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Monday 2:30pm - 5pm 6pm - 7pm Tuesday 9am - 5pm 6pm - 7pm Thursday 9am - 5pm Friday 9am - 5pm

Jane Smith Holistic Massage and Bodywork Therapy

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United Kingdom
Stockton-on-Tees
Jane Smith Holistic Massage and Bodywork Therapy

I tailor a wide range of massage and bodywork techniques to meet the individual needs of each person. Massage and Bodywork Therapy

16/02/2026

Cancer treatment can leave lasting changes in the body, including scars from surgery or medical procedures. These scars can sometimes feel tight, sensitive or uncomfortable, and may affect how connected you feel to your body.

Oncology scar massage therapy uses gentle, adapted techniques designed to respect the body after cancer treatment. When appropriate and with medical clearance, this type of work can support tissue comfort, mobility and relaxation in a safe, nurturing way.

Sessions are always guided by your individual needs, comfort levels and treatment history. Care is taken at every step.

12/02/2026

Scar healing isn’t only physical. Scars can hold emotional weight too, especially when they’re linked to surgery, injury or major life events.

It’s common for scars to bring up feelings such as frustration, vulnerability or disconnection from your body. Gentle, respectful scar work can help some people feel more at ease with the area again, supporting both physical comfort and emotional awareness.

There’s no right or wrong way to feel about a scar. Healing is personal, and it’s okay to take it at your own pace. Get in touch via the contact form on my website to book a consultation.

10/02/2026

Post-surgery swelling and fluid build-up around the scar area is common.

Lymphatic massage techniques used alongside scar work can help encourage circulation and fluid movement to support your body’s natural healing processes.

06/02/2026

Even minor scar tightness can affect how your body moves, posture and comfort in everyday life.

Scar therapy aims to restore softness and promote ease of movement around your abdomen, hips and lower back.

01/02/2026

Scars don’t have to be large to have an impact. Smaller scars from surgery, biopsies, minor procedures or injuries can still feel tight, sensitive or uncomfortable.

Scar massage can help support tissue softness and mobility once the area has fully healed. Gentle, targeted work may also help reduce pulling sensations and support how the surrounding tissue moves day to day.

Every scar is different, and support should always be tailored to your body and your healing stage.

29/01/2026

Scar massage isn’t just about appearance.

Gentle movement helps encourage collagen fibres to align more evenly, can reduce tightness and may improve the mobility of tissue around your scar. It may also reduce itchiness or over-sensitivity.

26/01/2026

Scar tissue needs time to heal. Most women begin gentle scar work once their scar is fully closed and healed — often around 6–8 weeks after surgery. Starting too soon can interfere with healing.

Always get the green light from your GP, midwife or health visitor.

23/01/2026

Your body has been through a major event and your C-section scar deserves attention as part of your recovery.

Scar massage can play a valuable role in helping the tissue become softer, more mobile and better integrated with the rest of your abdomen once your scar has fully healed. It may also help reduce feelings of tightness or sensitivity around the area. Always check with your healthcare professional before starting massage on your scar.

10/01/2026

Every scar has a story...

Scar therapy offers gentle support to help your body feel more comfortable, mobile and at ease.

06/01/2026

Did you know…

Scar tightness often isn’t just on the surface.

Scars can attach to the layers underneath — including fascia and surrounding tissue — which creates that “pulling” or restricted feeling.

Gentle scar therapy helps to:

• Loosen those deeper layers

• Improve movement

• Reduce sensitivity

• Restore comfort in the area

If your scar feels tight, restricted or uncomfortable, this work can make a real difference.

02/01/2026

If you’ve been living with tightness, sensitivity or discomfort, small steps now can make a big difference in how your body feels throughout the year.

Whether your scar is new or years old, giving it the care it deserves can help:

• Improve movement

• Reduce sensitivity

• Soften tight tissue

• Boost confidence and comfort

If you’re setting intentions for the year ahead, make caring for your scar one of them — and I’m here to support you every step of the way.

30/12/2025

Scars are physical — but they can hold emotional weight too.

Taking time to care for a scar often brings reassurance, confidence and a sense of reconnecting with your body.

Scar therapy offers a calm, supportive space to process these changes in your own time, with no pressure.

Address

Gloucester House, 72 Church Road
Stockton-on-Tees
TS181TW

Opening Hours

Monday	2:30pm - 5pm
	6pm - 7pm
Tuesday	9am - 5pm
	6pm - 7pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.janesmithmassage.co.uk/

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