have for years and my only regret is I didn't do it sooner for I have ruined so many holidays and events by being self conscious and unhappy in my skin.

Imagine being able to wear short sleeves on a hot day. Imagine being on holiday and not feeling too self-conscious to walk to the pool without wearing a full cover up. Imagine going into that pool and not being afraid to get out in case people saw what you looked like. Imagine buying a size you have dreamed of. Imagine running upstairs without being out of breath and fearing stairs in a department store or work. Imagine feeling unwell and being able to make a doctor’s appointment without being scared they will weigh you and call you obese. I understand because all those fears were mine. Now, imagine waking up feeling energized, positive, ready for the day ahead.

LET ME HELP YOU, I OFFER: