BabyMoon Pregnancy and Postnatal services

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United Kingdom
Stoke-upon-Trent
BabyMoon Pregnancy and Postnatal services

ANTENATAL EDUCATION:
Pregnancy Yoga
Birth Preparation Workshops
POSTNATAL CLASSES:
Postnatal Yoga
Po This class is for postnatal mothers only.

Pregnancy Yoga: Our pregnancy yoga classes are gentle and safe for all women in their second and third trimesters, whether they are new to yoga or have years of practice. The classes allow women to step out of their day-to-day busy lives and find the time to reconnect with themselves, their changing bodies and their babies. We offer both group and private classes that are suitable for both first-time mothers, and those that already have children. Birth Preparation Workshops: For you and your birth partner, a 4 hour workshop. We learn how the mother’s body works during each stage of labour, the importance of hormones within the birth process, and how they can affect labour, what the different choices are when it comes to birth place, type of birth and how pain relief works, the benefits of active birth, breathing techniques to assist you during pregnancy and labour, the ways in which the NHS often operates and how to ensure you understand how to have a positive birth experience, the role of the birth partner, and a toolkit of techniques for them to use throughout the labour experience, a collection of relaxation techniques including massage, visualisations and affirmations, the mind and body connection, how they work together and how you can focus the mind to influence the body, creating a flexible birth preferences document which can be adapted in order for you to be well prepared and confident for every eventuality. Postnatal Yoga: Ease yourself back into practice and restore your core with our comprehensive postnatal yoga class that combines easy-to-follow flows with relaxation. If you'd like to bring your baby to class, please see our Mother & Baby class (below)

Suitable for all abilities, for mothers with babies aged 12 weeks and older. Each class includes gentle flows (asana), hand gestures (mudra) and relaxation (savasana)

Mum & Baby Yoga: Ease yourself back into practice and restore your core with our comprehensive postnatal yoga class that combines easy-to-follow flows with relaxation. Babies are brought along to and included within class. Refreshments provided afterwards, to allow new mothers to socialise in an open, relaxed and comfortable environment. Baby Massage: Gentle postnatal movements for mothers, full infant massage routines taught over several weeks, soothing movements and calming techniques to support you and your newborn. Suitable from 6 weeks of age. Mum & Toddler Yoga: Ease yourself back into practice and restore your core with our comprehensive postnatal yoga class that combines easy-to-follow flows with relaxation. Engaging and fun for little ones as we support them to enjoy yoga movements.

08/12/2025

Priority booking has now ended and all classes for January are now open to book.
Mini Explorers Yoga: confident crawlers up to age 2
Mum & Minis Yoga: 7 months to 18 months
Mum & Baby Yoga: 8 weeks to crawling
Baby Massage: 4 weeks to 5 months

Mondays in Bucknall
10am Mini Explorers 4 Spaces
11:30am Mum & Baby Yoga 7 Spaces

Wednesdays in Clayton
10am Mum & Baby Yoga FULL
11:30am Baby Massage 5 Spaces

Thursdays in Biddulph
NEW CLASS
10am Mum & Mini Explorers Yoga 2 Spaces
11:15 Mum & Baby Yoga 6 Spaces
12:45 Baby Massage 7 Spaces

Fridays in Clayton
9:45am Mini Explorers FULL
11am Mum & Baby Yoga 3 Spaces

Fridays in Kidsgrove
1:30pm Mum & Minis Yoga 3 Spaces

01/12/2025

Monday baby classes don’t forget no session today, I’m at the Police families event in Stafford. We’re back next week xx

30/11/2025

Our mini Explorers had a fab time last week pretending to be Chefs!

PRIORITY BOOKING is now open for 2026 Baby Classes. Check your emails for the password.

24/11/2025

Leaving the hospital with a new baby? We’ll be in touch! 💛

Families in Stoke-on-Trent will automatically be offered FREE Infant Feeding Support over the telephone, after discharge.

📞 Friendly call | 🤝 Local groups | 💬 A safe space to talk
No sign-up needed – we’re here for you!
Follow for details, coming soon!

23/11/2025

If you’re booked onto the next blocks of Pregnancy yoga on Sundays from the 30th November, or Thursday evenings from the 4th December, welcome emails have gone out this weekend. If you haven’t seen it, please check your spam folder as they often head there.

Sundays have 4 spaces left
Thursdays have 2 spaces left

22/11/2025

12 years ago today, this little one popped out on my living room floor. I had a gym ball and a paramedic.

Forgotten were all the things I’d bought to protect the floor (they were upstairs). Forgotten was the birth pool in the other room (it managed to fill ankle deep). She was not waiting around, not even for the midwife, who arrived about an hour after she was born.

Thankfully I’d been training to lead antenatal classes with The Daisy Foundation, and I knew what was happening within my body, I knew what positions would help and what felt good, I knew how to use my breath during the different phases, I knew how to follow what my body was telling me.

The paramedic at one point did tell me when she was crowning and I think my response was ‘No 💩 Sherlock!’ 😳

Anyway, all was good and I was glad I’d spent time learning how birth and labour works and how I can work with it. And this photo was taken just a couple of hours later, when we’d all got cleaned up.

If you’d like to join the next block of pregnancy yoga and birth preparation classes, they start on the 30th November and the 4th December, crossing over the Christmas holidays to finish in the New Year, with an additional free online classes over the break in case you miss doing the classes ❤️

Message me for the links to book.
Emma x

19/11/2025

BABY CLASSES THIS MORNING- ROADWORKS

It looks like they’re prepping roadworks on the roundabout at the top of Northwood lane. It may affect your journey time to class today

Emma x

18/11/2025

Thanks for sharing your experiences Melissa ❤️

18/11/2025

Throwback to yesterday’s Mini Explorers when the sun was shining ☀️

We went on the hunt for dinosaurs, digging for bones, although there was more eating than digging going on 😂

If you would like to be added to the waiting list for classes in the new year DM the day you’d like and which class:

Mondays in Bucknall
Mini Explorers for walkers and crawlers up to age 2
Mum & Baby Yoga from 8 weeks to crawling

Wednesdays in Clayton
Mum & Baby Yoga from 8 weeks to crawling
Baby Massage & Yoga from 4 weeks to 5/6 months

Thursdays in Biddulph
Mum & Baby Yoga from 8 weeks to crawling
Baby Massage & Yoga from 4 weeks to 5/6 months

Friday mornings in Clayton
Mini Explorers for walkers and crawlers up to age 2
Mum & Baby Yoga from 8 weeks to crawling

Friday afternoons in Kidsgrove
Mum & Baby Yoga from 8 weeks to crawling
Mini Explorers for walkers and crawlers up to age 2

09/11/2025

Sunday evenings are for birth preparation and pregnancy yoga.
One of the things I love about pregnancy yoga is not only are we balancing and strengthening the body as it changes and develops as your baby grows, but we also focus on the softness that is needed for birth, tuning into the body as it communicates to us, using the breath to release.
Building strength is great, moving the body is great. But so is knowing how to lean into softness and release, to let go and follow the body’s lead.

08/11/2025

Our next, and final, pregnancy yoga classes of 2025 begin on the 30th November in Newcastle and on the 4th December in Biddulph. If you’re due mid January to February, time to book your sessions.
🤰Movement designed for pregnancy and for birth preparation
🤰Calming breathwork
🤰Connection to your changing body & your baby
🤰Can help to improve sleep
🤰Understanding how to use positioning during labour

Address

Stoke-Upon-Trent
ST5

Telephone

+447825302481

Website

https://bookwhen.com/babymoonyoga

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