11/01/2024
laura morris
From:
morrislaura@outlook.com
To:
raymond paul dobson
Thu, Jan 11 at 10:44 AM
Good Moring Ray,
I am pleased to say I had a great holiday!!
Thank you so much for reassuring e that I could do it.
The morning I travelled, knowing I had the armour of havening techniques, I felt great and had a really nice travel day!
There was no anxiety / panic whilst away
Since getting back I have been able to return to work as normal, and resume normal activities.
The only time I have felt slightly anxious was yesterday when I woke up.
I have a slight cold, and therefore a feeling of nausea... this became a bit of a trigger.
I was able to pass it quite quick, although 'havening' weirdly made me feel like I had gone back a step.
I also wonder, as you mentioned, that I had had so many 'good' days that it made me feel weird - as you mentioned might happen
So it would be great to understand your thoughts on going forward.
I intend to stay on the tablets for a while
Perhaps I just need a few more sessions to ensure I have thoroughly mastered the techniques?
I am really chuffed with the progress we made and thank you for allowing me to have an awesome break away
Kind regards