07/11/2025
๐ง Concerned about your mental health? ๐ญ
Meir PCN is here to help with a supportive peer group that offers ๐ค friendly chats, ๐ก practical advice, and ๐ tools to boost wellbeing, self-esteem, and confidence.
โจ Join us to explore stress management, ๐งโโ๏ธ relaxation techniques, and address issues like loneliness ๐ฌ and sleep hygiene ๐ด.
Our group includes peers with lived experience โ people who truly understand โค๏ธ
๐ป Feeling down and unsure what to do?
Come and visit us at Rowan Village, George Avenue, Meir ST3 6FB
๐๏ธ Every Monday morning | 9:30 โ 12:00 pm
๐ Weโre here for you! ๐