Conquer Me 365

21/04/2026

I was using beers at the weekends to have a blowout. Telling myself it was normal, but deep down I knew I had things to face.

When I stopped and actually faced those emotions… I started to see real shifts.

Follow for more.​​​​​​​​​​​​​​​​

20/04/2026

Sometimes the best thing you can do for yourself is get outside and walk with good people.

🌳 We’re hosting a free 5-mile country trail on Sunday 26th April meeting at Asda Hale Barns at 9am, with a coffee and tea stop in the middle. No pressure, no pace just fresh air, great conversation and a proper Sunday morning out. All welcome. 🥾☕

Trainers will do!

Message me on insta, Facebook or WhatsApp to join in 🙏🏼

11/04/2026

Most people just react all day and don’t even realise it.

Something annoys you.
Someone says something.
Work stresses you out.
Kids are shouting.
Bills piling up.

Before you know it… you’re in a mood, snappy, frustrated, head all over the place.

I still get triggered now… difference is I catch it quicker.

Instead of letting it run me, I notice it.

Tight chest.
Racing head.
Short temper.

Pause.
Observe it.
Breathe.

Sounds simple… but most blokes never do it.

You don’t have to be perfect.
Just aware.

Catch yourself in the moment instead of losing yourself in it.

That’s where things start changing. 🫁

09/04/2026

Kaya Ori in Ceremony
4th July 2026

An evening of music, movement and connection.

Kaya Ori blend world rhythms, tribal energy and sacred sound to create a space where you can step out of the noise of everyday life and reconnect with something deeper.

From grounding beats to uplifting celebration, this is music that invites you to feel, move and be fully present.

No pressure to be spiritual.
No pressure to perform.
Just come as you are.

Expect:
• Conscious live music
• A safe and welcoming atmosphere
• Moments of stillness and moments of energy
• Connection with like-minded people
• A different kind of night out

If you’ve been feeling the call for something deeper, this is your invitation.

Early bird tickets won’t last forever.

Tickets available via link in bio.

Kaya Ori

02/04/2026

Natural flow of life 🌀

01/04/2026

Happy New Beginnings

01/04/2026

Your safety matters. Your experience matters. You matter.

Travelling to Peru for deep inner work is a big step, and it’s completely normal to have questions.

That’s why we make sure you feel supported every step of the way.

Before the journey begins, we take time to connect with you properly.
You’ll complete a medical screening and questionnaire so we can understand your needs and ensure this journey is right for you.

You will receive clear guidance on how to prepare physically, mentally and emotionally for the ceremonies, along with practical support including travel advice, insurance guidance and a full kit list.

From the moment you land in Peru, you will be welcomed and looked after.
We work alongside experienced facilitators and trusted retreat partners who have been safely holding space for many years, with deep respect for the traditions we are stepping into.

Integration support is also included, because the real value of this experience comes from how the insights are applied in everyday life.

We intentionally keep the group small so each person receives the care, attention and support they deserve.

If you feel called but still have questions, you are always welcome to reach out and speak with us directly.

This journey is about growth, responsibility and stepping forward in a safe and supported way.

Peru 2026 🇵🇪
Limited spaces available

Message me anytime to explore whether this journey is right for you.

29/03/2026

POST ICE BATH FEELS 🙏🏼😅

26/03/2026

Kaya Ori in Ceremony – 4th July 🔥

High vibration. Deep connection. Sacred dancefloor energy.

Kaya Ori bring a powerful fusion of Amazonian spirit, flamenco fire, reggae groove and global sacred sound. This is not just music… it’s a living ceremony. A space to move, release, awaken and reconnect with yourself and the people around you.

Expect deep earthy medicine songs, uplifting rhythms and moments that invite both stillness and celebration. Shadow and light both welcome. Prayer in motion. Joy in expression.

Jessica Lewis and the band create an atmosphere that feels both grounding and electric — sacred yet playful, heart-opening yet energising. Music as ritual. Movement as medicine.

Early bird tickets won’t last forever – secure your place now. https://www.tickettailor.com/events/conquerme365/2122618

Come as you are. Leave lighter. Move, feel, remember.

Brought to you by Conquer Me 365
Stockport | 4th July 2026 ✨

10/11/2025

Olaaa!

I’ve been quiet on here lately & have been focusing on me.
Focusing on my development, on all levels. The summer this was lit 🔥 week in week out I was flying! As we came in to Autumn / Winter I just felt DOWN with the transition.

I had open loops everywhere and was doing just a little too much. Us humans have been conditioned to hustle year round but that’s not what we done years ago. We went with the seasons, so I took the low energy as a sign to slow down and listen to my body.

Kept in the gym, kept hydrated & eating some fresh food. Now obsessed with making protein smoothies, but getting all those vitamins in has helped me shift my energy I believe.

Anyway if you’re still here, thanks for reading.

Shifting seasons is biiig news for us as humans so listen to your body and give it what it needs.

Our calendar has a Soundbath slotted in next week, 20th November - it would be great to have you with us. Tickets nearly sold out, so be quick.

DMs are open if you need any support in the meantime 🙏🏼❤️

19/10/2025

16/10/2025

Lads can you relate?
You’ve ticked all the boxes — but deep down, something still feels off.
You wake up, go through the motions, and keep pushing…
But that quiet thought keeps whispering:
“There has to be more than this.”

This free masterclass is a space to pause.
To breathe.
To remember who you are beneath the noise.

Four coaches.
Two hours.
One decision.

It’s time to stop running on empty and start living in alignment with who you truly are.

⚡️ Join the FREE masterclass — tap the link in my bio to save your spot.
(Spaces are limited — presence over pressure.)