Kathryn Briand-Hall Human Therapy

08/11/2023

*Available appointments*
Unfortunately I will be unable to work (as I require some minor repair work) from Monday the 20th of November and hope to return w/c the 11th of December - all being well. I have a few available appointments between now and then - please PM me to book in.

Many thanks, Kathy
07581561704

18/09/2023

🌟Dynamic stretching - helping to reduce the risk of injury⭐️

I see more and more children coming to me with muscle tightness/restrictions as a result of participation in sports, poor posture etc.

Check out this great set of dynamic stretch videos from Teen Health.

https://kidshealth.org/en/teens/stretching-vd.html #:~:text=Dynamic%20stretching%20is%20a%20movement,stretch%20position%20is%20not%20held.

These videos guide you through 8 dynamic stretches that target different muscles and areas of the body.

18/09/2023

⭐️ Getting the best out of you and your horse⭐️

Dynamic stretching - not just for equestrian’s!

We take the time to ensure our horses warm up to help prevent injury and to get the best out of their workout ✔️ but do we think about ourselves, the rider?

Check out this fantastic FEI article on the importance and benefits of dynamic stretching for equestrians - 8 dynamic warm up exercises to help you and your horse/pony! 🫶🏻🤸‍♀️🐴

https://www.fei.org/stories/lifestyle/my-equestrian-life/8-dynamic-warm-exercises-equestrians






https://www.kathrynbriand-hallequinetherapy.com/

Mari and Ali explain why a dynamic warm-up should be a part of your workout regimen!

11/01/2023

2023 - make time for you... 🫶
Book your massage therapy treatment today.
Tel: 07581 561704

KORE Therapy improves healing, performance, strength and overall wellbeing.

07/12/2021

Did you know… by keeping your body hydrated you will reduce the risk of muscle fatigue/injury and improve injury recovery 👏🏻💧

02/11/2021

🌟🌟 November Offer🌟🌟
20% off your 1 hour KORE Therapy Treatment.

WAYS IN WHICH KORE THERAPY CAN HELP YOU... 🙌
Back Pain
Headaches
Sciatica
Neck problems
Frozen shoulder
Sports injuries
Stress
Chronic Fatigue
Insomnia
Depression
Migraine
Arthritis
Vertigo
IBS
Skin complaints
Fertility
Asthma and more...
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KORE Therapy aids faster healing, improves performance, strength and overall wellbeing.

Call Kathy today on 07581561704.

https://www.kathrynbriand-hallequinetherapy.com/

21/03/2020

To my wonderful clients, it is with a heavy heart that I send you this message...

Following the Government’s announcement yesterday, in order to aid your protection from COVID-19, reduce the spread of the virus and mounting pressure on our NHS, I will no longer be carrying out treatments for the foreseeable future; my doors have closed. 😞

I would like to thank my lovely clients and everyone that has given me ongoing support - THANK YOU. Please be assured that I will stay in touch and will reopen following Government guidelines.

I will send out personal messages to my clients who have treatments scheduled.

I know that KORE Therapy is helping many of my clients with ongoing health conditions to get through everyday life... please be assured that when Government guidelines change, I will be in touch and treatments will resume.

I’ll be using the time, however short or long, to grow and develop my own skills and will remain prepared to help you when my doors reopen.

Please stay safe everyone, I hope to see you very soon.

Kathy xx

09/01/2020

- Back/joint pain
- Headaches/migraine
- Sciatica
- Neck/shoulder pain or frozen shoulder
- Sports injuries
- Arthritis
- Stress
- Chronic fatigue
- Insomnia
- Depression
- Vertigo
- IBS
- Skin complaints
- Fertility problems
- Asthma and more...

**BOOK YOUR APPOINTMENT TODAY**
Your healing journey starts here...