The Wellbeing Hub Stockton

The Wellbeing Hub Stockton Here for you, your local one-stop shop for a range of advice and guidance to support your wellbeing. Simply drop by and speak to a member of our team.

Whatever it is that’s worrying you, we can help you access the support you need. Here for you,
your local one-stop shop for a range of advice and guidance to support your wellbeing. Whatever it is that’s worrying you, we can help you access the support you need. Please note we are NOT a crisis service. In a Mental Health Crisis, call NHS 111 and select the mental health option (2) Available 24/7, you will speak to a mental health professional who can listen to you and help you find the right support. Please use NHS 111 – SignVideo if you are deaf or have hearing loss.

17/11/2025

Good morning, everyone.

We have Meet up Monday running this morning, boiler is on and we have biscuits :)

Terrence Higgins Trust Teesside are with us until 3pm today.

Stockton-on-Tees Borough Council Adult Social Worker is with us until 1pm.

Catalyst Stockton staff - Sarah and Riada are onsite today.

We have access to Tees, Esk and Wear Valleys NHS Foundation Trust mental health service and Change Grow Live engagement team today.

Riada is a Community Connector, her role includes raising awareness and helping to build a world where understanding, empathy, and solidarity replace hate and fear. Pop in and see her, she will give you a warm welcome and a cuppa. Riada is here until 4pm today.

Don’t suffer in silence — help is available!Whether you're struggling with your mental health or just need someone to ta...
16/11/2025

Don’t suffer in silence — help is available!

Whether you're struggling with your mental health or just need someone to talk to, support is out there.

📞 NHS 111 (option 2)
📱 Text SHOUT to 85258 (24/7)
📞 Samaritans on 116 123 (24/7)
🎈 Red Balloons offer 24hr chat & walk-and-talks

You’re not alone 💙

Join us for National Safeguarding Adults Week at The Wellbeing Hub (17th–21st November)As part of National Safeguarding ...
16/11/2025

Join us for National Safeguarding Adults Week at The Wellbeing Hub (17th–21st November)

As part of National Safeguarding Adults Week, The Wellbeing Hub in Stockton will host a special event in partnership with Stockton-on-Tees Borough Council and other local services.

🗓 Thursday 20th November, 10:00-12:00

✅ Learn how safeguarding is about prevention before abuse happens
✅ Explore cultural awareness and why it matters in safeguarding

🙂 Drop by The Wellbeing Hub for a friendly chat and discover more about adult safeguarding.

Whether you have questions, concerns, or simply want to understand how safeguarding works, our team will be here to help.

**Coming soon**Festive crafts with Stockton Council Learning & Skills team. Places are limited so book soon. Book via th...
16/11/2025

**Coming soon**

Festive crafts with Stockton Council Learning & Skills team.

Places are limited so book soon.

Book via the QR code or call into The Wellbeing Hub Stockton and we can help to book you on.

24th of November 9.30 till 12

See you there. 🎄 🎅

🌟 New Ways November – Try Something New! 🌟This month’s theme from Action for Happiness is all about exploring fresh idea...
15/11/2025

🌟 New Ways November – Try Something New! 🌟

This month’s theme from Action for Happiness is all about exploring fresh ideas and boosting wellbeing by doing things differently.

✅ Today’s tip: Make a list of new things you’d love to try this month!

🎨 Learn a skill, cook a new recipe, take a different route, or discover new music.
Small changes can make a big difference to your happiness. 💛

📥 Download the full calendar here: https://actionforhappiness.org/new-ways-november

**Upcoming activities at the Wellbeing Hub** Thursday the 20th of November 10 till 12 drop in for Adult Safeguarding Wee...
14/11/2025

**Upcoming activities at the Wellbeing Hub**

Thursday the 20th of November 10 till 12 drop in for Adult Safeguarding Week. Come and chat to partners and a range of services onsite.

Monday the 24th of November 9.30 until 12 festive arts and crafts with Stockton Council Learning & Skills

Today!Shape The Play is back at the Wellbeing Hub! 1pm - 2.30pm Come along for a free gentle exercise session followed b...
13/11/2025

Today!

Shape The Play is back at the Wellbeing Hub! 1pm - 2.30pm

Come along for a free gentle exercise session followed by time to relax, chat, and enjoy a cuppa

📅 Stockton Wellbeing Hub – November TimetableWe have a fantastic range of activities and events this month, including wo...
13/11/2025

📅 Stockton Wellbeing Hub – November Timetable

We have a fantastic range of activities and events this month, including workshops, support groups, and special sessions to help you stay connected and informed.

For full details or any questions, feel free to contact us at:
📧 hello@stocktonwellbeinghub.org

Address

Unit 5 Wellington Square
Stockton-on-Tees
TS181NA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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