18/10/2025
A little reminder that as we head into such a busy season of the year, where we really can be pulled in all directions, you can't pour from an empty cup.
🗓 Weekly Local Classes:
Mondays 6:15–7:15pm – Trysull Village Hall
A gentle flow to start your week with clarity, ease, and energy.
Wednesdays 6:30–7:30pm – Pilates Barns, Upper Aston Farm. Expect a mid-week pause: grounding, stretching, and recharging body + mind.
Prefer a more personal approach? I also offer 1-to-1 sessions, workshops, and an online studio to support your practice at home.
Book your space here: https://www.momoyoga.com/emilieyoga/
Yoga has carried me through so many seasons of life, and it’s become so much more than movement — it’s grounding, breath, stillness, and strength. My joy is creating a space where you can explore that too, in your own way.
No matter if you’re brand new to yoga or have been practicing for years, my classes are open, welcoming, and free of judgement. Just come as you are, breathe, and move at your own pace.