Hebridean Spa

Hebridean Spa Please book in advance. Visit Hebridean Spa, sit back, relax and indulge in some time for yourself. Part of Hebrides Spa Holidays Ltd

🫧Luxury spa days & experiences
🌊Surrounded by nature & sea views
🗓️Open Tuesday to Saturday
🏴󠁧󠁢󠁳󠁣󠁴󠁿Scotland’s most remote spa
📍Isle of Lewis, Outer Hebrides
All visits are by appointment only. From luxurious sauna and hot tub facilities to massage treatments, you’ll leave feeling relaxed, rejuvenated and fully refreshed after a spa day on the Isle of Lewis.

20/04/2026

✨ Discover your escape at Hebridean Spa ✨

Whether you’re looking to relax, reset, or celebrate something special… we have created the perfect experience for you 🤍

🌿 Indulge in luxurious massage & facial treatments using premium Elemis skincare
💆‍♀️ Experience our deeply relaxing Japanese Head Spa
✨ Transform your skin with advanced clinical skincare treatments
🥂 Enjoy unforgettable spa days for couples, friends, birthdays, hen parties & weddings (with our first wedding just weeks away 💍)
🔥❄️ Rebalance your body and mind with sauna & cold plunge therapy
🌸 Hire our stunning dome for bespoke, private events

Every detail is designed to help you feel your best, physically, mentally, and emotionally.

📩 DM to book or follow the link in our bio

19/04/2026

🔥❄️ CONTRAST THERAPY THIS MONDAY NIGHT AT HEBRIDEAN SPA ❄️🔥

It’s been amazing to see so many of you embracing sauna + cold plunge lately, pushing yourselves, resetting your minds, and feeling the real benefits 🙌

Whether your life is busy, stressful, or physically demanding, contrast therapy is one of the most powerful ways to recharge:

💪 Physical benefits
• Faster muscle recovery & reduced soreness
• Improved circulation & cardiovascular health
• Reduced inflammation & joint pain
• Boosted immune system
• Increased energy levels

🧠 Mental benefits
• Reduced stress & anxiety
• Mental resilience & discipline
• Better sleep quality
• Improved mood & clarity
• That unbeatable “reset” feeling after the plunge ❄️🔥

Tomorrow night.
👩‍🦰 Female Session
🕕 6:00pm – 7:15pm

👨 Male Session
🕢 7:30pm – 8:45pm

📍 Hebridean Spa
💷 Local rates apply

Spaces are limited and these sessions have been filling up fast ⚡

📩 To book: DM us or click the link in bio

16/04/2026

Hi everyone ...this is a long one, so grab a cuppa if you’re into health, supplements, and improving your wellbeing ☕️
I’ve been quiet on stories and posts for over a month because I was really unwell. What started as flu turned into weeks of feeling run down cold, bugs, even food poisoning 😭🤒 I think my immune system just took a hit because I didn’t give myself the rest I needed.
But I’m finally feeling better and slowly getting back to myself again 🙌
Over the past while, I’ve been chatting a lot with my clients about health, what supplements we’re taking, and what’s actually making a difference. I wanted to share what’s been working for me personally.
Before, I really struggled with stress. Even small things would overwhelm me, and my body would react badly I’d come out in red hives from running on adrenaline while juggling a business, three kids, and everyday life.
Since starting ashwagandha, I’ve noticed the biggest change. I haven’t had any rashes, and I’m handling stress so much better.
I’m also taking:
• Lion’s Mane
• Iron
• Vitamin B12
• Vitamin D
• Magnesium glycinate (3-in-1)
• Turmeric
• Omega-3
• Zinc
• Red maca
• Inositol
• L-carnitine Creatine

Honestly, I feel so much better. I can’t rave about it enough.
The brands I’ve been using are Farmasi (by ), and .drinks
This isn’t a paid post at all I just wanted to share what’s helped me in case it helps someone else too 🤍

Indulge in the transformative power of our Elemis Deep Tissue Massage. A results driven treatment designed to restore, r...
07/04/2026

Indulge in the transformative power of our Elemis Deep Tissue Massage.

A results driven treatment designed to restore, rebalance, and renew both body and mind.

Using award-winning Elemis formulations, this deeply therapeutic massage works beyond the surface, targeting areas of tension, fatigue, and muscular stress. Expert techniques combined with advanced aromatherapy oils help to increase blood flow, reduce inflammation, and release deeply held tension within the muscles.

Scientifically, deep tissue massage has been shown to:

• Improve circulation and oxygen delivery to muscles
• Reduce cortisol (stress hormone) levels
• Support lymphatic drainage and detoxification
• Enhance recovery and mobility
• Promote deeper, more restorative sleep
The result is more than relaxation, it’s a complete physical reset and mental recalibration, leaving you lighter, clearer, and fully restored.

This is not just a treatment… it’s a luxury wellness experience trusted by one of the world’s leading spa brands.

✨ Your body will feel the difference. Your mind will thank you.

01/04/2026

HEBRIDEAN MARINE ICE THERAPY

After months of development, we are proud to introduce our newest treatment at Hebridean Spa, combining cold water therapy with mineral-rich Hebridean seaweed and live shellfish marine therapy. 🌊🦞

This treatment has been carefully designed to provide the following benefits:

• Improved circulation – Cold water immersion at 2°C ❄️
• Skin nourishment – Hebridean seaweed minerals & iodine 🌿
• Reflexology – Lobsters naturally target pressure points on the feet 🦞
• Adrenaline stimulation – Increases alertness and mental clarity ⚡
• Calorie burning – Estimated 300 calories burned exiting the tub quickly 🔥
• Mindfulness – You will be fully present in the moment 🧠
• Immune system boost – Body immediately enters survival mode 💪

Early trials show a 100% success rate in participants getting out of the ice bath extremely quickly, which we believe greatly improves circulation.

This treatment is part of a new wellness category known as:
Crustacean Assisted Cold Therapy 🦞
Treatment time: 3 minutes
Temperature: 2°C ❄️
Price: £15 per person

WAIVER required 📝

Not suitable for those with shellfish allergies.
Limited lobsters available. Booking essential. 🦞

Monday 23rd – 6pm Sauna AvailableBenefits of a sauna session:• Relieves muscle tension• Improves sleep• Reduces stress• ...
22/03/2026

Monday 23rd – 6pm Sauna Available
Benefits of a sauna session:
• Relieves muscle tension
• Improves sleep
• Reduces stress
• Boosts circulation
• Burns calories
All while overlooking the Hebridean coastline.
DM to book

Sauna slots available this Saturday 🥰
18/03/2026

Sauna slots available this Saturday 🥰

🔥 Hebridean Spa Sauna SessionsOur luxury cedar sauna is extremely spacious, designed to comfortably fit 15–20 people.How...
08/03/2026

🔥 Hebridean Spa Sauna Sessions
Our luxury cedar sauna is extremely spacious, designed to comfortably fit 15–20 people.
However, we never overfill our sessions.
We intentionally keep numbers lower so you have plenty of space to relax, stretch out and fully enjoy the experience.
Enjoy the warmth of the sauna while taking in beautiful sea views across the Hebrides.
£15 per person
Available This Week
🔥 Tuesday: 11am – 3pm
🔥 Friday: 2pm – 5pm
🔥 Saturday:
• 10am
• 4pm
📍 Hebridean Spa – Tong, Isle of Lewis
📩 Message us to reserve your place.

07/03/2026

Join Our Team – Relief Host at Hebridean 🧖 🧖‍♀️

We are looking for a reliable and friendly Relief Host to join our team at our busy spa.
Duties include:
• Preparing the spa for guests – setting out towels, robes, lighting candles, and music
• Welcoming guests and showing them around the spa facilities
• Explaining how everything works
• Serving food and drinks
• Keeping the spa tidy throughout the day
• Topping up the sauna and maintaining the relaxing atmosphere
Requirements:
• Must be 16+
• Reliable and friendly
• Good attention to detail
• Enjoys working with people
Benefits:
• Use of spa facilities during off-peak times
• Opportunity to earn good tips
• Friendly and supportive team environment
If you would like to be part of our team, please contact us at:
info@hebrideanspa.co.uk

International Women’s Day 8th of March Sunday.Hebridean Relax & Restore ✨At Hebridean SpaCelebrate in island serenity wi...
26/02/2026

International Women’s Day 8th of March Sunday.

Hebridean Relax & Restore ✨
At Hebridean Spa
Celebrate in island serenity with a calming spa escape inspired by the wild, restorative spirit of the Hebrides.

🌊 The Experience
Unwind in our warm, softly lit sauna sanctuary, surrounded by gentle music and a peaceful Hebridean atmosphere designed for deep relaxation and reconnection.

🫖 Island Indulgence
Herbal teas and light Hebridean-inspired refreshments, including:
• Freshly made sandwiches
• Scottish cheese & chutney oatcakes
• Macaroons
• Seasonal fruit

📆8th of March Sunday

⏰ 2 hours | 12pm–5pm
£65 per person

Please bring 2 towels and sliders for your comfort.

Perfect for friends, mothers & daughters, sisters or a little welldeserved time just for you.

Please note: As this is a special event, vouchers and trade discounts are not redeemable for this experience.

☀️

25/02/2026

“Watch what happens when you put 12 tiny needles across your face…” 👀

Sounds dramatic — but this is microneedling ✨
Definitely not as luxurious as when a client gets it (don’t worry 😅)
But the results speak for themselves.
After 4 microneedling sessions, I’ve seen:
✔️ Faded acne scarring ✨️
✔️ Brighter, smoother skin🪞
✔️ Increased collagen💧
✔️ Softer fine lines👶
✔️ Anti-wrinkle injections now only once a year💉

If microneedling isn’t part of your skincare journey yet…
you’re truly missing out. 💋

Excellent experience holiday horse ridding, taking in local scenery and getting pampered!
22/02/2026

Excellent experience holiday horse ridding, taking in local scenery and getting pampered!

Address

26 Tong Road
Stornoway
HS20JF

Opening Hours

Tuesday 11am - 10pm
Wednesday 11am - 10pm
Thursday 11am - 5pm
Friday 10am - 10pm
Saturday 11:30am - 10pm

Telephone

+447939991578

Website

https://hebrideanspa.setmore.com/

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