The OT Phoenix Therapy Practice

The OT Phoenix Therapy Practice Specialist in ME/Chronic Fatigue Syndrome, Fibromyalgia & Long Covid & EMDR Practitioner

05/11/2025

A trauma-informed care occupational therapist is a practitioner who operates within a framework that realizes the widespread impact of trauma, recognizes its signs and symptoms in clients, and integrates this knowledge into their practice to actively avoid re-traumatization. They shift the focus from "What's wrong with you?" to "What happened to you?" and "What's strong with you?", aiming to support healing and recovery through meaningful daily activities (occupations).

Key Principles in Occupational Therapy Practice
Trauma-informed occupational therapy is guided by six key principles:

Safety: Prioritizing the physical, psychological, and emotional safety of clients and staff. OTs create a predictable environment, clearly explain procedures, and ask permission before physical contact or initiating activities.

Trustworthiness and Transparency: Building and maintaining trust by being transparent about policies, procedures, and expectations, and by being consistent in interactions.

Peer Support: Valuing the use of peer support and shared experiences to foster a sense of belonging and mutual self-help.

Collaboration and Mutuality: Partnering with clients and leveling power imbalances in the therapeutic relationship. The OT works with the client to set goals and make decisions, rather than for them.

Empowerment, Voice, and Choice: Validating client's feelings and concerns and providing them with a strong voice and choice in their care plan. This helps restore a sense of control that trauma often takes away.

Cultural, Historical, and Gender Issues: Recognizing and addressing cultural, historical, and gender-based biases and stereotypes. OTs incorporate policies and practices that are responsive to diverse client needs and backgrounds.

Role of a Trauma-Informed Occupational Therapist

Occupational therapists are uniquely positioned to support trauma survivors because their focus is on a person's ability to participate in meaningful life activities (occupations), which can be severely impacted by trauma.
Their role includes:

Assessing Impact: Evaluating how trauma has affected a client's occupational performance, including their ability to manage self-care, sleep, work, social interactions, and leisure activities.
Fostering Self-Regulation: Using techniques like sensory integration strategies (e.g., rhythmic activities, yoga, deep breathing) to help clients regulate their nervous systems and manage stress, anxiety, and emotional dysregulation.
Building Resilience and Coping Skills: Helping clients develop adaptive coping strategies, self-awareness of triggers, and problem-solving skills to overcome adversity.

Enhancing Functional Cognition: Addressing trauma's impact on cognitive functions (thinking, decision-making) by teaching strategies to improve focus and daily decision-making for better life management.

Creating Supportive Environments: Collaborating with clients, families, and organizations to modify physical and social environments (e.g., home, school, workplace) to feel safe and supportive for recovery.

Promoting Occupational Engagement: Identifying and facilitating engagement in purposeful and meaningful activities to foster a sense of autonomy, self-worth, and social connection.

In essence, a trauma-informed occupational therapist helps clients process and integrate their trauma history so they can re-engage in daily life and live a full, meaningful life.

When you want to sleep but you cannot … because your minds not switched off
04/11/2025

When you want to sleep but you cannot … because your minds not switched off

The benefits of not having to be there for others 🫢🏻
30/10/2025

The benefits of not having to be there for others 🫢🏻

30/10/2025

Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. πŸ™πŸ€—πŸŽ‰

27/10/2025

What a great insightful and thought provoking example of mental health in this video.

I think this can also apply to long term conditions such as chronic pain and ME/CFS, EDS, post sepsis syndrome or HIV with psychological impact of shame, self esteem, loss through any hidden disability.

This demonstrates well the impact on occupation and how much emotional, physical and mental energy it takes to achieve the simple things and bigger things we do day to day..

🫢🏻

24/10/2025

You will either step forward into growth or you will step back into safety."

- Abraham Maslow

Be kind πŸ™πŸ˜˜
23/10/2025

Be kind πŸ™πŸ˜˜

23/10/2025
If on a rainy day like today .. enjoying photography and finding the odd mushrooms lets us be mindful, gentle walking an...
19/10/2025

If on a rainy day like today .. enjoying photography and finding the odd mushrooms lets us be mindful, gentle walking and fresh air, with a nice cuppa β˜•οΈ x πŸπŸ‚β˜˜οΈπŸƒπŸͺΎ

You can still be a kind person but take care, here are some tips below ⬇️
18/10/2025

You can still be a kind person but take care, here are some tips below ⬇️

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