Serenity

Serenity Serenity is a home run complementary therapies business. Some treatments include Massage, Indian hea

“Complementary Therapies” is a blanket term which covers a wide range of treatments which can include Reflexology, Massage, Indian Head Massage, Daoyin Tao, Reiki, Accupuncture, Aromatherapy, Yoga and Homeopathy etc. There may be many reasons why a client choses to receive a Complementary Therapy treatment, including:
They want to achieve and maintaining good health
As an aid to the performance of

tasks in everyday living
They are not satisfied with conventional medical practices
To feel in control of their own health and medical problems
Dissatisfaction with the success and or the negative side effects of their prescription medicines
To be treated as a whole person and not just someone with a disease
Relief of symptoms from a particular condition


During an appointment, a consultation shall first be completed in order to find out more about your health, create treatment goals and make a treatment plan... You will then be able to relax and enjoy your treatment... Time is given at the end of the treatment for you to gently come back to your surroundings and aftercare advice will be given.

18/04/2026

💜 Quick pricing update 💜
30 minutes £25
60 minutes £35
90 minutes 45

Thank you 🙏

15/04/2026

I have an appointment TUESDAY 21st APRIL 7:30 become available. Message me if you’d like to book in 🌙 This week is fully booked otherwise

I only have 8 spaces left on my blind card ! If you’d like to have a go it would be much appreciated appreciated 🙏 The f...
01/04/2026

I only have 8 spaces left on my blind card ! If you’d like to have a go it would be much appreciated appreciated 🙏 The funds raise all go back to charities to supported my late son Nathan 💙😇

31/03/2026

🌿 Soft Life Habits to Start

1. Slow Mornings
Wake up without phone—sit, stretch, sip something warm.

2. Protect Your Energy
Say no without over-explaining.

3. Eat Without Distraction
No scrolling, no TV—just be present

4. Create a “Calm Corner”
A small space with a candle, book, or plant.

5. Romanticize Small Tasks
Play music while cooking, light a candle while cleaning.

6. Go Outside Daily
Even a 5–10 minute walk changes

7. Keep Fewer, Better Things
Declutter —soft life thrives in calm environments.

8. Hydrate Like It Matters
Water, herbal teas, infused water

9. Rest Before You’re Exhausted
Don’t wait for burnout

10. Dress for Comfort + Confidence
Soft fabrics, breathable fits

11. Limit Noise
Reduce constant background noise

12. Build Gentle Routines
Not strict schedules

13. Journal to Clear Mental Clutter
Even 3–4 lines a day helps regulate emotions.

14. Curate What You Consume
Unfollow content that triggers stress

15. Choose Ease Where Possible
Automate, simplify, or delegate—life doesn’t have to be hard.

16. Digital Boundaries
No phone 30 mins after waking / before sleeping.

17. Weekly Reset Ritual
Laundry, planning, cleaning—done calmly, not rushed.

18. Prioritize Sleep
Good sleep = better mood, skin, decisions.

19. Speak Kindly to Yourself
Your inner voice sets the tone of your life.

20. Do One Thing Just for Joy Daily
No productivity attached.

I have a few evening appointments left for May, get booked in before they go ! ✨ 🌙
30/03/2026

I have a few evening appointments left for May, get booked in before they go ! ✨ 🌙

12/03/2026

New carpet is down 🙏

10/03/2026

Getting ready for my new carpet ! 😁

I am running a sound bath workshop at levendale primary school this month. If anyone would like to join in please messag...
03/03/2026

I am running a sound bath workshop at levendale primary school this month. If anyone would like to join in please message me 💆🏻‍♀️

I have a blind card up in my therapy room. If anyone can support my fundraiser for Nathan’s legacy it would be much appr...
03/03/2026

I have a blind card up in my therapy room. If anyone can support my fundraiser for Nathan’s legacy it would be much appreciated 🙏 💙

02/03/2026
28/02/2026

If anyone has any adult sized shoe boxes and can bring them along to their next appointment that would be much appreciated appreciated, thank you 🙏

Address

Mount Leven Road
Stockton-on-Tees
TS159RF

Opening Hours

Tuesday 9am - 9pm
Thursday 9am - 9pm

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