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The Rehab Hub Staffordshire

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Stoke-on-Trent
The Rehab Hub Staffordshire

Sports Therapy, Injury rehabilitation, Yoga, Injury prevention, Gait Analysis

10/11/2025

Hot Yoga Mondays are HERE to Stay 🔥🧘‍♀️

We’re excited to welcome Katie Jones of to The Rehab Hub team as our new Hot Yoga instructor 🙌

She’ll be taking over Monday nights at 6:30pm for a 60-minute session in the heat — the perfect way to unwind, stretch, and reset for the week ahead

Fridays at 6:15pm with Chlo still running too!

09/11/2025

Important Yoga Update 🧘‍♀️🔥

From 17th November, our amazing instructor, Chlo, will only be taking Hot Yoga on Fridays at 6:15pm here at The Rehab Hub

But don’t panic — we’re working behind the scenes to bring you more classes, more variety, and exciting new styles, including a potential Men’s only yoga session 👀

Keep your eyes peeled — big things coming for our yoga community!

If you have bundles for Vinyasa, don't panic. Please reach out to us 🙌

30/10/2025

Testimonial Thursday 💬

We love hearing from the amazing mums in our community!

Whether it’s working 1:1 with Josh during pre & post pregnancy or joining our Mums & Cubs Pilates class post-birth, every journey is unique — and we’re proud to be part of it

From C-sections to sleepless nights, our classes offer a safe, welcoming space to move, connect, and feel supported

🧸 Babies welcome
🤍 No pressure, just progress
💪 Stronger together

Swipe through to read what our mums have to say!

27/10/2025

The ONLY place in North Staffordshire for Hot Yoga 🔥

Join us at The Rehab Hub for the ultimate way to move, stretch and reset — all in 35° heat.

🧘‍♀️ Mondays 6.30pm - 8.00pm
🧘‍♂️ Fridays 6.15pm -7.45pm

No experience needed — just bring yourself, a towel and a bottle of water... Let the heat do the rest 🔥

🔗 Booking link in bio or head to the MindBody App

24/10/2025

🚨 Our New Website is NOW LIVE! 🚨

We’re excited to announce that our brand new website is up and running!

You can now easily find class timetables, book appointments, learn more about our services, and stay up to date with everything at The Rehab Hub— all in one place.

Take a look and let us know what you think!
Link in bio 🔗

21/10/2025

Don’t forget — Vinyasa Flow is on every Wednesday at 6:30pm 🧘‍♀️✨

Flow, stretch and reset midweek with our calming, energising session

Perfect for all levels — come and move with us at The Rehab Hub!

07/10/2025

Mums & Cubs Tuesdays 🐻💛

Some sleep 💤
Some get involved 👶
Some cry (and that’s okay too) 😅

Our Mums & Cubs class is a relaxed, supportive space where mums can move, reconnect, and focus on themselves for an hour — all in a safe and welcoming environment

Kate, our brilliant instructor, is amazing with the little ones and always makes sure every mum feels supported, no matter what kind of morning it’s been

Join us Tuesdays at 11am 💪 drop us a message for more information 📩

06/10/2025

🧘‍♀️ Yoga Update at The Rehab Hub

Our amazing instructor, Chlo, is no longer available to teach Monday night Hot Yoga, so that class will no longer run

But don’t worry — you can still join her for:

✨ Vinyasa Flow – Wednesdays at 6:30pm
🔥 Hot Yoga – Fridays at 6:15pm

This is in full effect from 20th October!

Thank you for your understanding and continued support!

03/10/2025

What better way to spend a miserable, dark, wet Friday evening…

🔥 35° heat
🧘‍♀️ Relaxation, stretch
💆‍♀️ Movement that feels good

Join us for Hot Yoga tonight and warm up your weekend the right way

Unwind. Recharge. Sweat it out

Fridays – 6:15pm at The Rehab Hub

16/09/2025

⏳ Just 14 Days Left to Jump on Our Yoga Referral Offer ⏳️

We’re halfway through September Yoga Month — and there’s still time to refer a friend who’s never been before, and both get rewarded!

✨ They get their first class FREE
✨ You get your next class HALF PRICE
✨ Everyone leaves feeling stronger, calmer & more connected 🧘‍♀️

Offer ends 30th September — don’t miss out!

📍Tag your yoga buddy & get booked in at The Rehab Hub

📩 Message now to get sorted

11/09/2025

🌟 Member Spotlight: One of Our Yoga OGs 🌟

Meet one of our longest-standing yoga visitors here at The Rehab Hub 🧘‍♀️

Her dedication, energy, and consistency have been inspiring from day one — and now… she’s nailed her headstand! 🧘‍♀️🙌

We’re so proud of the progress she’s made — this is what yoga is all about: growth, confidence, and community.

Address

Trentham Business Quarter, F3, Bellringer Road, Trentham
Stoke-on-Trent
ST48QB

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