I am a qualified psychotherapeutic counsellor who is passionate about helping individuals move through difficult periods in their lives, by providing a safe and confidential space in which people can explore their feelings and emotions I am a qualified psychotherapeutic counsellor dedicated to supporting individuals through life's challenges by providing a safe, confidential and non-judgmental space to explore thoughts and emotions. I am an integrative counsellor, which means that I use different approaches to tailor my support, to each individual's unique needs, empowering them to navigate personal difficulties with greater clarity and resilience. I have worked extensively in a brain injury charity, offering counselling support to individuals recovering from brain injuries as well as their families, helping them to adjust and find new ways to move forward. Additionally, I serve as a Specialist Mental Health Mentor to university students, helping them to overcome barriers to learning by developing strategies that support their academic and personal growth. Beyond these areas, I have experience working with a diverse range of clients facing challenges such as anxiety, depression, trauma, and life transitions. My approach is grounded in empathy, understanding, and a commitment to fostering positive change. Whether you are seeking guidance during a difficult time or looking for ongoing support, I am here to help. If you would like to arrange a free 20 minute initial consultation to see if my counselling service is something that might be of interest to you, please feel free to phone/text or email me.