Base Body Fitness

09/11/2025

LEST WE FORGET

07/11/2025

Courtney and Taylor training hard (ish) in the Gym, laughing louder and somehow, taking a few extra breaks for “networking” with everyone but hey, gains come in muscle and friendships! 😎💥

They might spend more time laughing and chatting than lifting but that’s what makes every session so much fun!

The Gym isn’t just about the reps: it’s about the people, the stories, the moments and the good vibes that make every workout worth it. 🙌

Thank you both for always finding time to connect, spread positivity and remind us all that fitness and life are better when you’ve got friends who make you smile ❤️

We are more than just a Gym: we are the place to be! Be part of our amazing family!

05/11/2025

Our man Harry is celebrating another lap around the sun (well… wherever the sun is hiding…☀️✨).

He’s been with us since day one (yep, all the way back in 2008!) and has been spreading good vibes ever since 💥

Age is just a number when you’ve got energy like his; proof that 84 years old is not too old to hit the gym! 💪

Whatever life throws at you, you keep smiling (and lifting) and that’s why we love you.

Happy Birthday Harry!

We are more than just a Gym: we are the place to be! Be part of our amazing family!

10/10/2025

🎂🎉 It’s that magical time again… the 10th of the 10th at 10am: the universe’s way of reminding us it’s the Boss’s BIRTHDAY! 👑✨

Your energy is the spark that keeps us smiling, motivated and, occasionally, wondering how on earth you really manage to never, ever (well… almost never 😏) drop a bad word!

Let’s hear it loud: HAPPY BIRTHDAY, Abel!!! 🎤🔥

We are more than just a Gym: we are the place to be! Be part of our amazing family!

08/10/2025

🚀🔥 Go & !!!

You two are absolutely CRUSHING your fitness journey! Seriously, look at you go! 😍👏

Well done on everything so far; couldn’t be prouder of all the hard work, sweat and laughs you are put in! 🏋️‍♀️👏

And thank you for always bringing the smiles along the way! 🫶

We are more than just a Gym: we are the place to be! Be part of our amazing family!

04/10/2025

Thank you & for filling up the Gym with your contagious energy, good vibes and endless positivity 🌟

You always know how to lift us up (in every way 💪😉) and make every workout feel like a celebration! 🎉

We’re so lucky to have you spreading cheer, laughter and motivation every time you walk through the door.

Keep shining bright, ladies! 💖🙌

We are more than just a Gym: we are the place to be! Be part of our amazing family!

29/09/2025

Today is the Big Boss birthday!

HAPPY BIRTHDAY John!!!

May your caramel coffee be strong, your emails be short, your cake slices extra long and your pastries extra sweet today 🥳🍰😋🥐☕(because birthdays don’t count, right?).

Here’s to another year of leadership, laughs and maybe just a few more pastry-fuelled mornings.

Cheers to you, Big Boss! 🥂✨

Have a fantastic day John!

We are more than just a Gym: we are the place to be! Be part of our amazing family!

27/09/2025

💪✨ We spotted our guy in his natural habitat taking a “legendary recharge” between sets… Even his rest game is inspiring.

Always bringing the good vibes, energy and positivity to the floor with that trademark smile of his😎🙌

Keep shining Gowri, you make every workout feel like a party! 🎉

We are more than just a Gym: we are the place to be! Be part of our amazing family!

25/09/2025

-'Hi all. The gym is closed for the day due to a fatal accident outside the gates. Police are investigating and have close the area. Business as usual tomorrow. Regards John

13/09/2025

05/09/2025

✨ NEW WEEKEND CLASS TIMETABLE ✨

🕒 Fresh times, new energy, same great vibes.

Our classes are included on your membership; non members £5

Book on our app or at Reception.

We are more than just a Gym: we are the place to be! Be part of our amazing family!

28/08/2025

A huge THANK YOU to Cakeface Designs for the sweetest surprise: a beautiful box of cupcakes! 🧁💜

Every bite was as amazing as the kindness behind it.

Such a sweet (literally!) and thoughtful surprise that made our whole day.

You guys really know how to bring the smiles. 😍🙌

We are more than just a Gym: we are the place to be! Be part of our amazing family!