Potteries Medical Centre

Potteries Medical Centre Patient-focused GP Practice providing exceptional healthcare and diverse services.

Potteries Medical Centre is a growing team of health professionals and health administrators. We are friendly, approachable and professional

You can contact us by telephone to book an appointment or raise a query, you can also request an appointment or raise a query by submitting a form online https://accurx.nhs.uk/patient-initiated/M83102

๐ŸŒซ๏ธ Lung Cancer Awareness Month is here - and this year, weโ€™re shining a light on the connections between lung health, co...
07/11/2025

๐ŸŒซ๏ธ Lung Cancer Awareness Month is here - and this year, weโ€™re shining a light on the connections between lung health, coughs, and family cancer history.

A persistent cough might be dismissed as a cold or heart issue โ€” but sometimes, itโ€™s more than that. If it lingers, gets worse, or you have other symptoms, get it checked.

Key point: family history of cancer doesnโ€™t only mean the same cancer you have. When your doctor asks, they mean any cancer your relatives have had. This information can help assess your risk and guide decisions.

๐Ÿ“š Learn more about cancer risk and genetics:
๐Ÿ‘‰ https://www.macmillan.org.uk/cancer-information-and-support/worried-about-cancer/causes-and-risk-factors/family-history-genetics-and-cancer-risk
๐Ÿ‘‰ https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/inherited-cancer-genes-and-increased-cancer-risk/family-history-and-inherited-cancer-genes

Stay alert to changes, know your family history, and speak up for your lung health ๐Ÿ’จ

๐Ÿง ๐ŸŒ€ Feeling overwhelmed? Stress isnโ€™t just โ€œpart of lifeโ€ โ€” it can affect your body, mind and behaviour in real ways.Here...
05/11/2025

๐Ÿง ๐ŸŒ€ Feeling overwhelmed? Stress isnโ€™t just โ€œpart of lifeโ€ โ€” it can affect your body, mind and behaviour in real ways.

Hereโ€™s what you might experience:
โœ”๏ธ Physical: headaches, muscle tension, stomach issues, chestโ€‘racing heartbeats
โœ”๏ธ Mental: trouble concentrating, making decisions, constant worrying
โœ”๏ธ Behavioural: irritability, sleep too much or too little, eating changes, pulling away from others

When stress becomes longโ€‘term, it can lead to burnout โ€” extreme exhaustion, cynicism, reduced performance.

You donโ€™t have to cope with it alone.

๐Ÿ‘‰ Learn more and find help:
https://ow.ly/UOHx50XmxTP
https://ow.ly/8zA350XmxTR
https://ow.ly/bXpH50XmxUb

Take a pause. Talk it out. You matter. ๐Ÿ’š

Please take care when entering and leaving the car park due to a partial blockage. There are also temporary lights affec...
04/11/2025

Please take care when entering and leaving the car park due to a partial blockage.
There are also temporary lights affecting the area.
We are informed that this is work being carried out by National Grid 3rd to 7th November.

๐ŸŽ‡ Bonfire Night is here - and itโ€™s a time for fun, but also for staying safe! ๐Ÿ”ฅ Before you light those fireworks and dig...
03/11/2025

๐ŸŽ‡ Bonfire Night is here - and itโ€™s a time for fun, but also for staying safe! ๐Ÿ”ฅ Before you light those fireworks and dig into all the good food, hereโ€™s what to watch out for:

๐Ÿ— Food Safety / Food Poisoning
โ€ข Donโ€™t let food sit out too long - especially meats or salads
โ€ข Keep raw and cooked foods separate
โ€ข Store leftovers promptly at safe temperatures

๐Ÿ”ฅ Fire & Fireworks Safety
โ€ข Always follow firework instructions carefully
โ€ข Keep a safe distance
โ€ข Never relight a dud firework
โ€ข Always supervise children
โ€ข Have a bucket of water or hose nearby in case of fire
๐Ÿ‘‰ Safety info:
https://ow.ly/b3YI50XjLhX
https://bonfire-night-safety.co.uk
https://www.firstaid.co.uk/fireworks-safety--first-aid/

๐Ÿš‘ First Aid for Firework Injuries
โ€ข Minor burns: cool under running water for 10+ minutes
โ€ข Seek medical help for deeper burns, wounds, or if you see smoke inhalation symptoms
โ€ข Use sterile dressings, donโ€™t apply creams or adhesives until checked

Have a safe and happy Bonfire Night! ๐ŸŽ†

๐ŸŽƒ๐Ÿ”ช Thinking of carving up a spooky pumpkin this Halloween? Before you do, hereโ€™s how to stay safe - and how to keep your...
31/10/2025

๐ŸŽƒ๐Ÿ”ช Thinking of carving up a spooky pumpkin this Halloween? Before you do, hereโ€™s how to stay safe - and how to keep your sugar intake in check ๐Ÿ‘ป๐Ÿฌ

How to carve a pumpkin safely:
๐Ÿ› ๏ธ Use a clean, dry, well-lit area with a sturdy surface.
๐Ÿงผ Wash and thoroughly dry your hands and tools to avoid slips.
๐Ÿ›ก๏ธ Use a proper pumpkin carving kit (small serrated saws) instead of large kitchen knives.
๐Ÿ”„ Always cut away from your body and use small, controlled motions.
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง Leave the carving to adults; kids can draw the design or scoop out pulp.
โš ๏ธ If you get cut and heavy bleeding continues for more than 15 minutes, seek medical care.

Too many sweets can impact your health in more ways than one.
Read how sugar affects your body and tips for moderating consumption:
๐Ÿ‘‰ https://www.nhs.uk/live-well/eat-well/food-types/how-does-sugar-in-our-diet-affect-our-health/

Balance is everything - carve safely, enjoy treats mindfully, and take care.

29/10/2025

Movember is coming up - and weโ€™re calling on everyone who cares about menโ€™s mental health.

Globally, 3 out of 4 suicides are men. Thatโ€™s 1 man every 60 seconds.
This isnโ€™t just a statistic - itโ€™s someoneโ€™s brother, father, partner, or friend ๐Ÿ’”๐Ÿ•ฏ๏ธ

Itโ€™s time to stop the silence. Itโ€™s time to unite.

Together, we can:
๐Ÿงช Fund life-saving mental health research
๐Ÿ“š Support training and education
๐Ÿซ‚ Provide real help for those in crisis

๐Ÿ’ฅ Ready to take action?
๐Ÿ‘‰ Register, grow a Mo, fundraise or simply spread the word:
https://movember.com/register

โœŠ๐Ÿฝ Letโ€™s change the face of menโ€™s health together.

Black History Month is a time to honour culture, celebrate resilience, and spotlight important health conversations ๐Ÿง ๐Ÿ’ฌ๐ŸŽฏ ...
27/10/2025

Black History Month is a time to honour culture, celebrate resilience, and spotlight important health conversations ๐Ÿง ๐Ÿ’ฌ

๐ŸŽฏ Did you know? People of Black African & Caribbean heritage in the UK are more likely to develop:
๐Ÿฉบ Type 2 diabetes
๐Ÿ’ข High blood pressure (hypertension)
โค๏ธโ€๐Ÿฉน And face a higher risk of heart disease, kidney issues & stroke

But knowledge = power ๐Ÿ’ก๐Ÿ’ช
Letโ€™s take action together:
๐Ÿฝ๏ธ Eat for your heart & blood sugar (think more veggies, less salt!)
๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ Move that body daily
๐Ÿงช Get regular checks - blood pressure & diabetes screenings can be life-saving
๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿฝ Talk to your family - sharing this info could change lives

๐Ÿงญ Start here:
๐Ÿ‘‰ https://www.diabetes.org.uk/about-diabetes/type-2-diabetes/diabetes-ethnicity

This month, letโ€™s rise together in strength, in knowledge, and in health ๐Ÿ–คโœจ

Reminder โฐ ๐Ÿ˜€ ๐Ÿ’ค Turn back your clocks 1 hour
25/10/2025

Reminder โฐ ๐Ÿ˜€ ๐Ÿ’ค
Turn back your clocks 1 hour

๐ŸŽ€ October is Breast Cancer Awareness Month - a time to learn, support, and advocate for everyone affected ๐Ÿ’–Breast cancer...
22/10/2025

๐ŸŽ€ October is Breast Cancer Awareness Month - a time to learn, support, and advocate for everyone affected ๐Ÿ’–

Breast cancer doesnโ€™t just affect women. Men can get it too. It can also impact transgender people, who may face extra barriers to awareness, diagnosis, and care.

Hereโ€™s what to keep in mind:
๐Ÿฉบ Know the signs in everyone - lumps, changes in shape, ni**le changes, skin dimpling
๐Ÿ” Men, donโ€™t ignore changes in your chest or ni**le - although less common, breast cancer can still occur in men
๐Ÿณ๏ธโ€โšง๏ธ Trans and nonbinary people: your risks and body may change with hormone therapy or surgeries - always feel empowered to ask for care and checkups

๐Ÿ“š Learn more and find inclusive support:
๐Ÿ‘‰ https://breastcancernow.org
๐Ÿ‘‰ https://www.nhs.uk/conditions/breast-cancer-in-men/
๐Ÿ‘‰ https://www.breastcanceruk.org.uk/resource-for-transgender-people/

Letโ€™s make awareness inclusive, supportive, and life-saving ๐Ÿ’ช

๐ŸŒก๏ธ๐Ÿ’ฌ Menopause brings change โ€” from hot flushes and mood swings to sleep shifts and brain fog. But with the right informa...
18/10/2025

๐ŸŒก๏ธ๐Ÿ’ฌ Menopause brings change โ€” from hot flushes and mood swings to sleep shifts and brain fog. But with the right information and support, it doesnโ€™t have to be overwhelming ๐Ÿ’ช๐ŸŒธ

This is your reminder: youโ€™re not alone - and help is just a click away ๐Ÿ’ป๐Ÿ’™

๐Ÿ“š Learn more about symptoms, treatment and support from trusted sources:
๐Ÿ‘‰ NHS: https://ow.ly/oKoZ50XcUuc
๐Ÿ‘‰ How to support someone: https://ow.ly/6r7850XcUuL
๐Ÿ‘‰ Looking after your health: https://ow.ly/BWx250XcUuN
๐Ÿ‘‰ How long do symptoms last?: https://ow.ly/3S1H50XcUuC

Letโ€™s talk, share, and support each other - here's to better understanding and better health ๐Ÿ’š

12/10/2025

๐Ÿง ๐Ÿ’ฅ What is Rheumatoid Arthritis? Professor David Scott, Consultant Rheumatologist, explains it clearly:

Rheumatoid arthritis (RA) is a chronic inflammatory autoimmune condition that primarily affects the joints - especially in the hands and feet ๐Ÿ™Œ๐Ÿฆถ. It can cause pain, swelling, stiffness, and fatigue, and it can deeply impact daily life ๐Ÿ˜“

But hereโ€™s the good news - with the right treatment and support, RA doesnโ€™t have to define you. You can still work, stay active, and live well ๐Ÿ’ช๐ŸŒˆ

๐Ÿ“š Learn more and find support:
๐Ÿ‘‰ https://ow.ly/Nwnt50X9HiE
๐Ÿ‘‰ https://ow.ly/U8Ic50X9Hi5

๐Ÿ‘‰ https://ow.ly/q9Ev50X9HjA

You are not alone ๐Ÿ’™

๐Ÿง ๐Ÿ’ฌ This World Mental Health Day, letโ€™s take a moment to check in on each other - a simple conversation can make a world ...
10/10/2025

๐Ÿง ๐Ÿ’ฌ This World Mental Health Day, letโ€™s take a moment to check in on each other - a simple conversation can make a world of difference ๐ŸŒโค๏ธ

Hereโ€™s how to support someone who might be struggling:
1๏ธโƒฃ Find a quiet space with no distractions - be fully present ๐Ÿค
2๏ธโƒฃ Listen without interrupting and ask thoughtful questions ๐Ÿ‘‚โ“
3๏ธโƒฃ Ask how you can help - it might be booking a GP appointment, helping with chores, or just being there ๐Ÿซถ

๐Ÿ“ฑ Remember: social media isnโ€™t always real.
Feeling low? Itโ€™s OK to log off. Itโ€™s OK to not be OK all the time.
Less screen time = more time to breathe, reflect, and reset ๐ŸŒฟ๐Ÿ’š

๐Ÿ’ก Mental health matters every day.
Small actions = BIG impact.

๐Ÿ“– Learn more and find support here:
๐Ÿ‘‰ https://www.mentalhealth.org.uk
๐Ÿ‘‰ https://www.nhs.uk/nhs-services/mental-health-services/

Banish harmful habits such as smoking, drugs and drinking to feel better: https://patient.info/features/healthy-living

Address

Beverley Drive
Stoke-on-Trent
ST20JG

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441782280780

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