16/12/2025
🔥 Special Offer | The Winter Ritual Sauna & Ice Bath 🔥
This week at Hebridean Spa
Step into wellness with our 1 hour 15 minute Sauna & Ice Bath Contrast Therapy — alternating heat and cold to support circulation, recovery, mood, and overall wellbeing. Contrast therapy is a growing wellness trend and a powerful way to reset both body and mind.
💷 Special Price: £15 per person
Available this week only, between our spa day bookings — a great opportunity to experience contrast therapy for less.
🗓 Available Sessions:
📍 Wednesday 17th — 4:00pm or 7:30pm
📍 Friday 19th — 3:00pm – 6:00pm
📍 Saturday 20th — 11:00am – 3:00pm
💧 What to Bring:
• 2 x towels (one for the sauna, one for drying)
• Water to stay hydrated
• Swimwear & sliders
✨ Alternating heat and cold helps support circulation, recovery, and mental clarity — and at just £15pp, there’s no better time to try it.
📩 DM us to book your slot
Wellness Recovery HebrideanSpa