What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 7pm Saturday 9am - 12pm

Infinity Stockton

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Stockton-on-Tees
Infinity Stockton

Infinity is Teesside’s only small-group personal training studio for women 40+. Most Teesside gym's give you and induction and you're left.

Teesside’s only small-group personal training studio for women 40+

Helping you move better, feel stronger & live pain-free through expert coaching, personal plans in a friendly community that supports you every step of the way. Creating a friendly, supportive space where you can move better, feel stronger, and live pain-free. It's tough knowing where to start, especially if you’re dealing with aches, old injuries, menopause changes or low confidence. We do thinngs diffrent, everyone starts with our Health MOT. The Health MOT is a relaxed, 45-minute assessment where we take time to understand you. We’ll check how your body moves, where pain or stiffness might be holding you back, and what your personal goals are. From there, from there you'll have a personal plan with expert coaching to progress you safely, at your own pace, with the right balance of strength, mobility and confidence so you never feel lost when you walk through the doors. It's not just a gym, it's a space to be you with no egos and no pressure. Just real coaching, real results, and a community of women who get it. Every session you can leave feeling better than when you walked in.

22/12/2025

Getting her life back

Aging slowly takes from you.
Your energy
Your strength
Your vitality

At first we pass it off,
"it's just a ni**le"
"I'm just tired"

But then things you did without thinking are now a challenge. That's when you start to lose yourself.

Health and fitness in your 20's and 30's looks different in your 40's, 50's and 60's

What that looks like is down to what you do today.

19/12/2025

"I don't want anyone to feel like that..."

Most ladies have doubts before they start...Some don't even make it.

We get it.
It's hard. It's scary.
Raising your hand and asking for help.
Walking through the doors.

So many Teesside women stay stuck, struggling, pretending things are ok because they're anxioius.

Even though they need it,
Even though they know it's what they need.
They feel blocked by anxiety, by doubts and procrastination.

Caroline sat outside searching for a excuse before she started. She even told herself she would just do that one session and give in.

But once she'd walked through those doors things changed.

Now she's one of the biggest supporters of new members 🩵

Don't let worry and doubt hold you back.

18/12/2025

You don't have to live in pain

Being in pain doesn't always mean that you've got an injury,
and you can have an injury without having any pain whatsoever.

Most think they're broken when they've got pain.
Most struggle for years dealing with pain.
Most are waiting months or years to get seen.

We speak to people every day who're in pain,
who think that they can't do anything because it's going to make the pain worse.

When they realise movement can be key,
they can desensitise and get back to feeling free again.

17/12/2025

Does your partner know? 🤫

We've had ladies come to us having never opened with their loved ones on what they're struggling with when it comes to their health.

It's sort of brush under the rug.
They ask: "Are you ok?"
You say: "Yeah, just a bit tired..."

Truth is you both know it's more than that.

And sometimes the reason we want to make a positive change is the barrier that stops us.

"I need to speak with my partner"

When it comes to your fitness, to your health.
You'll need their support to help you stay consistent long after the motivation as gone...

Otherwise you end up just another Yo-Yo Gymie!

16/12/2025

What's it like at Infinity?

15/12/2025

Your reasons will change...

When you're younger as Mcfly said:
"It's all about you"

It's all about chasing the right job, the right partner.
It's about focusing only weeks or months ahead. For the holiday, the party or socials.
Nights out are swapped for early nights.

Benders in benidorm are swapped for making memories.

Our view of health changes to.
It's no longer about 6-packs or bikini bodies.
It having the energy, mobility and fitness to keep up with them.

13/12/2025

Can't take the gym out the coach...

Some of the worst people to train are coaches...
Or so they say 🤷‍♀️

This week we gave rock climbing? ago at Rockantics Middlesbrough
with a coach showing us the ropes (or holds...).
Thanks Dan. We loved it!

Some holds you have to be a ni**le cripple pro to stay on 🤨
Very humbling, but good to see the strength transfer.
I think for 2026 as a team and community we need some new challenges

Any ideas?

P.S. Libi loves a coordination challenge!

12/12/2025

Gamechanger for cancer recovery?

Fitness is more than weight loss and exercise.
It can help you recover from health challenges faster just like Diane.

Having the strength and fitness going in helped her get through the treatment easier.

It's also a nice touch when specialists promote it as a way to recover.

11/12/2025

Proppa Night 🥂

Such a good night to bin the leggings and let their hair down.

Shoutout to the team La Porto Norton for looking after the ladies and Bradz!

Great to see new and old members
(time served - not age 🤦🏻‍♂️)

Thanks for being awesome! 🫶🏻

10/12/2025

Finding herself again.

Adele taught me something you don't often see in fitness.

It's not just about results.
It's not just about weight loss..Or toning up.

As a partner, stepmum, auntie and with work...
somewhere all the line, Adele got lost.

She knew for almost 2 years, but like most
She put it off, she was busy she was juggling life...

But here's the thing:

Adele said if that was loved one we'd tell them
We'd ask them to make a positive change.
But because it's us we just fob it off,
We think we'll do it later, or tomorrow.

It took her 18 months of tomorrows.
But it changed everything.

Don't put it off.

08/12/2025

Without it you'll always have an excuse...

One of the biggest barriers to sticking at the gym
Isn't about the gym itself,
It's not about the perfect program,
It isn't weight loss or results...

It's about the people.
Being around the right people helps you to enjoy it more and keeps the ladies at Infinity coming back longer.

08/12/2025

Nutrition gets harder after 40...

Or does it?

I get it. You feel like you're doing everything right.
You feel like you're eating healthy,
but you're not moving on the scales.
Your weight's just not dropping.

There's a few reasons that this happens,
but it always comes back to one thing...
a calorie deficit!

We find 90% neglect NUMBER 7!
They say they're eating healthy but never track.
When we look at what they're actually eating,
Most aren't eating healthy

Healthly means different things to different people.

I'd love to know, what does it mean to you?

Address

Unit 1a Mandale Retail Park
Stockton-on-Tees
TS182LX

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 7pm
Saturday	9am - 12pm

Telephone

+441642988104

Website

http://www.infinity.fit/

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