Davidgloveryoga

07/11/2025

🌟 Ever wanted to hit “reset” on your mind? 🌟

Join me for a Shamanic Journey Workshop on Saturday 29th Nov, 2pm at the Stockport Quaker Meeting House.

Sounds unusual? Maybe. But people leave feeling lighter, clearer, and surprisingly refreshed. For me, it’s been the single most transformative practice for breaking free from mental ruts (samskaras in yoga speak).

No drugs involved! Just a steady drumbeat, gentle yoga, meditation, and a guided shamanic journey to help you explore your inner world.

In 2 hours, you’ll experience:
✨ Setting intentions that really stick
✨ Grounding through yoga & meditation
✨ Creating a personal healing space
✨ A deep shamanic journey
…and we’ll finish with tea & cake ☕🍰

💷 Cost: £20 (£5 off with code EarlyBird5)

Curious? Intrigued? Fancy a mental reset that doesn’t involve scrolling your phone?

👉 Book your place now: find the booking link in the comments below

See you soon!
David

27/10/2025

It always seems strange to me that people wait until the New Year to make a new .

In reality we can decide to make a change any time but following this through is the challenge...

I'd like to invite you to try a yogic tool that fosters lasting change.

Discover the power of a , designed to boost your will power and promote . This simple meditation will guide you towards mindfulness and stress relief, helping you establish healthy habits through

Let me know how you get on.

Forget New Year's resolutions, try a yogic tool that fosters lasting change. Discover the power of a Sankalpa, designed to boost your will power and promote ...

14/10/2025

🧘‍♀️ An Afternoon of Yoga, Breathwork & Deep Relaxation 🧘‍♂️

Join me for a peaceful afternoon of Hatha yoga, meditation, breathwork, and relaxation — open to all levels, from curious beginners to experienced yogis.

We’ll start gently, warming up the body with flowing Hatha movements before exploring pranayama (breathwork) and a simple mindfulness meditation to calm the mind.

☕️ We’ll pause for refreshments, biscuits, and cake (because balance is everything! 🍰). Please let me know if you have any dietary requirements.

You are then welcome to stay on for mantra chanting accompanied by my harmonium.

Expect to leave feeling grounded, refreshed, and wonderfully relaxed.

🗓️ 2pm, Saturday 25th October
📍 Stockport Quaker Meeting House
💰 £20
🎟️ Spaces are limited — book through the link below!

Bendyoga

25/09/2025

My latest video is a short little dittie showing 3 moves to help prevent back pain. Its about core strength, flexibility in the spine and strengthening the muscles in the back.

Prevention is better than cure but if you do suffer from back pain episodes, there is a pain relief pose thrown in too. Its a sequence which you can do on its own or integrate into your own practice.

Find lower back pain relief with these gentle back stretches designed to ease stiffness and discomfort. This yoga for back pain routine is perfect for beginn...

16/09/2025

✨Hope you are doing well and enjoying this autumnal feeling.

I have recently released a couple of new videos...one is a morning yoga flow which is perfect for those days when you just don't feel like it.

And the other is a yoga nidra for deep relaxation.

Here's the way I look at things...if the mind is saying 'I don't want to exercise' then that's the best time to exercise.

And if the mind is saying 'I don't know what to do for the best' then that's the best time to lie down.

🤔And if you're still undecided, why not do both. Simple really.

There are days when your body feels stiff, your energy is low, and even rolling out the yoga mat feels like too much. This gentle yoga flow for beginners and...