08/11/2025
Here to remind you that as we head into such a busy season of the year, where we really can be pulled in all directions, you can't pour from an empty cup!
🗓 Weekly Local Classes:
Mondays 6:15–7:15pm – Trysull Village Hall
A gentle flow to start your week with clarity, ease, and energy.
Wednesdays 6:30–7:30pm – Pilates Barns, Upper Aston Farm. Expect a mid-week pause: grounding, stretching, and recharging body + mind.
Book your space here: https://www.momoyoga.com/emilieyoga/
No matter if you’re brand new to yoga or have been practicing for years, my classes are open, welcoming, and free of judgement. Just come as you are, breathe, and move at your own pace.