Mac Physio & Pilates

29/12/2025

Few places remaining for our 4 week Beginner Mat Course!

Perfect way to kick start your exercise in the new year 🙌

28/12/2025

Grab a deal and book now to get 15% off your sports Massages with Alex in January!

Link to book in bio and stories or comment below to get in touch!

25/12/2025

Merry Christmas to all our clients!

We hope you have a wonderful time celebrating ❤️

19/12/2025

🎄⭐️🎄⭐️🎄⭐️🎄⭐️🎄⭐️🎄⭐️

Christmas Opening Hours

🎄⭐️🎄⭐️🎄⭐️🎄⭐️🎄⭐️🎄⭐️

17/12/2025

🎄Gift Vouchers available🎄

- Physio sessions
- Sports Massage
- Pilates Classes

Let us know what you need and grab your voucher from clinic!

Get in touch for more information ⭐️

15/12/2025

⭐️NEW 4 Week Beginner Mat Course⭐️

Starting Tuesday 13th January 2026 - 6pm

With Pip - Chartered Physiotherapist & Certified Pilates teacher.

Perfect for anyone new to Pilates, returning to exercise post injury or managing ongoing pain.

Link in bio for further information on how and how to book.

12/12/2025

Only a few places remaining for our Luxurious Winter Spa Retreat Day 💆🧘‍♂️🧁

The Perfect Christmas gift for someone special or treating yourself! ❤️

Fancy joining us on our luxury Pilates Retreat?

We have teamed up with the amazing Elms Spa in Worcester to bring you a day of self care, mindful movement & relaxation ❤️

Join us for a day of Pilates & relaxation at this Luxury venue - The Greenhouse Spa at The Elms.

⭐️Your day will begin with refreshments on arrival
⭐️Followed by a 60 minute Energising Pilates class led by Annie (a Physiotherapist with nearly 20 years experience.)
⭐️You will then have 4 peaceful hours in The Greenhouse Spa, with full access to all the facilities including indoor pool, indoor / outdoor hydrotherapy pool, sauna, steam rooms and experience shower
⭐️Use of Fluffy robe, Slippers & towel
⭐️Indulge in a delicious afternoon tea
⭐️Choose a soothing 30 minute treatment with a choice of a Drift Away Massage, My Kinda Skin Facial, Custom Manicure or Custom Pedicure
⭐️We end the day with a second Restorative Pilates class including breath work and mindfulness

⭐️ Sunday 18th January 9am - 4.30pm ⭐️
⭐️Investment £209⭐️

Places limited - contact us for more info and book online via the link in our bio ❤️

11/12/2025

⭐️Our next 4 Week Beginner Reformer Course is open to book now!⭐️

Starting Friday January 23rd 10.30am
Investment £68

Link in bio for more information on how to book.

09/12/2025

Amanda will be joining our Pilates team from January ❤️ offering Reformer mixed classes and a Beginner Reformer course - keep your eyes peeled for dates coming soon!

“I’ve been teaching Pilates since 2018 and love creating welcoming, supportive classes where everyone feels capable and encouraged. I teach both Reformer and Mat Pilates, and my focus is always on helping people build strength, confidence, and ease in their movement. I first started Pilates to help with my own back issues, and experiencing how transformative it was inspires me to help others feel stronger, more comfortable, and more connected in their bodies.”

09/12/2025

Merry Christmas to all our Clients -

Thank you to all our clients for supporting us this year!As a small family run business we strive to provide the best service we can. We really do appreciate people telling their family & friends about us & are so grateful for any reviews or recommendations we receive.We are looking forward to helpi...

03/12/2025

Clinic is feeling festive from day into night 🎄⭐️

01/12/2025

✨ Sound Bath Meditation with Andrea Baines ✨

With the run up to Christmas steadily approaching this is the perfect opportunity to take some time for yourself and immerse in deep relaxation…

Join us on Sunday 14th December, 5pm - 6.30pm at MAC Physio & Pilates for a soothing Sound Bath Meditation.

Allow the healing sounds of gongs, singing bowls and gentle instruments to wash over you – calming your mind, releasing tension, and leaving you feeling refreshed and restored. 🌙💫

No experience needed – just bring yourself, a blanket and an open heart. 💖

📍 Location: MAC Physio & Pilates
🗓 Date: Sunday 14th December
⏰ Time: 5.00 - 6.30pm

✨ Spaces are limited – book now to reserve your spot!

Click here to book:
https://mac-physio-pilates.au1.cliniko.com/bookings?business_id=41875&practitioner_id=76828&appointment_type_id=1670223369288549475