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Monday 8am - 6pm Tuesday 7am - 6pm Wednesday 8am - 6pm Thursday 7am - 1pm Friday 8am - 6pm

The Tardis Surgery

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United Kingdom
Stoke-on-Trent
The Tardis Surgery

Patient-focused GP Practice providing exceptional healthcare and diverse services. NHS Doctors Surgery

04/03/2026

🌍 Today is World Obesity Day – Let’s Talk Health! 🌍

Today, we’re supporting World Obesity Day to raise awareness about the importance of maintaining a healthy weight and preventing obesity-related health conditions such as diabetes, heart disease, and high blood pressure.

Obesity is a complex health issue — it’s not just about willpower. Factors like genetics, lifestyle, environment, and mental health all play a role. The good news? Small, sustainable changes can make a big difference to your health and wellbeing.

Your GP can help with:
💙 Advice on healthy eating and nutrition
💙 Guidance on physical activity
💙 Support for mental health and behaviour change
💙 Referrals to specialist weight management services

For more information and support, visit:
• Obesity UK: https://www.obesityuk.org

• NHS – Live Well: https://www.nhs.uk/live-well/healthy-weight

Take the first step today — small changes lead to big improvements in your health. 💪

02/03/2026

💚 No More Week – Stand Against Domestic Abuse 💚

This week, our GP Practice is supporting No More Week, a national campaign raising awareness of domestic abuse, s*xual violence, and harmful behaviour.

No one should have to suffer in silence. Abuse is never the victim’s fault, and support is available. If you are experiencing abuse or violence, or are worried about someone you know, please reach out.

Trusted support services include:
• Refuge – helping women and children affected by domestic abuse: https://www.refuge.org.uk

• SafeLives – advice and support for all victims: https://www.safelives.org.uk

Your GP can also provide confidential support, advice, and referrals to specialist services.

Let’s raise awareness, support survivors, and work together to make our community safer 💚.

01/03/2026

💛 March is Endometriosis Awareness Month 💛

This month, our GP Practice is supporting Endometriosis Awareness Month to help raise understanding of a condition that affects around 1 in 10 women and people assigned female at birth.

Endometriosis occurs when tissue similar to the lining of the womb grows outside of the uterus. It can cause a range of symptoms, including:
• Painful, heavy or irregular periods
• Pelvic pain outside of periods
• Pain during or after s*x
• Pain when going to the toilet
• Bloating (“endo belly”)
• Fatigue
• Difficulty getting pregnant

Many people live with symptoms for years before receiving a diagnosis. Severe period pain is not something you should feel you have to “just put up with.” If pain or other symptoms are affecting your daily life, work, education or relationships, please speak to us.

Early support can make a real difference. We are here to listen, assess your symptoms, and discuss appropriate investigations, treatment options, or referral where needed.

For further information and support, you can visit https://www.endometriosis-uk.org

If you are experiencing symptoms or have concerns, please contact the practice to book an appointment.

Let’s work together to raise awareness and break the silence 💛

28/02/2026

🌍 Rare Disease Day 🌍

Today we are supporting Rare Disease Day to help raise awareness of the millions of people living with rare conditions across the UK and worldwide.

A disease is considered rare when it affects fewer than 1 in 2,000 people, yet together rare diseases impact many individuals and families. Living with a rare condition can often mean long journeys to diagnosis, ongoing health challenges, and the need for specialist care and support.

Our GP practice is here to listen, support, and help guide patients to the right services and information. If you or a loved one has concerns about symptoms or an existing rare condition, please contact the practice for advice.

Together, we can raise awareness, improve understanding, and support those affected. 💙

23/02/2026

💜 Eating Disorder Awareness Week 💜

Eating disorders can affect anyone, at any age, and are serious mental health conditions — but support and recovery are possible.

If you or someone you know is struggling with eating, body image, or food-related anxiety, please remember you are not alone. Reaching out for help is an important first step.

Our practice is here to listen and support you. You can contact us to speak confidentially with a member of the team, or access specialist help through local and national services.

For support and information:
• Beat Eating Disorders Helpline: 0808 801 0677
• Youthline: 0808 801 0711
• Website: www.beateatingdisorders.org.uk

Let’s work together to raise awareness, reduce stigma, and support recovery. 💜

17/02/2026

Random Act of Kindness Day.

Today is Random Act of Kindness Day — a great reminder that small acts can make a big difference to someone’s day. Kindness helps strengthen communities and can have a positive impact on both mental and physical wellbeing.

Whether it’s a smile, a friendly hello, offering help to a neighbour, or sending a supportive message to someone who might be struggling — every act counts.

Let’s spread a little kindness today and every day.

09/02/2026

💚 Children’s Mental Health Week 💚

This week is Children’s Mental Health Week — a reminder that children’s mental health matters just as much as their physical health.

Every child and young person deserves support, understanding, and someone to talk to. If you’re a parent or carer and you’re worried about your child’s emotional wellbeing, it can help to reach out early. Your GP practice is here to listen and support you.

You can also access helpful resources and guidance from Place2Be, a charity dedicated to supporting children and young people’s mental health.

Let’s make mental health a priority for our children — today and every day.

05/02/2026

💬 Time to Talk Day 💬

Today is Time to Talk Day — a reminder that talking about mental health can make a real difference. Small conversations can help break the stigma and support someone who may be struggling.

If you’re finding things tough, feeling overwhelmed, or just need someone to listen, please know that help is available. Your GP practice is here to support you, and you can also access guidance and resources from www.mind.org.uk

You don’t have to face things alone. A conversation can be the first step to feeling better. 💙

04/02/2026

🎗️ World Cancer Day 🎗️

Today is World Cancer Day, a global reminder of the impact cancer has on individuals, families, and communities. It’s also a chance to highlight the importance of prevention, early detection, and timely support.

While not all cancers can be prevented, lifestyle changes and regular screening can make a real difference. If you have concerns about symptoms, a family history of cancer, or questions about screening programmes, please contact the practice. We’re here to listen and support you.

Let’s stand together with everyone affected by cancer and keep the conversation going.

02/02/2026

Sexual Abuse and Sexual Violence Awareness Week

This week is Sexual Abuse and Sexual Violence Awareness Week, a time to acknowledge the impact of s*xual violence and to remind survivors that they are not alone.

Sexual abuse and s*xual violence can affect anyone, regardless of age, gender, or background. The effects can be long-lasting and may impact both physical and mental health.

Your GP practice is a safe and confidential place to talk. If you have experienced s*xual abuse or s*xual violence—recently or in the past—support is available. You do not have to share details unless you want to, and you will be listened to without judgement.

If you’re not ready to speak to us, specialist support services are also available:

National Sexual Assault Helpline (24/7): 0808 500 2222

Samaritans (24/7): 116 123

Seeking help is a sign of strength. Support is available when you’re ready.

31/01/2026

❤️ National Heart Month – February ❤️

February is National Heart Month, a time to raise awareness of heart health and encourage healthy habits that can reduce the risk of heart disease.

Small lifestyle changes can make a big difference, such as:
✔️ staying active
✔️ eating a balanced diet
✔️ quitting smoking
✔️ managing stress
✔️ checking your blood pressure and cholesterol

If you’re concerned about your heart health or have a family history of heart disease, please contact the practice. We’re here to support you and can help with health checks and advice.

Let’s take care of our hearts this February and beyond.

21/01/2026

🤗 Happy National Hug Day! 🤗

Today, we celebrate the simple yet powerful act of a hug. Did you know that hugging isn’t just heartwarming—it can also be good for your health?

💡 Health benefits of a hug:

Reduces stress and anxiety by lowering cortisol levels

Boosts feelings of connection and happiness through oxytocin

Can even support a healthy immune system

While we encourage you to share a hug with loved ones today, remember that mental and emotional support comes in many forms—kind words, phone calls, or simply being there for someone also counts.

Take a moment today to spread warmth, kindness, and care—your health, and the health of those around you, will thank you for it! 💜

Address

The Tardis Surgery, 9 Queen Street, Cheadle
Stoke-on-Trent
ST101

Opening Hours

Monday	8am - 6pm
Tuesday	7am - 6pm
Wednesday	8am - 6pm
Thursday	7am - 1pm
Friday	8am - 6pm

Telephone

+441538753771

Website

http://www.tardissurgery.co.uk/

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