Elevate Physiotherapy and Wellbeing

Elevate Physiotherapy and Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Physiotherapy and Wellbeing, Physical therapist, Stockport.

At home Physiotherapy for over 60’s only

🧠Neuro (stroke/Parkinson’s)
🦴Orthopaedic (total hip/knee replacements)
👵🏽Frailty (reduced mobility/falls)

https://www.elevatephysiotherapy.online

🏠 Did you know most falls in over 60s can be prevented?At Elevate Physiotherapy, we help older adults stay active, stron...
09/11/2025

🏠 Did you know most falls in over 60s can be prevented?

At Elevate Physiotherapy, we help older adults stay active, strong and confident on their feet.

These 5 simple steps can make a huge difference 👇

✅ Balance training (x2 weekly)
✅ Resistance training (x2 weekly)
✅ Dual task work – combining movement + thinking
✅ Declutter walkways & improve lighting
✅ Review medications with your GP

We’re currently offering a limited number of 30% off at home Balance & Mobility MOTs in the local area — ideal if you’ve had a fall, feel unsteady, or want to stay independent.

Comment below or message ELEVATE Physiotherapy to book your spot 💬

📍 Serving South Manchester & Cheshire

07/11/2025

We’re excited to announce the return of EMPOWER60+, our physio-led strength, balance and confidence group for over 60s!

Each session is led by a specialist physiotherapist, helping you move better, feel stronger, and stay independent — all in a small, supportive group setting.

🏋️‍♀️ Build strength you can feel
🧠 Improve balance and coordination
🚶‍♂️ Boost mobility and confidence

📅 4-week block starting this November
- 16/11/25 @12.30
- 23/11/25 @12.30
- 30/11/25 @12.30
- 07/12/25 @12.30
💷 £20 per session (paid in advance)
📍 Empowher Studio, Heald Green
👥 Limited to 6 people for the block

If you want to stay active, steady and strong — this is for you.
Message ELEVATE Physiotherapy today to reserve your spot before spaces go!

🚨Do you feel unsteady on your feet, had a recent stumble ? Swipe through to better understand why your balance could be ...
06/08/2025

🚨Do you feel unsteady on your feet, had a recent stumble ?

Swipe through to better understand why your balance could be impaired

🧠💪 Most people don’t realise how vital balance is — until they start feeling unsteady or have a near fall.

In this 5-part post, we break down:
✔️ What balance really is
✔️ The sensory inputs for balance
✔️ The brain-body systems behind it
✔️ How we use balance day-day
✔️ The difference between static vs. dynamic balance
✔️ Why it deteriorates with age

Whether you’re noticing changes or just want to age actively, understanding balance is step one.

💾 Save this post
🔄 Share it with someone over 60

…PS. Stick around to see how we assess for balance deficits and exercises to improve balance

Address

Stockport

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 7pm - 5pm
Saturday 10am - 3pm
Sunday 11am - 3pm

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