06/11/2025
Why Sound Helps So Deeply
Sound travels through the body faster than it does through air.
We’re made mostly of water, so when the bowls are played, the vibrations move through muscles, fascia, and the nervous system like ripples.
These gentle waves:
• help the body release tension stored under the surface
• guide the brain from “busy” beta waves into alpha and theta (deep rest + repair mode)
• support the parasympathetic nervous system (the body’s calm state)
It’s not about music.
It’s about vibration.
When life has been heavy, the body gets a little “tight” inside, even if we can’t see it.
The sound gives the body a safe signal that it’s ok to soften, unwind, and reset.
Many people describe it as:
“My mind finally went quiet.”
“I felt like I could breathe again.”
“I didn’t realise how much I was holding until it let go.”
Reiki soothes the energy and emotional field.
Sound helps the physical body release what it’s been carrying.
Together, they create:
• deeper relaxation
• clearer mind
• softer heart
• better sleep
• a feeling of coming back to yourself
Sessions held in Tean in a calm, quiet, Zen-style sanctuary space.
Message to book or ask anything.
Reiki + Therapeutic Sound
60 minutes | £30
Tean | Zen Sanctuary
