Cedars Medical Centre

12/12/2025

11/12/2025

🌡️Protect Yourself This Winter🌡️
We’re seeing an increase in flu cases in the local area. If you are eligible for a free NHS flu vaccine, we encourage you to pop into The surgery to get protected.
You don’t need an appointment – just drop in during our opening hours and our team will be happy to help.
Getting your flu jab is the best way to protect yourself and those around you, especially the most vulnerable.
If you’re unsure about your eligibility or have any questions, please give us a call.
Stay well

10/12/2025

🌡️Protect Yourself This Winter🌡️
We’re seeing an increase in flu cases in the local area. If you are eligible for a free NHS flu vaccine, we encourage you to pop into the surgery to get protected.
You don’t need an appointment – just drop in during our opening hours and our team will be happy to help.
Getting your flu jab is the best way to protect yourself and those around you, especially the most vulnerable.
If you’re unsure about your eligibility or have any questions, please give us a call.
Stay well

10/12/2025

❄️ Winter can be a tough time for many people, especially those who feel isolated.
But you can make a real difference.

We're looking for volunteer befrienders who can offer a friendly conversation or a regular visit. A little warmth and connection can truly brighten someone’s day — and it’s incredibly rewarding for volunteers too. ✨

If you’re interested in helping make our community a brighter place, we’d love to hear from you!

📍 Location: 19-21 Crewe Road, Alsager, ST7 2EW
☎️ Contact us: 01270 876605
✉️ - Volunteering@alsagercommunitysupport.org.uk

Let’s spread warmth together this winter. ❄️❤️

10/12/2025

🎄Day 10 of our Festive Advent Calendar 🎄
Christmas can be full of fun, laughter and celebration but for many, this time of year can be incredibly difficult.
If you’re struggling or know someone who is, you’re not alone.
Here are some support services available right now:
CALM: 0800 585858 open 5pm-midnight
Mind: 0300 123 3393
No Panic: 0300 772 9844
Bereavement: 0808 808 1677
PAPYRUS: 0800 068 4141
Samaritans: 116 123
SHOUT: Text SHOUT to 85258
Abuse: 0808 2000 247
Refuge: 020 7395 7700
💚 Please look after yourself and others. Stay safe this Christmas.

10/12/2025

🌡️Protect Yourself This Winter🌡️
We’re seeing an increase in flu cases in the local area. If you are eligible for a free NHS flu vaccine, we encourage you to pop into Cedars Medical Centre to get protected.

You don’t need an appointment – just drop in during our opening hours and our team will be happy to help.

Getting your flu jab is the best way to protect yourself and those around you, especially the most vulnerable.

If you’re unsure about your eligibility or have any questions, please give us a call.

Stay well

10/12/2025

Your pharmacist can provide treatment or some prescription medicine, if needed, for seven common conditions - without you seeing a GP.

Think pharmacy first and get seen by your local community pharmacy team.

09/12/2025

✨ Day 9 of our Wellbeing Advent alendar – Early Night Challenge

Rest is one of the most powerful tools for wellbeing. Tonight, try going to bed 30 minutes earlier than usual. Even a small increase in sleep can improve your mood, immune system, and overall energy levels. Create a calming bedtime routine — dim the lights, put your phone away, and unwind. Your body will thank you. 😴

08/12/2025

Day 8 - Wellbeing Advent Calendar over the festive period
❄️ How to Stay Warm This Winter ❄️

Cold weather can increase the risk of illness, especially for older adults, young children and people with long-term conditions.

🌡️ Keep your home at 18°C in rooms you use
🧣 Wear layers to help trap heat
☕ Eat warm meals & keep moving
🏡 Close curtains at dusk to keep heat in
💙 Check in on vulnerable neighbours or relatives

Stay warm and take care with the NHS tips: https://shorturl.at/dUqO3