Daily Boost MK

Daily Boost MK Helping our community become healthier & happier 💚

✨ Helen’s 10th Visit Wins! ✨Absolutely smashing her first few weeks with us 💚❤️📉 3.3 kg down📉 1.9% body fat gone📉 Viscer...
11/12/2025

✨ Helen’s 10th Visit Wins! ✨
Absolutely smashing her first few weeks with us 💚❤️

📉 3.3 kg down
📉 1.9% body fat gone
📉 Visceral fat down ½ litre
📉 17 cm vanished

And the best part?
💬 “Feeling better, not picking, more energy!”

Amazing work Helen — Keep going🌟💪

Helen was ready to make a start on her health & wellness so sent me a message- you can do the same
Carla x

🎉 Emma’s 50th Visit Milestone! 🎉She’s absolutely smashing it — 9.65 kg down (so close to that big 10kg mark!), 4.3% body...
11/12/2025

🎉 Emma’s 50th Visit Milestone! 🎉

She’s absolutely smashing it — 9.65 kg down (so close to that big 10kg mark!), 4.3% body fat lost, and 52 cm vanished overall.
Incredible consistency, incredible results. 💚❤️
Proud doesn’t even cover it — keep going Emma! 💪✨

If you’re ready to start your health & wellness journey - message to book a free wellness evaluation 💚

11/12/2025

🎉 Emma’s 50th Visit Milestone! 🎉

She’s absolutely smashing it — 9.65 kg down (so close to that big 10kg mark!), 4.3% body fat lost, and 52 cm vanished overall.
Incredible consistency, incredible results. 💚❤️
Proud doesn’t even cover it — keep going Emma! 💪✨

If you want to start your health & wellness journey - send us a message to book in for a free wellness evaluation 💚

📣 SAMPLE PARTY IS COMING BACK for 2026! 🎉Try the favourite flavours- salted caramel, pina colada, mint chocolate chip, c...
10/12/2025

📣 SAMPLE PARTY IS COMING BACK for 2026! 🎉

Try the favourite flavours- salted caramel, pina colada, mint chocolate chip, cookie crunch & a selection of protein bars that taste great 😋💚❤️

If you’re:
✨ Tired all the time
✨ Constantly craving
✨ Always hungry after meals
✨ Stuck or not seeing results
✨ Bloated or fluffy
✨ Overthinking nutrition advice
✨ All-or-nothing with food
✨ Feeling STUCK…

➡️ THIS IS FOR YOU!
Come taste, chat, laugh, learn & see how simple nutrition can be.

🎯 ZERO pressure
🎯 FULL support
🎯 REAL results (avg 6kg weight loss + 5% body fat reduction!)
🎯 Community vibes 💚❤️

📩 DM BOOST to register your interest!
Limited spots — let me know if you want in 🎟️

Carla x

Amy smashed her goal!When she first approached me at the gym, she was already eating well—but a few strategic tweaks mad...
09/12/2025

Amy smashed her goal!
When she first approached me at the gym, she was already eating well—but a few strategic tweaks made all the difference.
By dialling in her protein to support training load, staying consistent with hydration, and eating regularly to balance blood sugar, her energy, recovery and pacing all elevated.
Fast forward to race day… and she ran the Valencia Marathon in under 3 hours 30! 🚀🏅

If you’ve got a sporting goal and you’re not quite sure how to fuel for it—whether it’s endurance, fat loss, muscle shaping or performance—get in touch.
Let’s chat and build a fuelling plan that works for your body and your lifestyle.

📩 DM me
📍 Daily Boost Stony Stratford (7–11am, drop in anytime)
💚 Community • Coaching • Results

🌟 Monday Motivation 🌟Ready to make 2026 the year you feel lighter, stronger and more energised?Book in for your FREE Wel...
08/12/2025

🌟 Monday Motivation 🌟

Ready to make 2026 the year you feel lighter, stronger and more energised?
Book in for your FREE Wellness Evaluation and let’s map out your goals with clarity and confidence.

Your session includes:
✔ Body fat & visceral fat analysis
✔ Metabolic age, hydration & muscle breakdown
✔ A realistic, personalised action strategy to get results

No pressure. No judgement. Just support, science and a plan that works.
✨ Message to secure your spot!

🎄 Stony Stratford Christmas Lights Switch-On… WOW!Thank you to everyone who stopped by the Daily Boost stall — we were b...
07/12/2025

🎄 Stony Stratford Christmas Lights Switch-On… WOW!
Thank you to everyone who stopped by the Daily Boost stall — we were blown away by the interest, the conversations, and the excitement about what we do!

✨ In just our first year, our community has achieved:
💚 51 stone of total weight loss
💚 Type 2 diabetes reversed
💚 More energy than they’ve had in years
💚 Restful, deeper sleep
💚 Able to walk further, move more, and enjoy life again
💚 Running around with kids without crashing afterwards
💚 Confidence, empowerment & real lifestyle change

If you’re ready to take care of you — not “in January”, not “when life calms down”, but now — let’s talk.

📍 Book your FREE Wellness Evaluation
Includes:
🧡 One-to-one chat about your goals
🧡 Full body stats & metabolic check
🧡 Personal plan to get you feeling your best

You still have time to make the best decision you’ll make all year 💫

📲 Message us to book your space
💚 Daily Boost MK, Stony Stratford
Brighter mornings, healthier choices, stronger YOU.

05/12/2025

🌟 Mary’s 60th Visit Transformation! 🌟
Daily Boost MK is so proud of this superstar! 💚❤️

Look at these incredible results from showing up, shaking up, and staying consistent:

📉 Weight: down 4.7kg
📉 Body Fat: down 5.3%
📉 Visceral Fat: down 1.5 litres
📉 CMS: down 55cm (yes… FIFTY-FIVE!!)
💥 Metabolic Age: improved by 5 years
💧 Hydration: up beautifully
✨ Body shape: shifting, tightening & transforming!

Mary walks in with a smile every week, does the work, asks the questions, learns, tweaks, and keeps going. THAT is the magic 💚

This isn’t crash dieting.
This isn’t restriction.
This is nutrition + community + accountability = RESULTS 💥

Mary — we are so proud of you.
Your confidence, energy and glow say it all 😍

If you’re reading this thinking “I need my turn”…
You’re next. 🌱
Pop in, grab a shake, have a wellness check, and let’s begin!

📍 Daily Boost MK, Stony Stratford
⏰ 7–11am Mon–Sat
💬 Free £50 wellness evaluation for new members

💚 Your journey. Your pace. Your boost.
Daily Boost MK — Feel Good Every Day 💚❤️

🌟 Mary’s 60th Visit Transformation! 🌟Daily Boost MK is so proud of this superstar! 💚❤️Look at these incredible results f...
05/12/2025

🌟 Mary’s 60th Visit Transformation! 🌟
Daily Boost MK is so proud of this superstar! 💚❤️

Look at these incredible results from showing up, shaking up, and staying consistent:

📉 Weight: down 4.7kg
📉 Body Fat: down 5.3%
📉 Visceral Fat: down 1.5 litres
📉 CMS: down 55cm (yes… FIFTY-FIVE!!)
💥 Metabolic Age: improved by 5 years
💧 Hydration: up beautifully
✨ Body shape: shifting, tightening & transforming!

Mary walks in with a smile every week, does the work, asks the questions, learns, tweaks, and keeps going. THAT is the magic 💚

This isn’t crash dieting.
This isn’t restriction.
This is nutrition + community + accountability = RESULTS 💥

Mary — we are so proud of you.
Your confidence, energy and glow say it all 😍

If you’re reading this thinking “I need my turn”…
You’re next. 🌱
Pop in, grab a shake, have a wellness check, and let’s begin!

📍 Daily Boost MK, Stony Stratford
⏰ 7–11am Mon–Sat
💬 Free £50 wellness evaluation for new members

💚 Your journey. Your pace. Your boost.
Daily Boost MK — Feel Good Every Day 💚❤️

Address

38A High Street
Stony Stratford
MK111AF

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 9:30am

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