Mamashakti pregnancy yoga, mum & baby yoga

Mamashakti pregnancy yoga, mum & baby yoga MamaShakti Yoga brings you pregnancy & mum and baby Yoga to help you explore your journey, keeping you healthy and helping you to prepare for birth.

Your pregnancy journey is completely unique to you. It is a special time where you will develop a bond between you and baby that will change through the months and ultimately, through the years. No one can possibly understand the love you will experience, the emotional roller-coaster of pregnancy, birth and motherhood. It is a wonderful journey & Yoga helps you through the journey bringing a greater bond between you and your baby, keeping you healthy and learning techniques to help with a more active birth. In Pregnancy yoga we learn simple breathing techniques and safe variations of asanas/poses to help ease the pregnancy journey and prepare for birth.Its a great way to meet other mama's to be and share experiences instead of feeling alone. These classes are small and intimate to concentrate on your needs

In Mum and baby yoga we safely and slowly build back our strength and prana/vital life force. We incorporate the babies into the practice as well as using yoga for the babies mixed with a fun dose of nursery rhymes and movements. Its a great way to meet others mum's and develop great new friendships. MamaShakti Pregnancy Yoga & Mum and Baby yoga
Wednesday:1:00-2:00pm Ananda Yoga Kula, Stoke
Thursday: Pregnancy. 5.30-6.30 Ananda Yoga Kula

couples birth preparation organised to suit you.

I'll be doing a yoga matters order soon so if you need any yoga goodies let me know. 🙏
12/11/2022

I'll be doing a yoga matters order soon so if you need any yoga goodies let me know. 🙏

11/11/2022

I hope you are all well. Once again I feel like I need to apologise for being tardy with my newsletter. As the season turns from gold to grey I have felt the need to create a little more space for myself. Not something I am very good at doing if I am honest, unless it concerns a really good novel. ...

07/11/2022
Mama's to be, join us at Ananda Yoga Kula to support your pregnancy with a nourishing yoga practice and prepare for birt...
18/10/2022

Mama's to be, join us at Ananda Yoga Kula to support your pregnancy with a nourishing yoga practice and prepare for birth. Thursday, 5.30-6.30pm

31/07/2022

And little Sir John and the nut-brown bowl And he's brandy in the glass And little Sir John and the nut-brown bowl Proved the strongest man at last

Address

Stoke-upon-Trent
ST41HP

Opening Hours

Monday 1:30pm - 2:45pm
Wednesday 1:29pm - 2:30pm
Thursday 6pm - 7:30pm

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