20/10/2025
Over the past year, I’ve deepened my understanding of GLP-1 injections and their growing role in weight management. Let’s be honest — many of us are either using them or know someone who is. There’s no judgment here;
I completely recognise the powerful benefits these medications can offer.
At the same time, there’s increasing awareness among experts about the challenges people often face when it comes to maintaining weight loss after stopping GLP-1 treatment.
A recent Mail on Sunday article spotlighted The 1:1 Diet as one of the most balanced and effective ways to support this transition — helping individuals sustain their progress, rebuild healthy habits, and minimise the risk of regaining weight as appetite returns.
If you’re currently using GLP-1 medication, tapering your dose, or preparing to come off it, I can provide tailored support to help you navigate the transition and maintain a healthy, sustainable lifestyle.
💬 Feel free to message me in confidence if you'd like guidance or support.
Amreen
07450816296
🥈Silver consultant
Part of an award winning team
