The 1:1 Diet with Jeff & Becky

The 1:1 Diet with Jeff & Becky 📣 Based in Staffordshire? Looking for 1:1 weight loss support that fits your life, not the other way around? So, what is The 1:1 Diet by Cambridge Weight Plan?!

We're multi-award-winning consultants helping men and women take control of their weight with flexible, real-life support. Cambridge Weight Plan has been providing real people with real support to achieve real results since 1984! The 1:1 Diet is all about the one-to-one relationship between YOU, the dieter, and your VERY OWN weight loss Consultant (us!) who will be there with you every step of the way. We will keep you on track, support you and celebrate all your triumphs! We know that this unique combination is a superb way of losing weight. It's even been backed by independent research on the BBC! No single plan is the same. We will set you off on the right step, with a plan to fit your lifestyle. If you want to avoid the temptation of food for a bit, you can. But if you prefer a more gradual approach, then you can do that too! The Plans are easily adaptable depending on what you need – so you’ll be dancing through the steps in no time! We (as your Consultants) will always be on your side and always have your back, making sure you hit those goals! We lost weight in 2010 (nearly 8 stone between us), over a period of 4-5 months. We loved the products and the plans so much that we decided to become Consultants ourselves to help others achieve what we had in such a short space of time. We are successful Multi Award Winning Consultants (reflecting our dedication to our slimmer’s success):

**Gold Elite Champions 2021
**Above & Beyond (Excellent Service) 2016
**Highly Commended 2011 & 2017
**Long Service Award 2020 (10 years)
**Shortlisted Slimmers 2013 & 2015

We see our clients from our dedicated office at our home in Stone and offer mobile appointments for those that are unable to get to us. We also provide remote consultations and weekly weigh ins, via video call or phone calls - location is not an issue! So… if you’re thinking about starting the plan… don’t put it off any longer! Call for a friendly chat and have your questions answered. Initial consultations are free and there is no obligation. With our unique 1:1 support, motivational messages and private Facebook group your success is only a call/message away.

Remember when you used to feel in charge of your body?That sense of confidence that carried into every part of life?That...
14/11/2025

Remember when you used to feel in charge of your body?

That sense of confidence that carried into every part of life?

That feeling’s still there; Waiting.
You just need a structure to bring it back.
Book your free chat and let’s rebuild your confidence together.

Tonight I am excited to watch our National Virtual where we are celebrating our amazing community of Consultants. I lov...
13/11/2025

Tonight I am excited to watch our National Virtual where we are celebrating our amazing community of Consultants.

I love what I do. I help people change their lives and lose weight. If you want to know how I can help you feel great before Christmas, visit my webpage or contact me on 07834222633 or check us out on www.one2onediet.com/beckyandjeff

13/11/2025

The Momentum Effect

Progress fuels progress.
You eat better, you sleep better, you move more.
You stop craving perfection and start enjoying control.

That’s when results stick.
Book your free chat and let’s build your momentum.

one2one

12/11/2025

After his wife became ill, Danny had a turning point, he realised he needed to get healthier for the sake of their two children. That realisation unwrapped a journey where he went on to lose an incredible 5st 8lbs - not just for himself, but for his family too.
“I’ve got to lose weight, I have to be healthier, I have to lower my risk of diabetes and heart disease. That was it … the journey began from there. Honestly, without a Consultant, I don’t think I would have done it. I would have fallen back into my old routine. They’re there as much or as little as you need them to be, and I’d recommend it to anyone.”
With The 1:1 Diet, you too could feel amazing this Christmas:
🤝Get personalised, one-to-one support from me, your Consultant, by your side every step of the way
🍝Enjoy science-backed nutrition powered by soy isolate, the highest-quality plant protein source
📄Follow a proven plan that’s delivered results for over 40 years
This isn’t about fads diets or quick fixes, it’s about discovering a healthier, happier you and unwrapping new memories to cherish.

There’s still time to lose weight before 2026, so message me today on 07834222633 to get started.

www.one2onediet.com/beckyandjeff💬

Losing 2 stone changes more than your waistline.You walk differently. Think differently.People treat you differently bec...
12/11/2025

Losing 2 stone changes more than your waistline.
You walk differently. Think differently.
People treat you differently because you’re showing up differently.

That’s what being back in control feels like.
Book your free chat and let’s start your shift.

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her ...
11/11/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her goal and is loving feeling confident at so many Christmases since.

This season it's all about unwrapping the healthier, happier you. With my one-to-one support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.

Contact me today on 07834222633 and imagine where you could be in just a few weeks.
www.oneonediet.com/beckyandjeff


The Quiet WinYou don’t need a fanfare to make progress.Sometimes it’s just the belt hole moving one notch.Or realising y...
11/11/2025

The Quiet Win

You don’t need a fanfare to make progress.
Sometimes it’s just the belt hole moving one notch.
Or realising your shirt sits better.
Or feeling more comfortable in your own skin.

Those quiet wins build confidence.
Book your free chat and let’s stack them up.

The Energy UpgradeIt’s not about six-packs or selfies.It’s about waking up with energy again.No mid-afternoon crash. No ...
10/11/2025

The Energy Upgrade

It’s not about six-packs or selfies.
It’s about waking up with energy again.
No mid-afternoon crash. No heavy fog.

When your nutrition and mindset align, life feels lighter in every sense.
Book your free chat and let’s rebuild your energy from the inside out.

09/11/2025

Gemma’s biggest transformation? Her confidence.
She never wanted eyes on her, but with The 1 to 1 Diet she lost an incredible 10 stone and now she’s the first to step in front of the camera.
If you want to lose weight before Christmas then send me a message today.
I’ve got appointments available next week and can get you started straight away. I’ll support you every step of the way with products and a plan that help you lose weight and feel good heading into Christmas.
Message me on 07834222633 for more info or to book your appointment.

www.one2onediet.com/beckyandjeff

The Turning Point; There’s always a moment.This was mine. A photo of me New Years Eve 2009. As you can see, I'm a littl...
09/11/2025

The Turning Point; There’s always a moment.

This was mine. A photo of me New Years Eve 2009. As you can see, I'm a little worse for wear. Well it was NYE. However it was my size and obvious lack of fitness that was a shock to me. I hadn't noticed the weight creeping on over time. It was enough to make me change.

Whether it's:
A shirt that won’t button.
A photo that makes you wince.
A walk that leaves you breathless.

That’s not shame, it's your wake-up call.
Every great transformation starts there.
Book your free chat and let’s turn your moment into momentum.

“If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge...
08/11/2025

“If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge. Comment ‘me please’ below or send me a message and I’ll send it over for you

The Busy Man’s Excuse“I just haven’t got the time.”You’ve got the same 24 hours as the bloke who does.The difference is ...
08/11/2025

The Busy Man’s Excuse

“I just haven’t got the time.”
You’ve got the same 24 hours as the bloke who does.

The difference is his Priorities, not hours.
Five minutes of focus beats a lifetime of waiting.
Book your free chat and let’s make it fit your day.




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Longton Road
Stone
ST158DQ

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So, what’s The 1:1 Diet?!

Cambridge Weight Plan has been providing real people with real support to achieve real results since 1984.

The 1:1 Diet by Cambridge Weight Plan is all about the one-to-one relationship between YOU, the dieter, and your VERY OWN weight-loss Consultant (us) who will be there with you every step of the way. We will keep you on track, support you and celebrate all your triumphs! We know that this unique combination is a superb way of losing weight. It’s even been recently backed by independent research on the BBC - yay!!

No single plan on the 1:1 Diet is the same. We will set you off on the right step, with a plan to fit your lifestyle. If you want to avoid the temptation of food for a bit, you can. But if you prefer a more gradual approach, then you can do that too. It’s your choice! The Plans are easily adaptable depending on what you need - so you’ll be dancing through the steps in no time at all!

We (as your Consultants) will always be on your side, and always have your back, making sure you hit those goals!