Susanna Guest

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Susanna Guest

Helping you negotiate the ebb & flow of life and ever changing cycles. Supporting you to feel held.
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01/12/2025

And so December begins…

Lovely Inspiration from Donna Ashworth 🙏❤️###

30/11/2025

Thank you for the reminder Bridget Anna McNeil….beautiful words as we step over the threshold into December 🙏❤️🫶

December asks us to remember what our culture forgets.
That darkness is not a failure of light.
That slowing is not a deviation from the path,
but part of the path itself.

We live in a world that praises the bright, the busy, the blossoming, the forever-spring of productivity and performance.
But the living world whispers something older.
Winter is the season that teaches the roots how to deepen.
The season that gathers the stories we were too hurried to hear.
The season that turns fallen leaves into nourishment and creates the rich, dark soil that makes all future blooming possible.

Nothing in nature rushes through this threshold.
The trees soften into stillness.
The fox moves with deliberate economy.
The seeds rest, carrying whole futures inside their quiet bodies.
Even the light withdraws in gentle increments,
as if showing us how to tend ourselves with patience.

December is not a void but a womb.
A place of brewing, composting, gestating.
A time when the unseen work is the most powerful of all, the kind that reshapes us from the inside out.

As we enter the deep of winter, may we remember that darkness has its own kind of beauty, its own kind of truth.
And that every bright, blooming April
is rooted in a December that dared to rest.
———
• WORDS Brigit Anna McNeill •
• ART Tijana Lukovic •

27/11/2025

Reminder to self during a busy week! 💗xx

04/11/2025

As the light recedes and our energy dwindles, we can begin to sense a strange and disconnected relationship with time ..it can seem as though there is less chance to do, and less room to grow.

But actually, the opposite is true. When we drop the lens of busy-ness and doing-ness that comes with the light, we can see the potential for growth in the dark. This is a different journey - one that requires quiet and inward seeing...

Sometimes, we lose sight of the track, or even, the fact that we are on a map at all!

Just lately, I've had a a few chats with folk who are frustrated with their journey, not getting where they want to be, or feeling stagnant and lost.

I like this image - seems a fitting representation of how growth works...

So, if you're feeling a bit lost or stuck, or that everything's gone a bit slow, take heart. Go in. Slow down. Find your path. Change is happening all the time, and you are on your way...

PS Mercury is about to go retrograde and we are in the pre-shadow now...so time contortion is truly upon us!!

19/10/2025

And that’s a wrap….our final Mum & Daughter Retreats of the year at Rudyard Lake.

We gathered, moved & stretched, played games, crafted, went out on the water, sound bathed, decorated cupcakes, rested & nested and shared lots of food!!

Thank you Teana at Stillness In Sound for coming to share your sound magic, and Liz at Simply Scrumptious Cakes & Classes for leading cake decorating. 🙏

Such a lovely surprise to receive a gorgeous bunch of flowers & perfect gift of a mug ‘You can’t pour from an empty cup’ today from a bunch of Mums who all met at Pregnancy Yoga 10 yrs ago!
So good to see you all again. Thank you - my heart is full 🧡🫶

We counted our blessings, and you are all top of my gratitude list 🙏

All my love 🫶🧡🌻xx

16/10/2025

‘Be deliberate with your delight’ ….

Now there’s a phrase to remember🧡

To prioritise joy as much as we do all the other stuff - work, to-do lists…

Pleasure, rest, fun…whatever it is that fills your soul and makes you feel alive- is the whole point, and without it, we can wither very quickly, like a plant without water.

Run after your delight, chase it down, protect it and claim it. Start small. Just start.

In sweetness and light 🫶🧡🫶xx

13/10/2025

Beautiful words on the power of women gathering together - thank you Elise Little Vibe Photography🌸

Thank you Every Woman’s Rite for another amazing Retreat 💗xx

10/10/2025

Mum & Daughter Retreat….1 Space Left!

Just a week to go till our final Mum & Daughter Retreats of the year, at Rudyard Lake 🧡 I can’t wait to gather & spend a lovely day together - yoga, crafting, nature, sound bath, relaxation, cake and togetherness...

There is now 1 space available in the 11-13 year olds group, as someone can’t make it. If you'd like to jump in on the Saturday do get in touch. 🫶

Saturday 18th October
10am - 4.30pm
at Rudyard Lake
£85 per couple

Thanks so much and hope to connect soon,

With love,

Su xx

23/09/2025

Autumn Equinox Blessings 🍁

Here we are at the balance point between dark and light, winter and summer, the inhale and the exhale.

Drinking in the sunshine & warmth, and readying ourselves for the slow times ahead 🍂

So much love shining out to us all 🧡xx

14/09/2025

Hi everyone,

Hope you ve had a lovely summer and are slowly getting back into the swing of things.

Just 5 wks to go till our final Mum & Daughter Retreats of the year, at Rudyard Lake 🧡 I can’t wait to gather & spend a lovely day together - yoga, crafting, nature, sound bath, relaxation, cake and togetherness...

There is now 1 space available in the 11-13 year olds group, as someone can’t make it. If you'd like to jump in on the Saturday do get in touch. 🫶

Saturday 18th October
10am - 4.30pm
at Rudyard Lake
£85 per couple

Thanks so much and hope to connect soon,

With love,

Su xx

13/09/2025

Such a joyous afternoon holding space for these two lovelies to say 'I Do' 💗We dodged the showers and the sun shone in perfect time for the ceremony.

Aston Marina was looking glorious and there was so much love in the space for this gorgeous family. A wedding gives us all chance to reflect on our own relationships, and brings the warm fuzzies into the room - such a delight 💖

Gonna go for a dance tonight now that I'm all dressed up!

Congratulations Mr & Mrs Mascord - keep shining bright 💗

Soak up the love xx

Address

19 South Road
Stone
ST150QL

Website

http://www.susannaguest.com/

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