Hebridean Spa

01/04/2026

HEBRIDEAN MARINE ICE THERAPY

After months of development, we are proud to introduce our newest treatment at Hebridean Spa, combining cold water therapy with mineral-rich Hebridean seaweed and live shellfish marine therapy. 🌊🦞

This treatment has been carefully designed to provide the following benefits:

• Improved circulation – Cold water immersion at 2°C ❄️
• Skin nourishment – Hebridean seaweed minerals & iodine 🌿
• Reflexology – Lobsters naturally target pressure points on the feet 🦞
• Adrenaline stimulation – Increases alertness and mental clarity ⚡
• Calorie burning – Estimated 300 calories burned exiting the tub quickly 🔥
• Mindfulness – You will be fully present in the moment 🧠
• Immune system boost – Body immediately enters survival mode 💪

Early trials show a 100% success rate in participants getting out of the ice bath extremely quickly, which we believe greatly improves circulation.

This treatment is part of a new wellness category known as:
Crustacean Assisted Cold Therapy 🦞
Treatment time: 3 minutes
Temperature: 2°C ❄️
Price: £15 per person

WAIVER required 📝

Not suitable for those with shellfish allergies.
Limited lobsters available. Booking essential. 🦞

22/03/2026

Monday 23rd – 6pm Sauna Available
Benefits of a sauna session:
• Relieves muscle tension
• Improves sleep
• Reduces stress
• Boosts circulation
• Burns calories
All while overlooking the Hebridean coastline.
DM to book

18/03/2026

Sauna slots available this Saturday 🥰

08/03/2026

🔥 Hebridean Spa Sauna Sessions
Our luxury cedar sauna is extremely spacious, designed to comfortably fit 15–20 people.
However, we never overfill our sessions.
We intentionally keep numbers lower so you have plenty of space to relax, stretch out and fully enjoy the experience.
Enjoy the warmth of the sauna while taking in beautiful sea views across the Hebrides.
£15 per person
Available This Week
🔥 Tuesday: 11am – 3pm
🔥 Friday: 2pm – 5pm
🔥 Saturday:
• 10am
• 4pm
📍 Hebridean Spa – Tong, Isle of Lewis
📩 Message us to reserve your place.

07/03/2026

Join Our Team – Relief Host at Hebridean 🧖 🧖‍♀️

We are looking for a reliable and friendly Relief Host to join our team at our busy spa.
Duties include:
• Preparing the spa for guests – setting out towels, robes, lighting candles, and music
• Welcoming guests and showing them around the spa facilities
• Explaining how everything works
• Serving food and drinks
• Keeping the spa tidy throughout the day
• Topping up the sauna and maintaining the relaxing atmosphere
Requirements:
• Must be 16+
• Reliable and friendly
• Good attention to detail
• Enjoys working with people
Benefits:
• Use of spa facilities during off-peak times
• Opportunity to earn good tips
• Friendly and supportive team environment
If you would like to be part of our team, please contact us at:
info@hebrideanspa.co.uk

26/02/2026

International Women’s Day 8th of March Sunday.

Hebridean Relax & Restore ✨
At Hebridean Spa
Celebrate in island serenity with a calming spa escape inspired by the wild, restorative spirit of the Hebrides.

🌊 The Experience
Unwind in our warm, softly lit sauna sanctuary, surrounded by gentle music and a peaceful Hebridean atmosphere designed for deep relaxation and reconnection.

🫖 Island Indulgence
Herbal teas and light Hebridean-inspired refreshments, including:
• Freshly made sandwiches
• Scottish cheese & chutney oatcakes
• Macaroons
• Seasonal fruit

📆8th of March Sunday

⏰ 2 hours | 12pm–5pm
£65 per person

Please bring 2 towels and sliders for your comfort.

Perfect for friends, mothers & daughters, sisters or a little welldeserved time just for you.

Please note: As this is a special event, vouchers and trade discounts are not redeemable for this experience.

☀️

25/02/2026

“Watch what happens when you put 12 tiny needles across your face…” 👀

Sounds dramatic — but this is microneedling ✨
Definitely not as luxurious as when a client gets it (don’t worry 😅)
But the results speak for themselves.
After 4 microneedling sessions, I’ve seen:
✔️ Faded acne scarring ✨️
✔️ Brighter, smoother skin🪞
✔️ Increased collagen💧
✔️ Softer fine lines👶
✔️ Anti-wrinkle injections now only once a year💉

If microneedling isn’t part of your skincare journey yet…
you’re truly missing out. 💋

22/02/2026

Excellent experience holiday horse ridding, taking in local scenery and getting pampered!

19/02/2026

✨ Spring Glow Starts Here – Luxury Dermaplaning ✨

As we step into spring, it’s time to refresh, renew, and reveal your most radiant skin. 🌸

Luxury dermaplaning is the ultimate seasonal reset gently removing dead skin cells and peach fuzz to unveil smooth, glowing, glass-like skin.
After months of dry winter air, your skin deserves a fresh start.

Dermaplaning:

💎 Gently exfoliates dead skin
💎 Removes peach fuzz for a flawless finish
💎 Instantly brightens and smooths
💎 Creates that “glass skin” glow
💎 Allows skincare products to absorb deeper for better results
💎 Helps makeup glide on seamlessly no cracking, no dryness, no cakey texture
💎 Softens fine lines and improves overall texture
💎 Boosts collagen stimulation with regular treatments
💎 Safe, painless, and zero downtime
Spring is all about fresh beginnings and there’s no better way to refresh your look than with silky, radiant skin that reflects the light beautifully.
Ready to glow differently this season? ✨
Book your luxury dermaplaning treatment today and step into spring with confidence.

14/02/2026

Love is in the air… and so is the scent of pure relaxation.
Wishing all our beautiful clients a Happy Valentine’s Day from Hebridean Spa 🤍✨🧖💕🧖‍♀️🥂🫧
Unwind, indulge, and feel the love.

13/02/2026

We are absolutely over the moon to share that Hebridean Spa has been nominated 🤍✨

To be mentioned alongside some of Scotland’s most beautiful spa destinations truly means the world to us.
As a small, family-run business in the Outer Hebrides, every booking, every kind word, and every visit makes this possible. We built Hebridean Spa with a vision of creating something special for our island, a place to relax, reconnect and feel cared for.

To see it being recognised is such a proud moment for our family.
Thank you to everyone who has supported us, visited us, recommended us and believed in what we’re building 🌊🤍
It really does mean more than you know.

Prioritise your own wellness this year with a weekend trip to one of the destinations on our list of Scotland's best spas and rural escapes